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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Snap Infusion Super Candy Snap Gummy, Multi-Berry, 5 Ounce
Protocol for Life Balance Methyl B-12, 5000 mcg - 60 Lozenges
MANUKA HONEY & PROPOLIS Lozenges - 20 count lozeng
Country Life - Zinc Lozenges - Cherry - 60 Tablets
Endulge Chocolate Peanut Candies (5 Packs) 1.20 Ounces
Syntrax Nectar Grab N' Go, Vanilla Bean Torte Powder, 27-Grams
Snap Infusion Super Candy Snap Meal, Caramel, 5 Ounce
Strepsils Extra Strength 16 Blackcurrent Lozenges
Oregon's Wild Harvest Gluten Free Organic Extract Slippery Elm Ulmus Rubra 1 Fl Oz (30ml)
Sleep Support-Maximum Strength Advanced Natural Sleep Supplement With Clinically Proven Nutrients To Aid In Natural Rest, Support Your Body After A Hard Workout & Help You Wake Up Feeling Refreshed. Risk Free Trial, It Works Or Your Money Back
Strepsils Lozenges Extra Blackcurrant 24
Gaia Herbs Throat Shield, 20 Lozenges
Thayers - Slippery Elm Lozenges Original - 150 Lozenges
VPX REDLINE Xtreme Energy RTD Beverage, Grape, 8-Ounce Bottles, 24-Count
5 Hour Energy Nutritional Drink, Pink Lemonade, 1.93 oz., 12 Count
Muscle Pharm Muscle Gel, Variety Pack, 1.55-Ounce, 12 Count
Jevity 1.5 CAL High Protein Nutrition with FOS, 8-Ounce Cans (Pack of 24)
Gaspari Nutrition Superpump 3.0 Supplement, Watermelon, 36 Count
Zeal For Life - Wellness Formula - Bold Grape - 30 serving canister (420g)
Forskolin ★ 180 Capsules for a Three Month Supply ★ 250mg Yielding 50mg of Belly Blasting Elite Forskolin ★ Top Forskolin Product on the Market ★ All Natural Fat Burner ★ Standardized to 20% Active Forskolin ★ Use with our Caralluma Fimbriata, Elite Garci
NOW Papaya Enzyme,360 Lozenges
Everidis Health Sciences B-Natal Dietary Supplement Lozenges for Morning Sickness, Green Apple, 28-Count
Benecol Smart Chews-Caramel-120 ct (Quantity of 2)
Jelly Belly Sport Beans - Energizing Jelly Beans - Fruit Punch Flavor, 24 x 1 Ounce Bags
NOW DGL 400 mg,100 Lozenges
Life Extension Advanced Oral Hygiene, Vegetarian Mint Lozenges, 60-Count
Thayer Henry Company Sugar Free Slippery Elm Cherry Lozenges - 100 per pack -- 1 each.
Stacker 2 Energy Mints - Cool Mint - Case 9 Packs
Scandinavian Formulas Salivasure Lozenges, 90 Count
Historical Remedies Homeopathic Stress Mint Lozenges, 30 Count
Syntrax Nectar Grab N' Go, Chocolate Truffle Powder, 27-Grams (12-Count)
Nature's Plus - Adult's Ear, Nose & Throat Lozenges 60
Thayer - Slippery Elm Lozenges/Sugar Free, 150 mg, 100 lozenges
Jelly Belly Extreme Sport Beans Cherry Caffeine - 24 Pack (Total 24oz.)
Serious Nutrition Solution Caffeine Tablets, 501 Count
Nepro Liquid Nutrition, Homemade Vanilla, 8-Ounce Case of 24 Cans
Her Aminos- Pink Lemonade,240g,0.53lbs
BPI Sports Best BCAA Powder, Watermelon Ice, 10.58-Ounce
CytoSport Monster Milk, Chocolate, 4.13 Lbs (1872 G).
Mdrive Elite Energizing Testosterone Booster with Cordyceps, Fenugreek and KSM-66
FRS Healthy Energy All Natural Soft Chews, Lemon Lime, Net Wt 5 Oz 30 Count
Now Foods Dextrose Natural Sweetener 100% Pure, 32 Ounce Bags (Pack of 2)
CAFFEINE 200mg 100 CAPS
All Natural Pre Workout Supplement ★ Top Rated for Energy and Endurance ★ Doctor formulated | Increase Performance, Focus, and Energy | Healthy Energy Boost Without Any Crash ★ Beta Alanine ★ Citrulline Mallate ★ Yerba Mate ★ B12 ★ Ginseng ★ Vegan Safe
GU Energy Gel - 24-Pack Salted Caramel, 24 PACK
Powerbar Performance Energy Blends, Apple Mango Strawberry, 3.17 Ounce, 12 Count
AdvoCare Spark Energy : Pomegranate - 14 (0.25 oz) sticks
MET-Rx Meal Replacement Powder - Extreme Chocolate, 2.54-Ounce,18 Count
GU Chomps Energy Chews, Orange, 16-Count
Scivation Xtend Intra-Workout Catalyst, Watermelon Madness, 30 Servings
Vega Sport Endurance Gel, Raspberry, 12 Count
Testosterone Booster By Pure Power Labs
Skratch Labs Exercise Hydration Mix Matcha + Lemons Resealable Bag 16 oz
Hammer Gel Single Serve Packets MIXED (12 Pack)
iSatori Energize All Day Energy Pill, Tablets, 84-Count Bottle
SaltStick Caps Plus Electrolyte Replacement Capsules with Caffeine and Sodium Citrate 100 count bottle
Scivation XTEND, Grape Escape 30 Servings
Super Soluble Duocal 14oz(400g)
GU Energy Labs Energy Gel Plus Roctane Ultra Endurance Gel, Mixed, 18 Count
Now Foods D-Ribose Powder, 8-Ounce
Stacker 6 Hour Power Energy Shot - Orange, 2-Ounce Bottles (Pack of 12)
To Go Brands Acai Energy, Tropical Punch Flavor, 24-Count Boxes
ProLab Advanced Caffeine Tablets, 60-Count
EBOOST Orange, 20 packets
NutriMen #1 Mens Daily Supplement . Naturally Increase Stamina, Size, Energy, Drive, and Testosterone Levels. Includes 50mg DHEA to Help with Better Workouts, Mental Focus and Overall Concentration. Advanced Formula Promotes Prostate Health and Urine Flow
The Ultimate Life - The Ultimate Meal, 1200 g powder
Isagenix Snacks! Natural Chocolate. 60 Chewable Wafers.
OSMO Nutrition Active Hydration Mix for Men, Blackberry, 14.1 Ounce
Young Living NingXia Red 2 oz Packs- 10 Count
B-Total Sublingual Liquid Energy Bonus Pack 2 Ounces Liquid Energy
AdvoCare Spark Energy: Green Apple On the Go - 14 (0.25 oz) sticks
Planetary Herbals Schizandra Adrenal Complex Tablets, 710 mg, 120 Count Bottle
Muscletech Masstech Performance Supplement, Milk Chocolate, 7.05 Pound
NutriElite Pure Forskolin Extract For Weight Loss ★ 500mg Daily ★ Ultra Metabolism Booster ★ Comes with 250mg Capsules Taken Twice Daily ★ Highest Quality Fat Burner ★ Works With Colon Detox With Psyllium Husk ★ Made in the USA
PacificCoast NutriLabs 100mg Coq10, Pure Coenzyme Ubiquinone, High Absorption, Free Ebook, 120 Count
AdvoCare Watermelon Spark Canister 10.5 Ounce - New
FRS Healthy Energy Powdered Drink Mix, Low Cal Orange, 2.2 Ounce,14 Packets
Muscletech Cell Tech Performance Series Powder, Fruit Punch, 5.95 Pounds
C4 Extreme, Fruit Punch 354g
Huma Chia Energy Gel, Variety Pack, 12 Gels - Premier Sports Nutrition for Endurance Exercise - 8 Flavors
5 Hour Energy Nutritional Beverage, Extra Strength Sour Apple, 1.93 fl. oz., 12 Count
Honey Stinger Organic Energy Chews, Limeade, 1.8 Ounces (Pack of 12)
Atkins Chocolate Peanut Candies, 1.2oz Bags, 5 Count (Pack of 4)
NOW Foods Nadh 10mg/ Ribose 200mg Energy 60 Vcaps
Himalaya Organic Ashwagandha 60 Caplets for Anti-Stress and Energy 670mg
Metabolic Nutrition Protizyme, Peanut Butter Cookie, 2 Pound
GU Energy Roctane Ultra Endurance Energy Gel, Assorted Flavors, 24-Count
Gatorade Prime Energy Chews, Fruit Punch (Pack of 16)
Advocare Spark Energy Drink 14 single serve pouches - grape - 0.53 oz (15g) NET WT 7.4 oz (210g)
Twinlab Ripped Fuel 5X Increased Definition for Men and Women, 40 Tablets
GNC Men's Mega Men Sport, Vanilla Bean, 2.37 lbs
FRS Healthy Energy Liquid Concentrate, Low Cal Orange, 32-Ounce Bottle
NOW Foods Energy, 90 Capsules
Doctor's Best Best D-Ribose Featuring Bioenergy Ribose, 250-Gram
Nature's Plus Spiru-Tein High Protein Energy Meal, vanilla, 2.4 lbs
5-hour ENERGY Shot, Regular Strength Berry, 1.93 Ounce, 24 Count
Natrol High Caffeine Tablets, Energy Support, Helps Enhance Endurance and Mental Focus, Caffeine Supplement, Fatigue, Pre-Workout, Extra Strength, 200mg, 100 Count
Honey Stinger Organic Energy Chews, Pomegranate Passion Fruit, 1.8 Ounce (Pack of 12)
PowerBar PowerGel, Strawberry Banana, 1x Caffeine, 1.44-Ounce Packets (Pack of 24)
5-Hour Energy Berry Energy Shot - 2 oz. (6-pk.)
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