Kegel Ben WA Ball Weighted Bladder Control and Pelvic Floor Exercises Training Kit

Luxsire Kegel Ball Exercise is Doctor recommended method of rejuvenating the pelvic floor muscles inserted into the body, which helps to stimulate the pelvic floor muscles, thus providing greater strength and stability in the pelvic region. Luxsire kegel ball set are perfectly weighted and encased in a silky smooth premium silicone sleeve. These high quality kegel ball are perfect for strengthening the pelvic floor muscles. with a flexible ball in the internal, when you exercise, the ball will be in the Luxsire kegel ball internal impact shock to stimulate the pelvic floor muscles, will not consciously shrink to clamp to achieve the effect of exercise contraction. You Will Benefit from Kegel ball exercises: Help cure urinary stress incontinence Enhanced bladder control prevent vaginal and rectal prolapse Maintain pelvic floor health Increase sexual exercises Regain strength and tightness of pelvic floor muscles How to Use Kegel Balls Step 1: Empty your bladder before inserting the balls into the body. Step 2: Insert the Luxsire kegel ball, to help them glide in, put some lubrication on them. Step 3: To hold the balls in the body, squeeze first the muscles of your leg and then your PC muscles. Step 4: Kegel balls should be held inside your body for at least 15 minutes in a day so that your PC muscles are strengthened. For a better workout you can hold them inside for hours. Specifications: Material: Medical Silicone&ABS Total Length: 7.5 inch Diameter: 1.3 inch Color: Pink Package: Luxsire Kegel Balls Kit