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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Ozeri 4x3sport Digital Pocket 3D Pedometer with Tri-Axis Technology and 30 Day Memory, Gray/Black
Smart Health Walking Fit (Black)
Garmin Swim Watch with Garmin Connect
GoWISE USA GW22034 Electronic Personal Digital Scale w/ Step-On Techonology & Wide Tempered Glass Platform & LCD Display w/ Backlight 400LB Capacity White / Silver
Buh-Bump 2.5-Ounce Heart Rate Monitor Electrode Cream
EatSmart Precision Tracker Digital Bathroom Scale w/ 400 lb. Capacity and EatSmart AccuTrack Software
FITBIT Flex Wireless Activity and Sleep Wristband, Black
Withings Wireless Scale WS-30, Black
Salter 914 Electronic Baby and Toddler Scale
Suunto Dual Comfort Belt One Size
Salter 200 Academy Professional Mechanical Scale, White and Gray
Detecto 439 Balance Beam Doctor/Physician Scale w/ Height Rod, 400 lbs, Made in the USA
Polar Wear Link Nike+ Transmitter Set
Timex T5E011 Digital Pedometer
BalanceFrom High Accuracy Plus Digital Bathroom Scale with 3.6 Inch Large Dual Color Backlight Display and Smart Step-On Technology, Silver
Fitbit Flex Accessory Band, Black, Large
Ozeri 4x3motion Digital Pocket 3D Pedometer with Tri-Axis Technology, Yellow
Polar RS300X Heart Rate Monitor Watch (Black)
Polar FT60 Heart Rate Monitor, White
Omron HJ-720ITFFP Pocket Pedometer with Advanced Omron Health Management Software
Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 180-Day Memory
Peachtree GS-150 Tempered Glass Digital Bathroom Scale with LCD Display and 330-Pound Capacity
Garmin Heart Rate Monitor
Ozeri 4x3razor Digital Pocket 3D Pedometer with Bosch Tri-Axis Technology from Germany, Black
Polar Flowlink
Pedusa PE-771 Tri-Axis Multi-Function Pocket Pedometer (Purple with Holster/Belt Clip)
American Weigh Scale Ac-650 Digital Pocket Gram Scale, Black, 650 G X 0.1 G
BalanceFrom High Accuracy Digital Bathroom Scale with Large Backlight Display and "Step-On" Technology [NEWEST VERSION] (Silver)
Ozeri ZB20 Weightmaster II 440 lbs (200 kg) Digital Bath Scale with BMI and Weight Change Detection
Scosche RHYTHM+ Heart Rate Monitor with Armband, Black
Smart Weigh DVS250 Vanity Series High Precision Body Scale with Large LCD Display and Step-on Technology
Home Basics Glass Bathroom Scale, 2.5-Inch LCD
GoWISE USA GW22036 Electronic Personal Digital Scale w/ Step-On Techonology & Wide Platform & LCD Display 400LB Capacity Brown
Polar T31 Coded Transmitter and Belt Set
Pyle Sports PHRM38PN Heart Rate Monitor Watch with Minimum, Average Heart Rate, Calories, Target Zones, Pink
Weight Gurus Digital Bathroom Scale with Large Backlit LCD and Smartphone Tracking (Black)
Fitbit Flex Wristband Accessory Pack, Small
Safety Leash for Pedometer (1) Unit. Helps Save Pedometers From Loss
Basis Health Tracker for Fitness, Sleep & Stress (2014 Ed.)
Omron HJ-320 Tri-Axis Pedometer
Omron Alvita Ultimate Pedometer, Gray
Fitbit Wireless Sync Dongle
UP by Jawbone - Medium - Retail Packaging - Onyx
Health o Meter Grow with Me Baby and Toddler Scale, HDC100KD-01
Withings Pulse O2 Activity, Sleep, and Heart Rate + SPO2 Tracker for iOS and Android, Black
Polar Soft Strap Set (Medium/XX-Large)
Ozeri Touch 440 lbs Total Body Bath Scale - Measures Weight, Fat, Muscle, Bone & Hydration with Auto Recognition and Infant Tare Technology
Jarv Premium Bluetooth® 4.0 Smart heart rate monitor for IPhone 4S / IPhone 5, 5C, 5S, 6 , 6+ / IPad Mini / new IPod Touch and other Bluetooth devices (iOS only) Black (Soft strap)
Taylor Glass and Chrome Digital Scale
Wahoo TICKR Heart Rate Monitor, Bluetooth/ANT+
EatSmart Precision Premium Digital Bathroom Scale with 3.5" LCD and "Step-On" Technology
Eastvita Safety Leash for Pedometer (2) Units. Helps Save Pedometers From Loss and Misplacing and Not Lose Them While Running or Walking and Exercising
Omron HJ-203 Pedometer with Activity Tracker
Polar Ft1 Heart Rate Monitor, Black
Omron HJ-112 Digital Pocket Pedometer
Ozeri Precision Digital Bath Scale (400 Lbs Edition), In Tempered Glass With Step-on Activation, White
Fitbit One Clip, Black
Garmin Premium Heart Rate Monitor (Soft Strap)
Polar H7 Bluetooth Heart Rate Sensor & Fitness Tracker (Black, Medium/XX-Large)
BalanceFrom High Accuracy Digital Bathroom Scale with 4.3" Large Backlight Display and Step-on Technology, Silver
Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology, 440-Pounds
Garmin vívofit Fitness Band - Black
Omron HJ-321 Tri-Axis Alvita Pedometer, Black
Fitbit One Clip, Burgundy
Fitbit One Charging Cable
EatSmart Products Precision Getfit Digital Body Fat Scale with Auto Recognition Technology
Fitbit Aria Wi-Fi Smart Scale, Black
GoWISE USA Slim Digital Bathroom Scale - Measures Weight, Body Fat, Water, & Bone Mass 400 Lbs Capacity Tempered Glass (Black)
Weight Gurus Digital Body Fat Scale with Large Backlit LCD and Smartphone Tracking (black)
Polar FT7 Heart Rate Monitor, Blue/Lilac
Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory
Etekcity Digital Body Weight Bathroom Scale With Step-On Technology, 400 Lb, Body Tape Measure Included, Elegant Black
Polar Loop Activity Tracker
Misfit Shine - Activity and Sleep Monitor
Ozeri Precision II 440 lbs Digital Bathroom Scale, in Ultra Sturdy Tempered Glass with Blue Xbright LCD and StepOn Activation
NewGel+ Silicone Gel Strips for Scar Managment - 1" x 6" Strips Beige (4 per box)
MEDca Derma Micro Needle Stamp (1.50 mm)
Scarsheet Nearly Invisible Silicone Scar Sheets - 21 Ea
Scar Zone Advanced Scar Cream 0.75oz
Kelo-cote Advanced Formula Scar Therapy 20 g.
Rejuve Roller 1.0mm 540 Needles Derma Micro Needle Roller Black Titanium for Wrinkles, Scar, Acne, Cellulite Treatment (More Effective Than Regular 192 Needle Derma Roller) 0.25-2.5mm
DermaRESTORE Scar - Clinically Proven Scar Treatment and Wound Care - Acne Scar Removal - The Latest in Skin Repair technology - 4oz Cream
Scarinex: Advanced Scar Removal Treatment (4 bottles: 3 scar gel + 1 skin rejuvenator)
Lemon / Glycerin Swabstick Quantity: Box of 75
Quantum Scar Reducing Cream, 21-Grams
Beauty Essence Medical Grade Stainless Steel Micro Needle Roller 3.0mm Derma Roller Wrinkles Scars 3.0
Fitbit Flex Wireless Activity + Sleep Wristband, Black
EatSmart Precision Digital Bathroom Scale w/ Extra Large Lighted Display, 400 lb. Capacity and "Step-On" Technology [2014 VERSION] - 10,000+ Reviews EatSmart Guaranteed Accurate
Fitbit One Wireless Activity Plus Sleep Tracker, Black
Smart Weigh Precision Digital Vanity/Bathroom Scale, Smart Step-On Technology, Tempered Glass Platform and Large Backlight Display
UP 24 by Jawbone - Bluetooth Enabled - Medium - Retail Packaging - Onyx
Fitbit Zip Wireless Activity Tracker, Charcoal
Fitbit
Polar FT4 Heart Rate Monitor (Purple/Pink)
BalanceFrom High Accuracy Premium Digital Bathroom Scale with 3.6" Extra Large Dual Color Backlight Display and "Smart Step-On" Technology [NEWEST VERSION] (Silver)
Cica-Care Silicone Gel Sheeting 12cm x 15cm
Mefix Self-Adhesive Fabric Tape. Width: 4" (10cm) x 11 yards, Quantity: 1 Roll
Curad Advanced Gel Scar Therapy Treatment Strips, 1x3 Inches, 6 Count
Zenmed Skin Eraser (Scar Treatment Reduces Acne Scars,dark Spots,damaged Skin.)
BioCorneum Scar Treatment Plus SPF 30 Silicone Scar Gel 10 Gram By Sientra
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