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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
First Aid Only 10 Person First Aid Kit, Weatherproof Plastic Case
AAA 4342AAA Emergency Warning Triangle
Splinter Out Splinter Remover 20/box
Ever Ready First Aid Fully Stocked First Responder Kit, Orange
AAA 73 Piece Premium Excursion Road Kit
Adventure Medical Kits Tinder-Quik 12 Pieces
HTP Heel Cup Inserts (Blue, Large)
First Aid Only H5041-AMP Ammonia Inhalant Ampoules, 100/Box
First Aid Only Moleskin Blister Prevention, 10 Count
AAA 65-Piece Winter Severe Weather Travel Kit
Johnson & Johnson Products - Mini First Aid Kit, 12 Pieces, 4-1/4"x4"x1" - Sold as 1 EA - This mini first aid kit is perfect for minor first aid situations. Contains 12 first aid items to clean, treat and protect wounds in a reclosable carton. Includes ei
Adventure Medical Kits Adventure Medical Sportsman Bighorn Kit, 5.872 Ounce
Pac-Kit 5-911 Self-Adhering Cohesive Wrap, 5 yds Length x 2" Height
medibag 117 Piece Kid Friendly First Aid Kit for the Whole Family
AAA 4014AAA All-Purpose Travel Blanket
Training Electrode CR Plus Assembly w/5 Pair Adhesives (3201805 001) - 11250-000012
Training Electrodes FRx Pads II (Complete) - 989803139271
Training Electrodes (Infant/Child) for FR2/FR2+ - M3871A
Physio-control Inc Lifepak CR+ Training Electrode - Model 11250-000015 - Each
Trainer AED FRx Stand Alone - 861306
LIFEPAK 12 Electrodes Adult QUIK PACE Non Invasing Pacing Electrodes - 11996-000042
Philips External Manikin Adapter (5-Pack)
ALS Hose LP15 NIBP 9 Foot Tubing - 21300-007299
Cabinet Wall Basic Style with Alarm (Surface Mount) - 989803136531
Case Hard Temperature Controlled for FR2/FR2+, FRx, OnSite/HOME AED - 989803133171
Electrode Monitoring ECG LIFE PATCH (4 Pack) - 11100-000002
Adventure Medical Kits Adventure First Aid 2.0
doTERRA Family Physician Kit
AAA 53 Piece Tune Up First Aid Kit
Ready America 70280 Emergency Kit, 2-Person, 3-Day Backpack
Medique 40061 First Aid Kit, 61-Piece
Johnson & Johnson All Purpose First Aid Kit
Datrex 3600 Calorie Emergency Food Bar for Survival Kits, Disaster Preparedness, Survival Gear, Survival Supplies, Schools Supplies, Disaster Kit (Pack of 2)
First Aid Only Ammonia Inhalants, 10 Per Box
Philips Medical Systems Heartstart Carrying Case - Model YC - Each
1X1.5 Oz SS Jiggers (J-204)
Physio-Control LIFEPAK 5, 10 and 11 Defibrillator Battery
PT# 9781890495596 EMS Field Guide BLS 8th Edition by Informed Publishing (sold individually)
Adult/Child CPR-AED 4-Pack Training Manikins w/o CPR Monitor
Laerdal Aed Little Anne Training System Aed Little Anne
Zoll Medical Corp AED Plus Accessories - Black Carry Bag - Model 8000-0802-01 - Each
Training & Admin Pack for FR2/FR2+ AEDs - M3864A
AED Wall Cabinet Fits All AED Units Surface Mount
Case Hard Watertight for FR2/FR2+, FRx or OnSite/HOME AEDs - YC
Zoll Medical Corp AED Plus Accessories - AED Trainer - Model 8008-0104-01 - Each
Trainer AED OnSite Stand Alone - M5085A
Philips Medical Systems Heartstart Internal Manikin Adapter - Model M5088A - Each
Trainer LP500 (3012714 00) - 11250-000096
Red Cross CPR Station 9145-RC - 9145-RC - CPR
Defibtech Pediatric Training Pads
Laerdal Heartstart Aed Trainer Infant/child Replacement Pads
Trainer AED CR Plus (3201804 008) - 11250-000073
Zoll AED Automatic External Defibrillator Plus Batteries Set of 10 123 Lithium
Cardiac Life Auto CS with basic AED cabinet & Free Accessories
Case, Hard Standard Waterproof for Defibtech Black - DAC-110
Sign Philips Healthcare Defibrillator Wall Sign - M3858A
Training Electrodes (Adult) Onsite/HOME AED (w/o Cartridge) - M5093A
Test Load Discharger for LIFEPAK 12/15/500 Defibrillators - 11998-000022
Philips Internal Manikin Adapter
Electrodes Adult (6 pack) for Forerunner & FR2/FR2+ AEDs - DP6
Training Trainer 2 Programming Kit - M3754A
Cabinet Wall Mount w/o Alarm for Defibtech Lifeline AED - DAC-210
Defibtech Mounting Bracket
Cabinet Defibrillator, Premium, Wall Surface Mount Strobe & Alarm - PFE7024D
The HeartStart Trainer
AED Wall Cabinet, Includes Alarm
AED Trainer Sale (3-Pack) - Brand-New AED Trainers (CPR/AED Training Device)
Philips HeartStart Home Automated External Defibrillator Wall Mount Bracket
FR2+ battery for Philips M3863A
Nasco Basic Buddy Cpr Manikin Basic Buddy Lungs
Training Cartridge (Adult) for OnSite or HOME AED - M5073A
Training Cartridge (Infant/Child) for OnSite or HOME AED - M5074A
M5072A - Philips Onsite Infant / Child SMART Pads Cartridge (HS1)
Philips FR2 Adult Pads (1-pack)
Adapter External Manikin Metallic Strips (5 pack) for OnSite/FRx Training - M5089A
Philips AED Clear Wall Mount Bracket
Philips Heartstart Onsite and FRX M5070A Re-Celled
Electrode (Infant/Child) Cartridge for OnSite or HOME AED - M5072A
Wall Mount Bracket for Phillips HeartStart Onsite Defibrillator - Clear - 989803170891
ZOLL Type 123 Lithium Batteries (1 set)
AED Basic Wall Standard Cabinet With Alarm- Apollo First Aid
Pre-engraved "Diabetes Type 1" Medical Alert Identification Anodized Aluminum Dog Tag. Choose from Diabetes, Coumadin, Blood Thinners, Seizures, Asthma, Pacemaker, Allergy and many more...
Zoll Defibrillator-Stat Padz II-AED Pads-Defib Pads
PHILIPS AED FAST RESPONSE KIT
Parker Laboratories Signa Gel 250g (8.5 oz.) Tube Electrodes Gel
Training Trainer 2 Electrodes Adult (FR2) - 07-10900
Alarmed AED Defibrillator Wall Mounted Storage Cabinet Fit for Philips and Most Major Brands
Electrodes Stat Padz II (Two Piece) - 8900-0801-01
Defibtech Lifeline AED Standard DBP-1400 Battery Pack
Philips Battery Forerunner Only BT1
Prestan Professional Adult CPR-AED Light Skin (with CPR Monitor)
Defibrillator AED Cabinet Box with Window - Weather Resistant Waterproof Enclosure
Philips HeartStart Home Automated External Defibrillator Standard Carry Case
Zoll Medical Corp CPR-D Padz - Model 8900-0800-01 - Pair
ALS Cuff LP12 NIBP Large Adult 16x40 cm, Disposable - 11996-000031
Defibtech Replacement Battery Pack for Lifeline AED
Philips Medical Systems Heartstart FRx Defibrillator Battery - Standard - Model M5070A - Each
Philips HeartStart Home Automated External Defibrillator Adult Training Pads Kit
Cabinet Wall Basic Style with Alarm (Surface Mount) - 989803136531
Philips HeartStart Home Automated External Defibrillator Standard Carry Case
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