Stakich Valerian Root (Valeriana officinalis, Valerianaceae) 4 oz Liquid Extract - Top Quality

Primarily for insomnia, Valerian works like a herbal sedative helping you to relax, and to sleep deeply and restfully, reducing night awakenings as well as increasing dream recall the next day. It is also sometimes used for relief from anxiety and stress. It has also been found to be useful for cramping, dysmenorrhea, rheumatic pains, epilepsy, and nerve-related high blood pressure.