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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Diabetic Carry-All Case by EasyComforts
Sannysis 1PC Vogue Fashion Bowknot Leather Wallet Clutch Purse Long Handbag Bag (Pink)
Travelocity Getaway 2 Luggage Tag
Holster, Paradigm 7 XX
Epipen Athletic Belt Waistpal Designed to Carry and Conceal Two Epinephrine Auto Injectors.
Medicool Di Case Black - Medicool 036765821611
Frio Extra Small Cooling Wallets-Purple
Thigh Thing (Black)
Black Dia-Pak Deluxe Diabetic Organizer
GlucoLift Travel Tube 3-pack (empty)
ChillMED Premier Diabetic Travel Bag w/ Shoulder Strap. 11" x 9" x 3". 24 hours cold time. Comes with One 24 Oz Cold Pack. Rear Webbed Pocket Holds Frio Cooling wallets. (frio not included)
Frio Insulin Cooling Case, Reusable Evaporative Medication Cooler - Duo Wallet, Black
Adiri NxGen Newborn Nurser Baby Bottle, Blue, 5.5 Ounce
Glutose 15 gm Oral Glucose Gel, One Dose Tube With LEMON Flavour - 3 Ea
Dex 4 Glucose Tablets, Orange - 50 Tablets
Diabetic Insulin Pen/Syringes Cooler Pocket Case- 2 X Ice Packs Included (Blue)
Skinny Case Diabetic Pen Wallet - (Black)
FRIO Cooling Wallet-EXTRA LARGE - Purple - Keep insulin cool without EVER needing icepacks or refrigeration! ACCEPT NO IMITATION! Low shipping rates.
Diabetic Organizer Deluxe Diabetic Carrying Case - Black
Diabetic Cooler & Organizer Penplus case
ChillMed - Soft Sided Travel Case with Air Flow Pocket for Your Cooling Wallets Holds Your Poucho's and Frios Individuals and Duo Pens
FRIO Individual Insulin Cooling Wallet - Black - 1130INDIVBK
Portable Diabetic Organizer
Nufoot Booties, Black with Black Stripes, Large
Medicool Dia-Pak Classic Organizer
Medicool Dia-Pak Diabetic Organizer, Daymate
Vial Protector-insulated Styrofoam. Stores Two Vials. Size of Storage Area Is 2 1/8" Long 7/8" Across Bottom of Vial (Please Measure You Vials Before You Order)
DURAGADGET Black Rigid Insulin Diabetes Medical Supplies Shell Storage / Travel Case With Secure Dual Zips & Netted Internal Compartment
Vial Protection by Securitee Blanket - Short Royal Blue
Pelican 1010 Micro Case, Yellow with Clear Lid
Safety Lancet, 28 Gauge (Box of 200)
Omnis Health 30G Lancets
Accu-Chek Safe-T-Pro Lancets - 200 ea
Freestyle Lancet Device
OneTouch Lancing Device + 100 UltraSoft Lancets
Twist Top Lancets 28G (100 Count)
B-D Ultra-Fine 33 Gauge Lancets
Dex4 Glucose Tablets, Tropical Fruit, 50 Count
Insulpak Insulated Medication Travel Bag with Electronic Temp Display Cools up to 30 Hours
Medicool Pen Plus Case
Medicool Insulin Protector - Medicool 036765000016
Everyday Diabetes Organizer by Medport - measures: 7 1/2" long x 5 1/2" wide x 2 1/4"
Adiri NxGen Stage 1 Nurser Slow Flow Baby Bottle, White, 3-6 Months
Frio Insulin Cooling Case Large Wallet, Blue
Medport Diabetes Travel Organizer
Chill Pack Diabetic Organizer Cooler Bag-for Insulin, Testing Supplies with Ice Pack Included (1X Ice Pack)
Wright Prefilled Syringe Carrying Case - Pack of 2
Aqua Sphere Seal XP Swim Mask, Black, Clear
Insulin Protector Case Insulin Cooler - Blue
ChillMED Elite - Diabetic Travel Bag with Shoulder Strap and 2 - 6oz Cold Pax for 12 Hours of Cold Time and a Webbed Pocket to Hold Your Individual and Duo Frio's (frio not included)
Dynarex Sensilance Safety Lancets, 28 Gauge, Sterile, 100 Count
Bayer Contour Blood Glucose Testing Value Bundle! (100 Strips, 100 Active1st 30g Lancets, 100 Alcohol Pads)
EZ Smart Blood Glucose Lancets Sterile Lancets, 100-count packages (pack of 5)
Accu Chek Active Blood Glucose Testing Value Bundle! (100 Strips, 100 Active1st 30g Lancets, 100 Alcohol Pads)
Medipurpose Surgilance Safety Lancet 2.2 Orange - Model SLN240 - Box of 100
FreeStyle Sterile Lancets, For Use with the FreestyleTM Blood Glucose Monitoring System 100 Sterile Lancets
Arriva Medical 30G Fine Lancets Box of 100 Diabetic Care
Good Neighbor Pharmacy Standard Lancents 21 Gauge box of 200
Advocate Lancing Device
LANCETS ONE TOUCH DELICA 100EA
Medline Sterile Needle Safety Lancets 21 Gauge 1.8mm Depth Normal Flow (Box of 200)
ACCU-CHEK Softclix Lancets, 100-Count Box (Pack of 2)
Neurotips Testing Pins, 100/Bx
Relion 30g Ultra Thin Lancets 210ct
Unistik 2 Safety Lancet for INRatio Monitoring System, Box of 200
Surgilance One Step Self Retracting Lancet Gray 1.8 mm 100/Box
Owen Mumford Unistik 3 Lancets - (200 /bx) Comfort Style Purple - Model At1044
BD BD Ultra-Fine 33 Gauge Lancets, 100 each (Pack of 3)
Bayer Contour TS Test Strips, 2 Boxes of 50 Plus Lancets 30G
Accu Chek softclix lancing device with lancing device and clear cap only, no lancets
CoaguChek Lancets - 200/bx
Freestyle Lancets 28G (200)
Bayer Microlet2 Adjustable Lancing Device & 10 Microlets
Freestyle Lancets - 100 ct Box
100 Freestyle Lite Test Strips With 33-gauge Lancets
Invacare Pen Style Lancet Device, Ib Pen Lancing Device, (1 EACH, 1 EACH)
Accu-Chek Fastclix Lancing Device w/ 2 Drums
OneTouch Fine Point Sterile Lancets - 100 ea
One Touch UltraSoft Lancets (Lot of 400)
Invacare Lancing Device - 1 EA
EasyTouch 808001 Lancing Device, 1 Count
OneTouch UltraSoft Lancets - 200 ct (200)
Freestyle Lancing Device + 100 Freestyle Lancets
TRUETest Test Strips, 100 Count **With 28g Lancets**
FreeStyle Lancets (400)
One Touch Delica Lancets (400)
Microlet 2 Lancing Device + 100 Microlet Lancets
Medtronic MiniMed Quick-Serter, Insertion Device for the Quick-set
TRUETest Test Strips, 100 Count **With 32g Lancets**
Omnis Ultra Thin Universal Fit Sterile Lancets 30G 100 ea per Box 4 PACK Total 400 ea
Accu-chek Multiclix 200+4 Lancets - 204 Ea
MEDIPOINT Stainless Steel Lancet - 200ct
Owen Mumford AT 1042 Unistik 3 Comfort Safety Lancets, 1.8mm Depth, 28 Gauge, 100 Count
Fastclix Accu-Chek Fastclix Lancing Device Kit
Bayer's Microlet Lancets, Single Use, 100 Lancets (Pack of 2)
OneTouch Penlet Plus, Adjustable Blood Sampler with 25 Lancets - 1 ea
Ascensia Microlet Lancets, Single Use, 100 Lancets
Accu-Chek Fastclix (200+4 Lancets)
Accu-Chek SoftClix Plus Lancing Device with 17 Lancets & Clear Cap
Freestyle Lancing Device
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