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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Tankhappy 12 Needles Derma Auto Electric Pen Auto Microneedle Stamp Pen Skin Theraphy Adjustable Speed 0.25mm to 2mm + 10 Needles+alumium Box
CicaSolution Silicone Scar Glide (Bundle of 2)
Reduces appearance of scars - CICATRICURE GEL 1 oz
Scar Esthetique Scar Crème with Polypeptides and 10 Anti-Oxidants, 2-Ounces
Mederma 1.76 Oz. (50g) Tube New & Improved Scar Management
Dermatix Ultra Advanced Scar Treatment by Obagi (Previously Kinerase)
Terrasil Wound Care Antiseptic Ointment Max
Mepiform Dressing 5 Units Per Box (4" x 7" - 5/box)
Bio-oil American's #1 selling multiuse skincare oil contains the breakthrough ingredient PurCellin Oil, Includes One 4 oz Bottle and, One 2 oz Bottle
PureHealPlus Scar Reducing Skin Care - Facial Plastic Surgeon Created
Xeragel ® 100% Silicone Gel Scar Treatment Dr. Recommended Perfect for Scars on the Face, Keloid and Hypertrophic
Bio-Oil Liquid, 2 oz (Pack of 3)
Skinception Intensive Stretch Mark Therapy Cream, 4 Ounce
MRS Derma Micro Needle MicroNeedle Roller (Size 0.25 mm) Titanium Diamond Micro Needling System. 540 Needles MTS-Derma Roller , a common cosmetic procedure for treating many conditions by stimulating collagen and elastin production. Effective for * Stretc
Special Pack of 5 BACTINE FIRST AID LIQUID 4 oz
Mepiform Self-Adherent Silicone Dressing - 2 x 3" - Box of 5
Nutribiotic Skin and Wound Spray, 4 Fluid Ounce
Murad Body Care Firm and Tone Dietary Supplement Pack, for Cellulite and Stretch Mark Management
NewGel+ Silicone Gel Strips for Scar Managment - 1" x 6" Strips Clear (4 per box)
Bio-Oil Scar Treatment 2 fl oz (60 ml) (PACK OF 2)
BNG Enterprises - Natureal Treasures Emu Oil with MSM Topical Cream - 4 oz.
Dermefface FX7 Diminish Scars by Skinception [Beauty]
Sudden Change Scar Zone Topical Scar Diminishing Cream, with Green Tea Added, 1 oz (28 g) (Pack of 2)
Mederma Skin Care For Scars .7 Oz
Derma Roller 1mm Microneedles: BEST Therapeutic Skin Care Treatment for Scars + other Imperfections. 2 Free Gifts. FDA Approved Device For Skin Cell Renewal. Collagen & Elastin Anti Aging Regeneration For A New You -Healthy, Vibrant Skin. RN Quality Revie
Invicible Scars - Dr. C's 17% Vitamin-C-Complex
CicaSolution Silicone Scar Stick Keloid and Hypertophic Scar Glide on in a powerful easy to use applicator - (Quantity 1)
ScarAway Long Silicone Scar Sheets
Emjoi Micro-Pedi Precision Kit - Cone Shaped Micro-Mineral Refill Rollers
Dr Sheffield's Scar Gel, 1.0 Oz
Cicatricure (Pack of 2)
Mefix Self-Adhesive Fabric Tape. Width: 2" (5cm) x 11 yards, Quantity: 1 Roll
Sudden Change Scar ZoneA Acne Treatment & Scar Diminishing Cream, for Sensitive Skin, 0.5-Ounce Tubes, (Pack of 3)
Scar the Martyr
ScarAway for C-Sections, Silicone Scar Sheets 4 ea
Defense Soap Healing Salve(1oz)
Sudden Change Scar ZoneA Acne Treatment & Scar Diminishing Cream with Green Tea for Sensitive Skin - 0.5 oz
Hanson Medical Scarfade Scar Gel 1/2 oz
Mayo Hegar Needle Holder Standard 5 Straight
Dr. Sheffield's Scar Gel 1 oz. Gel 3 Pack *Compare to Mederma*
Palmer's Cocoa Butter Formula Massage Cream for Stretch Marks, 4.4 Ounce
Scar Away Silicone Scar Sheets 1.5x3'' (8)
ProSil Silicone Scar Stick Keloid and Hypertophic Scar Glide on in a powerful easy to use applicator - 4.25 grams. (Quantity 1)
Kelo-cote Advanced Formula Scar Spray, 1.1 Ounce
Mederma Mederma Advanced Scar Gel 1.76 oz / 50 g
Kinerase Scar Healing Therapy, 1 Ounce
Kelo-cote Advance Formula Scar Gel, 6-Grams
Acne Scar Reducing Cream, All Natural w/ Tomato,Cucumber & Fenugreek, 2 oz, By Diva Stuff
Scarguard Scarlight MD, 0.5 Ounces
Cicatricure Scar Gel Cream Reduces Visible Scarring From Surgery, Burns, Acne, Injury 1.0 oz
Revitol Scar Removal Cream - Remove Scars, Reduce Acne Scars Treatment with Acne Scar Removal Lotion ~ 1 Jar/2 fl oz.
derma e Scar Gel, 2 oz (56 g) (Pack of 2)
BleedArrest Nosebleed Clotting Foam Strip (Set of 5)
Cica-Care Silicone Gel Adhesive Sheet (5" x 6")
Scar Zone Bruise Cream -- 0.5Oz.
Lice Knowing You School & Play Spray 8oz [Misc.]
Dramamine Motion Sickness Relief for Kids | Chewable Grape | 8 Count
1 ML TB slip-tip disposable syringe MVI 100/bx (without needle)
ScarAway Silicone Gel Scar Treatment, Scar Diminishing Serum with Massaging Applicator, 0.2-Ounce
ScarAway Long Silicone Scar Healing Sheets - Contains the full Dr. Recommended 12 Week Supply
Kelo-cote Advanced Formula Scar Gel 15 g.
Scar Removal: Maximum Strength Cream for New Scars and Fading Power for Old Scars. Gel Flattens Keloids Fast
bioCorneum plus SPF 30 Advanced Scar Supervision (Size 20g)
Scarguard MD 0.5 fl oz
bioCorneum plus SPF 30 Advanced Scar Supervision (Size 50g) (50g)
Dr. Blaine's Complete ScarCare Treatment Kit
ScarAway Professional Grade Silicone Scar Treatment Sheets, Prevents & Treats Old and New Scars, 8 Count (Pack of 1)
Kelo-cote Gel, 60 gram tube
Mepiform
Prince of Peace - Kwan Loong Oil - 2 oz.
Mederma Advanced Scar Gel- (.70 oz (20 gr))
Dermatix Ultra Advanced Scar Treatment 1 Oz
Sudden Change Scar Zone Topical Scar Diminishing Cream, with Green Tea Added, 1 oz (28 g)
Skin Medica Scar Recovery Gel, 2 Ounce
Lobe Wonder Support Patches for Earrings 60 ea
X-PEL ANTI-LICE SHAMPOO&CONDITIONER 6 OZ (PACK OF 3)
Fairy Lice Mothers Magic Mousse Natural Lice Treatement 4 oz
Lice Treatment 1% Family Pack 2x2oz *Compare to Nix*
Nix Complete Lice Treatment System, Box
LiceMD Head Lice Treatment- Liquid Gel and Lice Comb Eliminates 100% of Lice & Their Eggs, Pesticide Free & Non-Toxic Hair Conditioner, 4 oz. (Pack of 3)
Full Marks Solution - Head Lice Solution With Comb - 2 Treatments - 100ml
100% All Natural Lice Removal Kit - Non-Toxic and Pesticide Free - Head Lice Shampoo, Conditioner, Comb
Elimination
Ladibugs Hair Bug Elimination Kit (8 fo.)
Sunmark Lice Treatment Family Pack - 4 oz
Liceadex Head Lice & Nit Removal Gel Twin Pack
Ladibugs Lice Elimination Mint Serum
Aloe Vera Gel A Acne Burn Wound Treatment Redness Swelling used with Retin.
Well in Hand Non-Toxic Nit Kit Lice Treatment - ( 1 Pack)
Walgreens Lice Treatment Creme Rinse 2 pack, 40 fl oz
Well-in-hand Nit Kit Lice Treatment Kit
Equate Lice Treatment Kit Compare to RID Lice Killing Shampoo
Flents Lice Removal Kit - Includes Tweezers, Magnifier, and Cleaning Brush
Hair Fairies Head Lice and Nit Zapping Eucalyptus Foaming Hand Soap
Lice Essentials Sulfate & Pesticide Free Mousse - 4oz - Dissolves Nit Glue
Nit Free Complete Family Head Lice Removal Kit.
PACK OF 3 EACH LICE MD 4OZ PT1150900348
Sunmark Sunmark Lice Treatment Permethrin Lotion, 2 oz
Fairy Tales Lice Good-bye Nit Removal System with Comb 4 Fl Oz
Lice Knowing You Lice Removal Knock Out Serum, 8 Ounce
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