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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Lynco L420 - Sports Orthotics - Posted/Neutral full length Men's 11
Silipos WonderZorb WonderCup Heel Cups Red - M - M5/7 W6/9
Walkfit Platinum Orthotics- Size G (W 11 -11.5/M 10 - 10.5) +USA fast shipping
PerformanceFoot Arch Bandage
Aetrex Lynco Sport L420 Orthotics 12 - MENS
Dr. Scholl's For Her - Hidden Arch Supports - One Pair Per Package - Pack of 2 Pairs
(4) pairs. Men Profoot Halo Heel Cushions - bulk no packaging, new - old stock
Spenco Orthotic Arch Supports - 3/4 Length SIZE 2
Crazycity Gel Cushions for Thong Sandals ; PLUS A FREE GIFT CELLPHONE ANTI-DUST PLUG (4pcs)
Magna Power Therapeutic Massage Insoles
Spenco RX Arch Cushions, Full Length, Size 1, Women's 5-6.5
Powerstep Men's/Women's Arch Boosters Arch Supports
Custom Orthotic - Sports
FREEDOM High Impact Accommodator, Size 2, Women's 6-8, Men's 7-8
New Balance NB2405 Customizable Orthotics by Aetrex Lynco (Mens ~ 11)
Arch Easer One Pair
1-Layer Height Increase Elevator Shoes Insole Lift Kit - 2 cm (approximately 0.8 inches) Heels Inserts for Men and Women
Tacco Leather Arch Cushion (All Sizes) (Medium (Mens 6-8 Womens 7-9))
PediFix Arch Bandage, Small
Birkenstock BirkoActive™ Arch Support Multi
Spenco Arch-orthotic 3/4 Length Support for Athletic Shoes, Mens 8-9/ Womens 9-10 - 1 Pair
1 Pair / 2 Pieces Slimming Silicone Foot Massage Magnetic Toe Ring Fat Weight Loss Health
New Smile 12 Pcs Nail Care Personal Manicure & Pedicure Set, Travel & Grooming Kit
FREEDOM High Impact Accommodator, Size 5, Women's 11, Men's 10.5-11
Aircast Adjustable Dorsal Night Splint (L/XL)
Spenco Slipper - Womens Mary Jane - Orthotic Support Black Zebra - 7
EUBUY Soft Silicone Self Adhesive Thong Sandals Flip Flop Gel Inserts Forefoot Insoles Cushion Pads Toe Protectors (1 Pair)
Dr. Scholls Massage Gel Arch Support Women (Size 5-10)
Women's Silicone Arch Pads
Pedag Bambini Children's Arch Size (34/5)
DonJoy Arch Rival Orthotics - Pair - B - Womens 6.5-8/Mens 6.5-7
Dr. Rosenberg's Instant Arches
2 Pairs Children Kid Orthopedic Orthotic Arch Support Insole Flat Foot Flatfoot Correction Shoe Insoles Cushion Inserts
Core Fit Custom Orthotic Insoles ~ Men's & Women's Sizes. NOT GEL. NOT FOAM. JUST EFFECTIVE. Women's 10
Profoot Triad Orthotic, Women's, 1 Pair (Pack of 2)
FREEDOM Posted XPE Orthotics, 5 degrees, Size 4
2PCS SET Gel Cushions for Thong Sandals ; PLUS A FREE GIFT CELLPHONE ANTI-DUST PLUG
Full Length PURE STRIDE Orthotics MEN 7-7 1/2, Women 9-9 1/2
Secret Tall Instant Shoe Lifts- For Men
(3) Pairs, Profoot Toe Pouch Cushions bulk/loose - no packaging Women 6-10, 5060
Dance Paws (M, Dark Nude)
Long Walk Slim M ~ L Size Type of Comfort Dreaming(Japan Import)
PROFOOT Flat Fix Orthotic, Women's 6-10, 1 Pair
10 Seconds Arch 750 Insoles,Blue,US D M
Spenco Rx Thinsole (Full Length), Women's 7-8 / Men's 6-7
SOLE Dean Karnazes DK Response Orthotic Insoles - Mens 11
Pedag Viva Sport Semi-Rigid Orthotic for Impact Sports with Met Pad and Heel Cushion, Red, EU 39/US W9
Black Tights Slim M ~ L Size Legs Walk(Japan Import)
Comfort Orthotic Arch Support Insoles for Sport Shoes and Work Boots Relief for Foot Pain Due to Flat Feet and Plantar Fasciitis(men)
Apara Women's Gel Arch Appeal
Powerstep Arch Boosters (Small - (Men's 3-8/Women's 5-10))
RunPro Insoles - Medium - Cushioning - Running & Walking - High Arch(6.5-8 Men/8-9.5 Women)
Aetrex Custom Select Series High Arch Orthotics 8 - WOMEN'S
10-Seconds Super Light (Men's 5.5-7, Women's 7-8.5)
Lynco L425 Sports Orthotic - Posted Heel with metatarsal pad, Insoles
Extra Comfort Ball of Foot Cushions
Spenco Kids Polysorb Premium Insoles, Youth 3-4.5
Cozy Products CF Cozy Feet AA Battery-Powered Reusable Shoe Inserts
Heel Tip Replacement Dowels 6 Pairs Size 11,12,13 Mm
Powerstep Original Full Length Orthotic Insoles FL-D (M7-7.5/W9-9.5)
Spenco Rx Arch Cushion (3/4 Length), Women's 7-8 / Men's 6-7
Solon Foot Solutions Toe Caps 1 Pair
Dr Scholl's Back Pain Relief Orthotics, Men's Sizes 8-13 (Pack of 2)
Strutz Pro
Pedag T-Form Large Size Anatomically Correct Metatarsal Arch Pads, Leather, Medium
Klogs Replacement Insoles size: Style 104
Footminders Casual Orthotic Arch Support Insoles for Dress Shoes (Pair) - (LARGE: Men 9½ -11 Women 10½ - 12) - Relief for Foot Pain Due to Flat Feet and Plantar Fasciitis
Pedifix Arch Bandage -P60 OSFM - Single
Powerstep Protech Control Full Length Orthotics Size 9-9 1/2, Women's 11-11 1/2
Men's / Women's Arch Brace, W6-10.5/M7-8.5
Pedag Deluxe Fit Right Kit, Medium
Icy Feet Pair (Right & Left)
Correct Toes Large
IcyFeet (Right Foot)
Dr. Rosenberg's Instant Arches Sandal Arch Supports, NUDE
Dr. Scholl's For Her Ball Of Foot Cushion-1 pair
Pedag 2832 Girl Self Adhesive Forefoot Grip for Pumps and Sandals, Black Leather, One Size Fits All
7.5" Professional Metal Shoe horn - Smooth Edges - Durable & Will Last a Longtime - MADE IN THE USA
WALKFIT PLATINUM FOOT ORTHOTICS - Arch Support Insoles -Relieve Foot Pain, Back Pain, Hip Pain, Leg Pain, Knee Pain, Balance, Alignment – Doctor Designed - OVER 10 MILLION SOLD! -Men9-9.5/Women10-10.5
Timberland PRO Men's Anti Fatigue Technology Replacement Insole,Orange,Large/10-11 M US
Patented Plantar Fasciitis Heel Hugger with Cold Gel Therapy for Heel Pain, Medium
Sof Sole Women's Airr Orthotic Performance Insole (8-11)
QUICK TIPS®, Instant Heel Tip Replacement Caps - 2 Pairs (Small, Medium)
Dr. Scholl's Arthritis Pain Relief Orthotics (Women's Sizes 6-10) 1-Pair
UGG Australia Women's White Sheepskin Insole 8 M US
Walkfit Platinum Orthotics- Size I (M 12- 12.5)
Spenco Gel Heel Cushion, 1 Pair
Footminders Comfort Orthotic Arch Support Insoles for Sport Shoes and Work Boots (Pair) - Relief for Foot Pain Due to Flat Feet and Plantar Fasciitis (LARGE: Men 9½ -11 Women 10½ - 12)
WalkFit Platinum D = Women's 8 to 8-1/2 - Men's 7 to 7-1/2
Strutz Sole Angel, 1 Pair
5" High Heel Shoe Kit for Gumpaste/fondant
Dr. Scholl's Fast Flats Sizes 7/8, 2 PAIRS
Envelop Orthotic Insoles Full Length with Arch Supports, Metatarsal and Heel Cushion for Plantar Fasciitis Treatment (Small)
Honeycomb Shaped Gel Elevator Shoes Half Insole for Men - 1/2 inches Taller
Pair of Wooden Women Shoe Stretchers with Pressure Plugs for Bunions-size 5-10~ BlueDot Trading
ErgoJoy FLIP- FLOP Gel Insoles X-SMALL - Women's Shoe Size 5-7 +3 YEAR WARRANTY
ErgoJoy Therapeutic Gel Insoles LARGE 2 - Women's Shoe Size 9.5-11, Men's Shoe Size 9.5-10.5 +3 YEAR WARRANTY
Powerstep Pinnacle Orthotic Insert (M 10-10 1/2 W 12-12 1/2)
Spenco Rx Orthotic (3/4 Length), Women's 9-10 / Men's 8-9
Spenco Total Support Max Insole, Size 10/11-11/12, 0.7 Pound
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