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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
KANGAROO ePUMP, 1000ml Enteral Feeding Bag And 1000ml Flush Bag, 1 ea
2 Gallon Sharps Mail Back System
NEW Hospital Use Sharps Container 2 Gallon, Each
Sharps Container, 1 quart
PS CONTAINER HOME BD 3487 1.4QT PT8290323487
Covidien Locking Bracket for 2 & 5 Qt Sharps Containers
BD Oral Syringes with Tip Cap, Clear, 1 mL, 500/Ca, BD305217
Sharp MX310HB OEM Waste Container
Kendall 18 Gallon Red Container with Sliding, Sealing Gasket Lid
Bd Sharps Container 1.4 Quart Home, 5.44 Packages 12-Count
BD Vacutainer Needle Holders, BD Biosciences - Case of 1000 - Model VT364815
Sharps Container, 2 Quart Transparent Red, 1 ea
BEMIS SHARPS CONTAINER WALL BRACKET WITH KEY
McKesson Sharps Container Stackable Red 1 Gallon - Model 101-8703
2 Gallon Size Multi-Use Sharps Containers
3 Gallon Sharps Container, Rotating Lid RED
Wholesale CASE of 5 - Unimed Sharps 5 qt. Wall Mount Sharps Cabinet-Biohazard Wall Cabinet,Sharps G/Box, Bonus 5 Qt.Sharpstar
Unimed-Midwest, Inc Sharps 5 Quart Wall Mount In-Room Cabinet
Sharps 3 Gallon Disposal Container w/ Free Mail System: 700-720 - 1cc syringes
Newest Tattoo Sharps Container Biohazard Needle Disposal 1 Qt Size supply TA-237-2
MDS705202 Sharps Container, 8 Quart(=2 Gallons)
Delicate Retractor, Senn-Miller Double Ended, Sharp
1/4 Oz. Plastic Lip Balm Container with Snap Lid 6 Count
Kendall/Covidien Sharps Container Wall Mount 85161H - 1/EA
Ecolab Inc Quik-Care Moisturizing Gel Waterless Antimicrobial Hand Sanitizer, 4Oz, Dye-free (Bottle of 4 Ounces)
Sharps PRO-TEC Non-Mailable Needle Disposal Container - Size: 1 Gallon
Becton-Dickinson Sharps Collectors One Piece 8.2 Quart - Model 305490
Biohazard Infectious Container for Sharp Objects, 4 Qt., Red
Kendall 5qt Sharps Container Wall Mount Cabinet Safety keyed. FREE 5qt container
B-D Multi-Use One-Piece Sharps Containers - Regular Funnel Vented Cap, 3.3 Quart - Model 305488
Prestige Medical EMT/Utility Scissor, Royal, 7 1/2 Inch
Dexcom G4 Armband (S/M)
Insulin Vial Protector for Lantus, Apidra, Never Break a Vial Again By Vial Safe
Vibrant Health Glycemic Vibrance H Powder, 180.13-Grams, 6.35 ozs
Neoprene Diabetic Insulin Cooler Pouch--with 8" x 6" ice mat included
Changeshopping 1pc Creative Fruit Lovely Cartoon Watermelon Coin Bag Purse Wallet
Operating Scissors Sharp/Blunt 5-1/2" Straight
BD Safe-Clip Needle Clipping and Storage Device
Kendall Sharps Container 1/2 Quart (Travel Size)
Kendall Sharps Container, Large
Medline Sharps Container Biohazard Needle Disposal Container - 1 Quart (32 ounce)
Becton Dickinson Home Sharps Container 1.4 Quarts (58323487) Category: Sharps Containers
Sharps Sentinel 175030 Sharps Container, 5 quart, Red
Prestige Medical Colormate Stainless Steel Kelly Forceps, Purple
Plews 05-042 Needle Tip Adapter
Clip & Stor Insulin Needle Clipper Safe Clip Safety System
Becton Dickinson Safe-Clip Insulin Syringe Needle Clipper - BDS328235BDS328235_ea
Sharp Container
Voyager Diabetic Needle Disposal Unit
2 Gallon Sharps Mail Back System - (2 Pack)
2 Gallon Red Sharps Container
DiaSecure Diabetic Management System
Single Syringe 1 Piece Case Color Transparent Blue
Medicool Insulin Protector Diabetic Insulin Carry Case Color Black
Towall 1PC Useful Travel Passport Credit ID Card Cash Holder Organizer Wallet Purse Case Bag For U (wine red)
Nufoot Booties, Black with Royal Blue Stripes, Extra Large
Single Syringe 1 Piece Case Color Transparent Red
Wright Prefilled Syringe Case (2/package)
Reliabrand Adiri NxGen Stage 3 Nurser Nipple, Clear
Wright Prefilled 2 Black
7 Day E-Z Dose Diabetic Syringe Organizer
FRIO Insulin Cooling Wallet Mini - Black - A12380 01
Insulin Vial Bottle Protector - Blue Short
Leather High Profile Diabetes Supply Case from BeticBag
Dia Pak Deluxe Diabetic Carrying Case with Extra Gel Pack (You Get a Total of 2 Cold Packs) (BLACK W/ EXTRA 8OZ COLD PACK)
FRIO Insulin Cooling Wallet Small - Black - 1130GLAUBK
Insulin Pump Universal Case - Purple Fairies with Belt
Diabetic Carry All
WaistIt Kids(1-Kids Waist it @ $21.95ea,Black)
Holds enough supplies for up to two weeks Will Hold Pens - Medport Diabetes Travel Organizer From GMS Holds Two Weeks Supplies/ Will Hold Syringes,vials Pens Secure - Cold for 12 hours, Cools for up to 18 Hrs Comes with 2-6 Oz Cold-Gel Paks
Flents Insulated Diabetic Wallet
Sannysis(TM) 1PC Vogue Crown Card Holder Wallet Leather Clutch Purse Bag For Lady (Pink)
Medicool Medi-Belt Pump Carrier, Large
Pen-Tote
Reliabrand Adiri NxGen Stage 2 Nurser Nipple, Clear
Insulin Pump Carrying Case / Pouch with Belt Clip / Belt Loops with Unique Designs (Small-A660: L3.65" X W2.25" X D1.0")) (Dollar Signs)
aqua lung 170770 kayenne blk goggle clr lens
Adiri NxGen White Nurser Bottle, Fast Flow Stage 9 Mos+
Athletic Insulin Pump Case with Strap for Medtronic, t:slim, and Animas (22", Animas Black)
Protector Insulin Case (Each)
Insulin Pump Carrying Case / Pouch with Belt Clip / Belt Loops with Unique Designs (Large: L3.95" X W2.25" X D0.75") (Strawberry)
Medicool Poucho for Insulin - Double Pen 3 1/4 x 7
Climapak - Insulin Cooler - Diabetes Travel Case -- Portable Battery Operated.
Amjimshop Vovotrade(TM) 2014 Fashion Travel Storage Protective Carry Case Bag for Gopro Hero 2 3 3+ Camera & Accessories
Dia-Pak Deluxe Diabetic Case with Extra Cold-Pax 8 oz. Gel Pack (Black)
Dr.Russell Journeyer Diabetic Bag, Coreal Blue
Insulin Pump Carrying Case / Pouch with Belt Clip / Belt Loops with Unique Designs (Medium-i450: L3.8" X W2.25" X D1.25") (Black)
Accu-Chek Nano Meter Soft Case - Black
Leg Thing (Black)
Icy Diamond Tote - Small Insulated Bag - for insulin, snacks, teethers (Brown)
Leather Insulin Pump Case Fits Animas Ping, Medtronic, Deltec Cozmo, Disetronic And More!
WaistIt Adult(1-Waist It @ $22.95ea,Black)
FRIO Insulin Cooling Pump Wallet - Black - 1130PUMPBK
Diabetic Case Insulin Carrying Case - Black
Vial Safe Insulin Impact Resistant Vial Protector - 2 PACK
Frio Cooling Wallet- MINI - Black - Holds Single Insulin Vial or Eye Drop Bottle - Keeps insulin cool more than 45 hours without EVER needing refrigeration!--Low Shipping Rates--
Accu-Chek Compact Test Strip Drums - 102 tests, 6 drums
Dexcom G4 Flip Sleeve (Black)
Type 1 Diabetes Bracelets Insulin Dependent Medical Alert-Set of 4 Blue, Pink, Yellow, Red
Adiri NxGen Stage 2 Nurser Medium Flow Baby Bottle, White, 6-9 Months
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