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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Gamma Labs G Fuel Power Packs, Lemon Lime, 20 Count
Super Soluble Duocal (case of 4 14oz cans)
Source Naturals D-Ribose Powder, 200g
Now Foods Electro Endurance, Energy Drink Mix, Orange Flavor, 2.2-Pound
Universal Nutrition Atomic 7, Groovy Grape, 412-Grams
OSMO Nutrition Active Hydration Mix for Men, Blackberry, 0.70 oz. Packet, 24 Count
Hyde V2- DMAA FREE Pre Workout Amplifier By ProSupps(40 Servings) (Watermelon)
Isagenix Want More Energy? - Tropical Fruit & Hibiscus-Flavored Electrolyte Mix, 24 Sticks x 0.7 OZ (20 g), 16.8 oz (480 g)
D-Ribose-M
North American Herb and Spice, Nutri-sense, 400-Grams
Optimum Nutrition Platinum Pre-workout Raspberry Lemonade, 6 Servings
CARBO-PRO NSF Certified for Sport, NON-GMO Project Verified，2LB TUB
Serious Nutrition Solution Focus XT, Pina Colada 12.5oz.
Crio Bru Cocoa Beans, Coca River, 12 Ounce
CONQU3R Pre-Workout Watermelon by Olympus Labs
Rebound FX Sports / Energy Drink Packets (30 count)
Energy Booster Pack. 250 Grams L-Citrulline Malate & 125 Grams Beta-Alanine Pure Bulk Powders.
Frs Energy Powder
ZYM Catapult Energy Drink Tabs, Berry, 1 Tube
Shaklee Performance Hydration Drink Orange (19 servings) 1 lb. 3 oz.
Optimum Nutrition - Essential Amino Energy 65 Servings Orange Cooler - 1.29 lbs.
HIT Supplements, Performance Stack, All in One Pre Intra and Post Workout Supplement
NUUN Nuun Hydration Tablets - Box Food 8PK Grape
Top Secret Nutrition Cardio Igniter Mineral Supplement, Blue Raspberry, 315 Gram
Ultimate Nutrition - Platinum Series Iso Mass Xtreme Gainer Chocolate Milk Flavor - 10.11 lbs.
Purus Labs Aminod Energy-Drink, Strawberry Limeade, 219 Gram
GNC Puredge Energy Supplement, Cherry Limeade, 1.13 Pound
Serious Nutrition Solution Focus XT, Blue Raspberry
Designs for Health - PaleoGreens Lemon/Lime Powder [Health and Beauty]
Carlson Labs Ribose Packets To Go!, 30 Single Serving Packets
Athletic Edge Intrabolic Workout Supplement, Mojito Summer Cooler, 0.89 Pound
OSMO Nutrition Active Hydration Mix For Women, Mango,, 24 Count
Integrative Therapeutics End Fatigue, Berry, 21.6 oz Tub
Reserveage Well Supplement Powder, Naturally Sweetened Cocoa, 16 Ounce
Reserveage Well Supplement Powder, Unsweetened Cocoa, 16 Ounce
Muscle Feast Pure D-Ribose (800 grams)
Super Soluble Duocal, 14 oz.
Gamma Labs G Fuel Dietary Supplement, Lemon Lime, 280 Gram
GAT German Jetfuel Superburn Diet Supplement, 120 Count
Advocare Spark Energy Drink Canister - 42 Servings - Citrus Flavor, 1 LB, 6.2oz (630g)
Healthy To Go Acai Energy Boost Nutritional Supplements Canister, Purple, Tropical Punch, 378 Gram
Serious Nutrition Solution Focus XT, Berry Collision 12.5oz
Genr8 - Vitargo S2 Muscle Fuel & Recovery Sugar-Free Drink Mix Natural Juicy Orange Flavor - 4.2 lbs.
Detonate (Original-Formula - First Version)
Scivation Xtend BCAA Powder, Branched Chain Amino Acids, BCAAs, Blue Raspberry, 30 Servings
Integrative Therapeutics End Fatigue Daily Energy Enfusion, Citrus, 25.5 Ounce
U Natural Hydration by Nuun, Natural Vitamin and Electrolyte Enhanced Drink Tablets, Tangerine Ginger (8 Tubes/16 Tabs Per Tube)
Xtend Intra-Workout Catalyst - Green 14 oz Pwdr
Scivation Xtend Intra-Workout Catalyst, Lemon Lime Sour, 30 Servings
Enzymatic Therapy - Earth's Promise Strawberry Kiwi, 6.6 oz powder
Top Secret Nutrition Cardio Igniter Mineral Supplement, Watermelon, 315 Gram
Natural Force Intra-Workout - ISKIATE ENDURANCE - Paleo Friendly, Made with Organic Ingredients
Twin Lab Ultra Fuel, Orange Powder, 3.30-Pound
Gaspari Nutrition Anavite Powder, Orange, 372 Gram
VPX Shotgun 5X Watermelon -- 1.26 lbs
Genr8 - Vitargo S2 Muscle Fuel & Recovery Sugar-Free Drink Mix Natural Tropical Fruit Flavor - 1.7 lbs.
Gaspari Nutrition Size On Max Performance, Grape Cooler , Net Wt. 3.59 lbs.
Revive 25 Caps
Airborne Plus Energy Drink Mix Citrus
Alternative Health & Herbs Remedies Gotu Kola Root Capsules, 120-Count Bottle
Antioxdnt Natural Olv Leaf
AOR - Rejuve Nox
Ashwagandha 1.7% Powdered Extract 1.1 lb (500 g)
Ashwagandha 60 Veg Caps
Spot On Energy Patches - 12 Pack (24 patches)
Respro Labs Natural Guarana and Vitamin B12 Energy Patch, Continuous Release, 7 Patches
BSN - True-Mass Lean Mass Gainer Strawberry - 5.75 lbs.
+NRG Energy Patch 10 Pack
Revolution Patch - Energy Formula (4 patches)
Revolution Patch - Weight Loss Formula (4 patches)
+NRG Energy Patch 5 pack
Champion Naturals Advance Supplement, 0.4 Pound
Pacific Health Accelerade, Orange, Net Wt. 2.06 lb., 30 serving
Controlled Labs Purple Wraath, Ergogenic Essential Amino Acid Matrix, 90 Serving, Juicy Grape, 2.35-Pound Tub
Enzymatic Therapy Energy Revitalization System Tropical Citrus -- 25.5 oz
Osmo Nutrition Active Hydration for Women Mango, 40 Serv Tub, 14.9oz (425g) (Mango)
Gamma Labs - G Fuel - Blue Ice - 20 Packs, 20 packs
Herbaicia's Men Health Formula Boosts Libido High Energy Natural Performance Enhancer Supplement for Men 500 mg 60 Capsules
Earth Solutions - Aromatherapy Scent Inhaler, Appetite Control, 1 ea
Three Lollies Preggie Pops Peppermint Spearmint Lavender Ginger Sour Lemon Sour Tangerine Sour Raspberry - 7 Pieces
Alternative Health & Herbs Remedies Gotu Kola Root Capsules, 90-Count Bottle
Corduzin - 3 Month Supply
Alternative Health & Herbs Remedies Ashwagandha Root Capsules, 120-Count Bottle
BIG J 10 Caps - The Most Effective Natural Male Performance and Enhancement Formula Available
Dr. Christophers Formulas - Christophers Herbal Eyebright - 1 fl oz
Ferrum Phos. 30X 250 Tabs
KYOLIC #109 KYOLIC FORMULA 160 CAP 1-EA
Ressurect-PM The World's First Ultra-Concentrated Sleep and Recovery, Blue Razz Dream, 25 Count
Antioxidant Sports Recvry 2.3 OZ
Human Evolution Supplements Creatine Monohydrate Supplement, 150 Gram
Hyland's Cold Sores & Fever Blisters ( 1x100 TAB)
Love Tonic Kit (Loving Energy, Lady Passion, and Red Rooster)
Ola Loa Energy Super Multi Tropical (1x30 PKT)
Organic Himalayan Sea Buckthorn Seed Oil 1 fl oz Liquid
Pene Maxxim 10 Caps - Best Sellers Natural Male Enhancement
Steel Woody (1 count)
Human Evolution Supplements Test Ignition, 120 Count
Ziolife A.M. (Energy Formula) Over 50 Natural Supplements per serving: 180 capsules
TMG - 500 Mg - Tablets
EverActive Gold Dietary Supplement 90 capsule
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