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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Dr. Scholl's For Her Ball Of Foot Cushions, For All Types of Shoes, 1-Pair Packages (Pack of 4)
Ankle Genie
WalterDrake Plantar Fasciitis Arch Sleeve
Dr. Scholl's DreamWalk High Heel Insoles Size 6-10, 1 pair from heels 2" or higher
Profoot Ultra Gel Massaging Insoles, Women's 6-10, 1 Pair
Undercover Fox Height Lifting Inserts
Spenco Polysorb Heavy Duty, Women's 11-12 / Men's 10-11
SmartFlexx Stretching Device
Spenco Total Support Original Insole, Women's 11-12/Men's 10-11
3 Pairs of Large Felt Tongue Pads for Shoes and Boots Self Adhesive Size Large
Dr. Scholl's Active Series Replacement Insole Women's, Size 5 1/2-8
YogaToes Sport - Small Metallic Blue: Train Your Feet For Better Athletic Performance! Improve Agility, Balance & Recovery Time.
Dr. Scholl's Odorx All Day Deod Powder 6.25 Oz
Heels Above Stiletto High Heel Protectors 2 Pair - Clear
Jaybird and Mais MOLESKIN Moleskin Roll: 2 in. x 1 yds. (Tan)
Walkfit Platinum Orthotics- Size G (W 11 -11.5/M 10 - 10.5)
Spenco 2nd Skin Blister Kit Sports
The SoleMates High Heeler (Classic, Clear)
Curad Mediplast Corn, Callus & Wart Remover Pads, 25 Pads
Dr. Scholl's Active Series Replacement Insoles, Women's Large
Dr. Scholl's Clear Away Wart Remover Plantar 24 ea
Dr. Jills Gel Ball of Foot Cushions (Self-Sticking and Re-Usable)
ProFoot Heel Snugs 1 Pair
Mueller Tuffner Pre-tape Spray, 10-Ounce
Muti-Layer Air Cushion Height Increase Shoe Insole Lifts Taller
FootSmart FitRight Two-Way Shoe Stretcher,Women's 7.5-9.5/Men's 6-8
Tuli's Heavy Duty Gel Heel Cups, Large (Over 175lbs)
Dr. Scholl's For Her Rub Relief Strips (Pack of 2)
Extra Heavy Moleskin - 2" x 5 Yards (1) (1)
Foot Petals Womens Killer Kushionz 3-Pair Pack Combo One Size One Size
Sof Sole Men's Airr Lightweight Insole Shoe, Size 11-12.5
Gold Bond Medicated Foot Powder - 10 Oz
Tuli’s Heavy Duty Heel Cups “Green” – Pro Heel Cup Perfect for Plantar Fasciitis & Heel Protection – Large (Over 175lbs)
Traveler Men's Shoe Heel Plates Taps with Nails Black Plastic Large 7 Pairs
Wart Mole Vanish, Award Winning, All Natural, Guaranteed, Wart, Mole, Skin Tag Removal Product. ONE 20 minute application! Removes 2-5 Large growths or 5-25 Smaller ones. Pristine Herbal Touch, the only authorized seller
Pedifix Tea Tree Ultimates Soaking Crystals Foot Bath, 1 ounce, 6 Packets
WSWS - 2-Layer Height Increase Elevator Shoes Insole for Men - 5 cm (approximately 2 inches) Taller + One Free WSWS Shoe Cleaning Cloth
Warwick Enterprises Adjust A Heel Lift, Medium (Pack of 2)
Powerstep® ProTech Full Length Men's 10-10 1/2, Women's 12-12 1/2
Dr. Scholl's P.R.O. Pain Relief Orthotics for Heel - Men's (Size 8-12)
Dr. Scholl's Fast Flats, Size 7/8
Telebrands Earth to skin- Heeltastic intensive heel therapy 2oz 57g
Superfeet BERRY, Womens Comfort High Impact Sport Running and Walking Shoe Orthotic Insole, Womens, Berry, Medium/D: 8.5-10 US Womens
Dr. Scholl's Massaging Gel Sport Insoles, Men's Size 8-13, 1-Pair Packages (Pack of 2)
Profoot Toe Straight Hammertoe Wrap
Superfeet Men's Orange Premium Insoles,Orange,E: 9.5 - 11 US Mens
Superfeet Black Premium Insoles,Black,E: 10.5 - 12 US Womens/9.5 - 11 US Mens
Spenco Polysorb Cross Trainer, Women's 9-10 / Men's 8-9
HappyStep Memory Foam Insoles (Size L: US Men 8-12 or Women 9-14)
Dr. Scholl's Tri-Comfort Orthotics Inserts, Women's Size 6-10, 1-Pair Packages (Pack of 3)
Dr. Scholl's for Her High Heel Insoles (Women's Sizes 6-10) 1-Pair Packages (Pack of 3)
Emjoi Micro Pedi Compatible Extra Coarse Refill Rollers (Pack of 4)
Profoot 2oz. Miracle Custom Molding Insoles, Men's 8-13, 1 Pair
Spenco Rx Orthotic Arch Support Full Length Shoe Insoles, Women's 11-12 / Men's 10-11
PediFix Visco-GEL Bunion Guard - One Size Fits Most
Bandcase Set Large L 1pc Tangerine 1pc Teal 1pc Blue Replacement Bands with Clasps for Fitbit Flex Only /No Tracker/ Wireless Activity Bracelet Sport Wristband Fit Bit Flex Bracelet Sport Arm Band Armband with a Charging Cable a Power Adapter
LCD Digital Portable Spot Wind Speed Meter Gauge Anemometer Measures and NTC Temperature
Dr. Scholl's Work Insole for Men
Duofilm Liquid Salicylic Acid Wart Remover - 1/3 Oz
Dr. Scholl's FreezeAway Wart Remover, 7 Applications // Doctor-Proven Method, for Common and Plantar Warts
Foot Petals Women's Heavenly Heelz Combo Pack, Multi, One Size
Superfeet GREEN Insoles, Professional-Grade High Arch Orthotic Insert for Maximum Support, Unisex, Green, Medium/D: 8.5-10 Wmns/7.5-9 Mens
Dr. Scholl's Odor-X Odor Fighting Insoles, 1-Pair Packages (Pack of 4)
Dr. Scholl's Massaging Gel Extra Support Insoles (Men's Size 8 to 14) 1-Pair
Shoe Stretcher, Expander for Shoes, Pair, Women, Medium, Size 5-10, Wood & Metal, 2-Way, Extender & Widener, Stretching Two Ways Length & Width, Woman Sneaker Care Accessories, Tree for Bunions
Dr. Scholl's Moleskin Plus Padding Roll (24" x 4 5/8") // All-Day Pain Relief and Protection from Shoe Friction with Soft Padding That Conforms to the Foot and Can Be Cut To Any Size
Pedag Suede Sheepskin Nubuck Leather and Textile Color and 3 Pc. Care Kit, Neutral,
PediFix Visco-GEL Heel-So-Smooth Heel Sleeves - One Size Fits Most
Dr. Scholl's Massaging Gel Insoles, Women's 6-10, 1 pair (Pack of 2)
Dr. Scholl's FOR HER Hidden Arch Supports, 1-pair Packages (Pack of 3)
DenadaDance #1 Bunion Pain Relief - 2 Premium Hallux Valgus Protectors/Pads to Prevent Rubbing and Callus Formation & 2 Toe Separators to Straighten and Spread Crooked or Overlapped toes. Reliable Aid and Passive Stretch for Your Big Toes with Bunions
Starlettos® Crystal - Clear High Heel Protectors - Confidence From the Ground up - Stop Your Heels Sinking At Weddings and Outdoor Events - Free Satin Carry Pouch
Dr. Scholl's Active Series Replacement Insoles, Men's Large, Size: 10.5 - 13
Superfeet BLUE Full Length Insole, Blue, E: 10.5-12 US Womens/9.5-11 US Mens
Foot Petals Black/Buttercup/Silver Combo Tip Toes, Triple Pack,Blk/Btr/Slv Combo,one size
Pedusa PE771 Pedometer Holster Belt Clip Accessory
TOOGOO NEW Distance Calorie Counter Pedometer Walk Run Fitness
DMC-03 Multi-Function Pedometer - Black
Bandcase Set Large L 1pc Navy Blue 1pc Black 1pc Replacement Bands with Clasps for Fitbit Flex Only No Tracker/ Wireless Activity Bracelet Sport Wristband Fit Bit Flex Bracelet Sport Arm Band Armband
LCD Digital Pedometer Step Run Distance Calorie Walking Counter Pocket Clip
Omron HJ-151 Hip Pedometer for Aerobic Activity
LG Electronics Lifeband Touch Activity Tracker for Android & iOS, OLED Full Touch Display, Bluetooth, Waterproof, Medium
SYNC Fit Fitness Band
NSD Power SM-01 Precision Multi-function Speedometer with LCD Screen
SM-2000 Step Pedometer (color: BLACK)
SM-2000 Step Pedometer - Blue
ForTech Bracelet Sun-glass 3D Pedometer with Calories Burned Watch, Black
Docooler® Bluetooth Smart Wristband Healthy Bracelet Sports Sleep Tracking Health Fitness for Android Cellphone
Walk 4 Life The MVP Pedometer
Multi-functional LCD Pedometer Walking Distance Step Calorie Counter
DMC-03 Multi-Function Pedometer (color: GREEN)
Fit & Healthy Kit with Body Tape Measure and Pedometer
VIA Slim
New Balance VIA Slim Komen 3Axis Pedometer
Bandcase Set Large L 1pc Navy Blue 1pc Black 1pc Replacement Bands with Clasps and a Charge Cable for Fitbit Flex Only No Tracker/ Wireless Activity Bracelet Sport Wristband Fit Bit Flex Bracelet Sport Arm Band Armband
STEPS, DISTANCE, CALORIES
GSI Super Quality All-In-One Outdoor Exercise Data Wrist Watch - Measures Speed, Steps, Distance, Altitude, Temperature And Barometer - Alarm, Chronograph And Stopwatch Functions - For Walking, Running, Jogging And All Outdoor Activities
Biking/Jogging/Walking Safety Light
Striiv Smart Pedometer
Polar S1 Foot Pod
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