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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Pure Saw Palmetto Extract - Hair Loss + Testosterone Benefits - Highest grade Berries Powder - Food-Grade Capsules (For Real Absorption) - USA Made by Natures Craft
Total Colon Care: Advanced Detox & Cleanse with Digestive Enzymes for Colon Health & Weight Loss, 30 to 60-Day Supply, 120 Caps
TROXYPHEN Natural Testosterone Booster For Men | Pills Help Build Muscle and Lose Fat - Increase Energy, Strength, Stamina and Libido | NEW FORMULA - ONLY AVAILABLE FROM truDERMA 1 Bottle - 60 Capsules - 30 Day Supply
Forskolin 90 Capsules PREMIUM 100% Pure Forskolin Capsules 250 mg, Forskolin Extract. 100% NATURAL, NON GMO, GLUTEN FREE!
Purest Garcinia Cambogia Extract, Highest Grade & Quality 82% HCA (Best Formula) - Pure & Potent with Extra Strength - Safe & Effective Weight Loss Supplement - 120 capsules & USA Made By Natures Design
Optimum Probiotics: 30 Billion with Spore Forming Strains & Delay Release - Great Nutritional Supplement for Post-Antibiotic, Health & Immune Support
Xentivan - 100% NATURAL Formula Helps Reduce Stress and Anxiety. Proven to Enhance Mood, Reduce Anxiety and Calm Your Mind With Gaba, 5-htp, Theanine, Kava, and More!
Enzymatic Therapy DGL Deglycyrrhizinated Licorice -- 100 Chewable Tablets
Oregon's Wild Harvest Maca Rt 90vcaps
All in One Detox Tea. Appetite Control Diet Tea for Weight Loss, Detox, Cleanse, Energy.
Hair Skin and Nails Vitamin with Biotin 5000. Promotes Hair Growth Glowing Skin Strong Nails. Natural & Vegetarian. Good as Phytoceramides 350 mg Anti-aging Skin Care. Made In USA Money Back Guarantee
PHYTOCERAMIDES 350mg - Infused with Vitamin A C D & E - Ultimate Anti-Aging formula - Gluten Free - Plant derived - Sweet potato Capsules - Restoring Skin from within - Rejuvenate your Youthful Glow - Superb Choice for Anti-wrinkle Care
Swanson Premium Full-Spectrum Korean Red Ginseng Root 400 mg, 90 Capsules
Best Naturals Grape Seed Extract 400 mg Veggie Capsule, 120 Count
NatureWise Thermo Blend Advanced Thermogenic Fat Burner for Weight Loss and Natural Energy, 1300 mg, 60-Day Supply, 120 count
Traditional Medicinals Organic Lemon Balm Tea, 16 Tea Bags
15-Day Jump Start Colon Detox Cleanse by TerraPur
Ginger Root Extract Supplement - 700mg X Ginger Root Extract PE 5:1 Equal to 3500mg of Pure Ginger - Anti-inflammatory Herb That Helps with Nausea in Convenient Capsule Form - 700mg X 50 Capsules
Neuro Focus - Stimulant Free Supplement to Support Enhanced Brain Functioning, Clarity, Increased Memory Retention and Focus
SUSTAIN-10 Caps All Natural Insane Results by Sustain
Cranberry Concentrate X 60 Softgel - (50:1 Concentration) Equivalent to 12,600mg of Fresh Cranberries. Fortified with Vitamin C and E, Better Alternative to Regular Cranberry Pills. Support Relief of Urinary Tract Infection (Uti)
#❶ 100% Pure Forskolin Extract for Weight Loss ★ Increase Energy ★ Increase Metabolism ★ For Men and Women ★ Standardized at 20%
Nature's Way Sambucus Elderberry Immune Syrup, 8 Ounce
The Big Bang Supplement - Bigger Load, Bigger Volume, Bigger BANG 60 Capsules.
Ceylon Cinnamon Capsules - Designed to Support Blood Sugar, Heart Health and Joint Mobility - ‘ True Cinnamon ’ Native to Sri Lanka - 1200mg per serving
Superior Labs - Organic Artichoke Leaf Extract NonGMO Powerful 5% Caffeoylquinic Natural Dietary Supplement for Healthy Metabolism, Digestion, Antioxidant, - 600 mg Dosage - 180 Veg Caps
100% Pure Garcinia Cambogia Extract Slim with 95% HCA, Super Strength Weight Loss Diet Pill for Women & Men, Best All Natural Appetite Suppressant to Lose Weight Fast, TV Dr Recommended, 90 capsules
Nature's Way Ashwagandha, 60 Vcaps
Gaia Herbs Astragalus Supreme, 60 Liquid Phyto-Capsules
New Nordic Blue Berry Eyebright, Pack of 60
Enzymatic Therapy - Remifemin Good Night 21 Tabs (Pack of 3)
Hormone Body Balancer for Women (Menopause, Libido, Menstrual Cramps, Irregular Periods, Hot Flashes, Night Sweats • with Mexican Wild Yam, Black Cohosh, Maca) - 60 Capsules
TINE Digital Note Tags
CryoDerm Pain Relieving Analgesic Cryotherapy Spray--4oz. Professional Strength
Tissue Paper Sheets, 26" x 20", Orange, 10 Count
Metallic Gold Tissue Paper Sheets, 5ct
Wilton 1912-5912 75-Pack Pretzel Party Bags, Count, Clear
yagopet 30pcs/pack Dog Hair Bows Christmas Designs Dog Topknot Bows for Holidays Rhinestone Centre Pet Dog Grooming Bows Supplies Dog Hair Accessories Free Shipping
Hygloss 71507 Cello Gift Wrap Roll, 20-Inch by 12.5-Feet, Purple
Clear Cello/cellophane Bags - 4" X 12" (11 7/8) Party/favors - Gift Basket Supplies - 100
Clear Cello/cellophane Bags - 6" X 9" - Party/favors - Gift Basket Supplies - 100
Adorox 8-Bit Pixel Diamond Ore Minecraft Birthday Christmas Gift Wrapping Paper (3 Sheets) (Diamond Ore (3 Sheets))
Jack Link's Meat Snacks Beef Jerky, Original, 16 Ounce
Bell Plantation Powdered PB2 Bundle: 1 Peanut Butter and 1 Chocolate Peanut Butter, 1 lb Jar (2-pack)
Bell Plantation PB2 Powdered Peanut Butter, 1 lb Jar (2-pack)
Earth Balance Peanut Butter with Flax Seed, Creamy, 26 Ounce
Christmas Gift Card Holder Box with Decorative Ribbon for Small Gifts or Gift Cards with Snowman, Santa, Penguin, Reindeer
ViSalus Body by Vi Protein Cereal 7 Servings
Visalus Vi Crunch Protein Super Cereal-2 Pack (28 Servings_
Kay's Naturals Protein Kruncheeze, White Cheddar Cheese, Gluten-Free, Low Fat, Diabetes Friendly, All Natural Flavorings, 1.2 Ounce (Pack of 6)
Stakich PROPOLIS POWDER w/ 5% CAROB 1 lb - 100% Pure, Top Quality, Organically Produced
Boost Nutritional Chocolate Flavor Ready to Use Pudding 5 oz. Can [Pack of 4]
Futurebiotics Organic Dark Chocolate Extract 500 mg, 60 Vegetarian Capsules
Lenny & Larry's The Complete Cookie, Peanut Butter, Soft Baked, 16g Plant Protein, Vegan, 4-Ounce Cookies (Pack of 12)
Muscletech Nitrotech Performance Series, Cookies and Cream, 2 Pounds
Red Star Energy Patch - 100% Natural Energy - One pack of six patches per order
Mindset Smart Energy Supplement Patch with Huperzine A -- 30 Patches (1.5" x 1.5" Adhesive Patch) from SaltWrap
8 Hour Energy Patch 15-Pack (60 Patches)
BSN True-Mass Chocolate Milk Shake - 5.75 lbs
CytoSport Muscle Milk Lean Muscle Protein Powder, Chocolate, 4.94 Pound
Cellucor C4 Original Pre Workout Powder Energy Drink w/Creatine, Nitric Oxide & Beta Alanine, Fruit Punch, 60 Servings
Spike Shooter 24 (8.4 oz)
Octane Boost Energy Strips - Quick Dissolving for Immediate Results (Spearmint) 2 PKG/24 Strips
Octane Boost Energy Strips - Quick Dissolving for Immediate Results (Cinnamon) 2 PKG/24 Strips
Energex - Powerful Energy Booster, Pre Workout, and Stimulant Gives You EXTREME Energy for up to Eight Hours!
Viter Energy Wintergreen Caffeinated Mints - 40mg Caffeine & B-Vitamins Per Powerful Sugar Free Mint. Boost Energy, Focus & Fresh Breath. 2 Pieces Replace 1 Coffee, Energy Drink, Caffeine Candy & Gum(6 X 20 Piece Containers)
Clif Shot Bloks Variety Pack, 16 Count
Adderdrene XR - Scientifically Formulated to Increase Brain Function, Mental Focus, Memory, and Provides Immediate and Long-Lasting Energy!
Compound W Gel, .25 oz
Gold Bond Medicated Body Powder Extra Strength 10oz
Sahara Extra-Absorbent Washable Underpad,blue and White, 34x36 in., Each
Premium Kegel Exercise Kit by Sanovida - Pelvic Floor Muscle Toning Set for Women. Soft Medical Grade Silicone Balls For Bladder Control, Prolapse. Beginner to Advanced Training
Premium Kegel Exerciser Weights for Bladder Control, Easier Labor & Recovery and Better Intimacy with 6 Pelvic Floor Stimulator Devices Training Kit for Women: Beginners & Advanced Kegel Exercises
Kegel Exercise Ben Wa Balls - Doctor Approved Safe Medical Grade Stainless Steel 4 Ball Set For Women Beginners - Tighten and Tone Your Pelvic Floor To Prevent Prolapse, Incontinence, and Leaking (.75 and 1 Inch Balls Set)
Bioderma Crealine (Sensibio) H2o Ultra-mild Non-rinse Face and Eyes Cleanser 250 ml
Curad Mediplast (25 Pads) Corn, Callus, and Wart Remover, 40% Salicylic Acid Pads for topical removal of corns, callus, or plantar warts
Callus Remover - Innoo Tech Rechargeable Pedicure Foot File [Electric Callus Remover] - Gently and Instantly Remove Dead, Hard, Coarse Skin and Calluses on Foot Dead Skin with 2 Free Rollers (Black)
Microplane Colossal Pedicure Rasp, Pink
Dr. Scholl's DreamWalk Express Pedi Foot Smoother
Dr. Scholl's DreamWalk Express Pedi Foot Smoother Replacement Rollers 2 count
Electric Callus Remover {New Design By Pretty Care} Electronic Pedicure Foot File, Battery Operated, Professional Foot Care, Clean Cracked, Dead Skin of Heel, Gel in Minutes, Waterproof, 2 Roller
Plantar Fasciitis Insoles by ViveSole - Arch Support Orthotics -Shoe Inserts for Comfort & Relief from Flat Feet, High Arches, Back, Fascia, Foot & Heel Pain - Full Length - Plantar Series (Medium)
Heel Pads for Plantar Fasciitis by Vivesole - Severe Bottom of Heel Pain Relief & Support for Comfort While Walking in Morning - Cups for Men & Women (Large)
Dr. Scholl's P.R.O. Pain Relief Orthotics for Arch- Men's, Size 8-12
ProStretch Plus
Coconut Activated Charcoal Powder, Natural Food Grade Tooth Whitening Solution
Mederma PM Intensive Overnight Scar Cream - Works with Skin's Nighttime Regenerative Activity - Once-Nightly Application is Clinically Shown to Make Scars Smaller & Less Visible - 1 Ounce
Tea Tree Oil Foot Soak - 24oz - Helps Treat Nail Fungus , Athletes Foot & Stubborn Foot Odor (1)
Bunion Relief Pack - 2 Bunion Pads Toe Spreaders - For Pain Relief and Proper Toe Alignment
CLK MEDICAL SUPPLY ME3396B Superior X100 Ear Loop Procedure Face Masks, Easy Breathability, Light and Soft, 3-ply, 17.5 cm x 9.5 cm, Blue
Zen Charcoal Activated Charcoal Powder with Scoop, 20 Ounces
The Ear Wax Removal System - Hand Calibrated Spray Ear Irrigation Spray Bottle and Detailed Digital Video Instruction on How to Safely Remove Ear Wax
KT Tape Pro Kinesiology Therapeutic Sports Tape, 20 Precut 10 inch Strips, Jet Black
Living Pure Frankincense Essential Oil | 100% Natural & Organic | Therapeutic Grade Oils | Use Topically or in Diffuser | Perfect for Aging Skin, Healing Cuts, Eczema & Poison Ivy Relief
Easy Glide 1cc Luer Slip TB Syringe 100/BX (No Needle)
Kendall Sharps Container with Rotor Lid - 2 Gallon - Pack of 3
GlucoLift All-Natural Glucose Tablets- Cherry Flavor
SONEic - Sleep, Relax and Focus Sound Machine. 10 Soothing White Noise and Natural Sound Tracks, with Timer Option. Crystal Clear Quality Sound Speaker and 3.5mm Headphone Jack, with Volume Control. USB or Battery Powered. Portable and Stylish - Blue
K-Y Jelly Personal Lubricant (4 oz), Premium Water Based Lube For Women, Men & Couples
Liquid Silk Personal Lubricant 250Ml Bottle (Pack Of 1)
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