Swede-O Plantar F3 Foot Roller, Blue

Developed by a Certified Athletic Trainer, the patented Swede-O Plantar F3 Foot Roller relieves heel and foot pain in 3 ways. 1. Stretch: Simply roll under your foot to gently stretch and massage the affected area 2. Cold therapy: Freezer safe roller provides cold therapy to relieve pain and reduce inflammation 3. Heat therapy: Roller may be used for heat therapy to increase elasticity of plantar fascia tissue and facilitate healing. The patented design isolates the plantar fascia for optimal stretching, offers cold therapy for pain relief and provides heat therapy to facilitate healing. The Sorbothane roller material is comfortable against the skin, antimicrobial and latex free. Ideal for plantar fasciitis, heel spurs tendonitis and heel pain. One size fits all. The device is portable for use at work, by your bed or travel. Ideal for plantar fasciitis, heel spurs, tendonitis and heel pain. Treating Plantar Fasciitis: Rolling your foot on the Plantar F3 will stretch and begin healing your plantar fascia so that you can begin walking without pain.