Kellogg's All-Bran (500g)

Eat Kellogg's All-Bran cereal sprinkled on top of your favourite bowl of cereal to give you a little fibre boost or eat a whole bowl full for your breakfast on it's own or mixed with fruit. Kellogg's believe that eating healthy and staying active is the best way to maintain your weight and general health. Their research shows that eating a diet filled with carbohydrates, fruit and vegetables is a good way to start doing this, not to mention getting regular exercise. Working out a balanced diet is not easy and it differs for each individual depending on their daily routine and needs but a sure way to start the day is with a handful of Kellogg's All Bran breakfast cereal. Each bowl contains a healthy combination of essential dietary components and contains 85% wheat bran so you get a really high fibre start to the day. It also contains iron, vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12. You can try slicing a banana into it or adding some apple and raisins which adds flavour and extra goodness to your morning. Bananas are also a good source of energy so you'll get an added boost to start you day.