Better Mornings contains 8000% of the recommended dietary allowance (RDA) for Vitamin B12, 700% of the RDA for Vitamin B6, 125% of the RDA for Vitamin B2 and 130% of the RDA for Vitamin B3.
Phenylethylamine is a highly-concentrated neurotransmitter in the limbic system (the brain's emotional center) that improves motivation, physical drive, feelings and social activity.
Rhodiola can help relieve stress and depression by stimulating a positive mood in addition to improving energy levels and alertness.
Caffeine is a popular stimulant found in coffee and energy drinks and one serving of Better Mornings contains 80mg of caffeine - about as much as a regular cup of coffee.