BCAA Amino Acids - Aids in Weight Loss, Building Lean Muscle Mass, and Muscle Recovery, Contains L-Leucine, L-Isoleucine, and L-Valine, 1000mg, 120 Tablets. Works Excellant with Pure White Kidney Bean Extract. Manufactured in a USA Based GMP Organic Certi

• BCAA metabolites were found to be a significant indicator of lean mass in a population of young and middle-aged adults. • People who consume a threshold dose of essential amino acids that contain BCAAs with every meal have less visceral belly fat and more muscle mass. • BCAAs trigger protein synthesis and inhibit the breakdown of muscle cells. • In healthy people, BCAAs improve glucose uptake and insulin sensitivity. In diabetics, BCAA dietary intake with other therapeutic interventions may improve metabolic markers. • BCAAs play an important role in muscle and energy production during exercise, which is the reason that they are often used during workouts. • BCAAs convey many health benefits and a higher dietary intake has been identified as a predictor of longevity. • They have ben found to reduce muscle soreness from intense muscle-damaging exercise. • They improve training motivation, especially when fatigued. This article will review BCAA basics and give you ten benefits of getting enough BCAAs.