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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Merax Aluminium 3 Section Portable Massage Table Facial SPA Tattoo Bed (BlackRed)
Royal Massage Clamshell (Large) Hot Stone Heater w/12 Hot Rocks
Red Rechargeable Portable Personal Heating Pad/Pack W/ Personal Pocket
3B Scientific W60602BG Red Deluxe Portable Massage Table, 72.5" Length x 29" Width
Human Touch "AcuTouch 9500x" Premium Leather Full-Body Massage Chair Recliner with Rotating Ottoman
Shampoo Scalp Massage Brush- 1 Brush, Assorted Colors
Therapeutic Scalp and Head Massager
Beauty Aura Ylang Ylang (Cananga Odorata) Essential Oil - 4 Oz. Bottle- 100% Pure, Undiluted Therapeutic Grade Oils - Ideal for Aromatherapy
Ove Glove Hot Surface Handler,oven Mitt (Set of 2)
Aroma Essential Oil Diffuser,OliveTech 400ml Ultrasonic Cool Mist Humidifier with Color LED Lights Changing for Home, Yoga, Office, Spa, Bedroom, Baby Room - Wood Grain
Syntus 150ml Essential Oil Diffuser Portable Ultrasonic Aromatherapy Diffusers with 7 Changeable Colored LED Lights, Adjustable Mist Mode and Waterless Auto Shut-off
VicTsing 300ml Essential Oil Diffuser, Wood Grain Ultrasonic Aroma Cool Mist Humidifier for Office Home Bedroom Baby Room Study Yoga Spa
[2 in 1] Nanum Car Air Humidifier and Aromatherapy Essential Oil Diffuser (Purple) by Sansutech (Purple)
Therapist's Choice® Deluxe Flannel Massage 3 Piece Sheet Set- Sage Green
Therapist’s Choice® Fitted Disposable Massage Table Sheet, 10pcs per package
Rolling Trolley Stand Table Cart Assembled Spa Equipment For Cavitation RF Massage Beauty Machine
Nasis Professional Portable Foldable Outdoor Travel Cart Shopping Trolley Cart Trolley Luggage Jak-tung Cart AL8109
Mylicon Infant Drops Anti-Gas Relief Original Formula, 1.0 Fluid Ounce
Metamucil Daily Fiber Supplement, Orange Smooth Sugar Free Psyllium Husk Fiber Powder, 180 Doses
10 Pcs 30ml LDPE Plastic Squeezable Eye Liquid Dropper Bottles with Childproof Cap
Visine Tired Eye Relief Lubricant Eye Drops-0.5 oz
Tums Ultra Strength 1000 Antacid, Assorted Berries, 72 tablets
Aura Portaneb [batteries and power adapter included] 2 Year Warranty by Aura Medical
Casa Vita Himalayan Travel Salt Inhaler- 2 Pieces
doTERRA Breathe Vapor Stick 12.5 g
150-Count Better Breath Nasal Strips Medium Anti-Snoring Snore Reducing Aids(55mm*16mm)
Zarbee's Naturals Baby Soothing Chest Rub with Eucalyptus, Lavender & Beeswax, 1.5 Ounce
JAPAN SOLUTIONS Heel Pads Cushion Grips, Shoes Boots High Heels Gel Inserts Insoles Liners
Powerstep Pinnacle Shoe Insole Orthotics, Blue, Men's 10-10.5, Women's 12
Dr. Scholl's Odorx All Day Deod Powder. 6.25 Ounces
Flonase 24hr Allergy Relief Nasal Spray, Full Prescription Strength, 240 sprays (Twinpack of 120 sprays)
Kid's Dandruff Shampoo for Sensitive Scalp - with Rosemary Essential Oil - Tea Tree Oil Dandruff Shampoo for Oily Hair & Itchy Scalp
Vbiger Shoe Inserts Memory Form Insoles Gel Insole with Excellent Shock Absorption for Arch Support
Natural Foot Metatarsal Foot Pads - Pain Relief for Ball-of-Foot and Other Foot Problems - Evenly Distributes Pressure on Feet - One Size Fits Most - 2 Pack of Gel Cushions
Vanicream 1% Hydrocortisone Anti-Itch Cream | Maximum OTC Strength | Fragrance and Gluten Free | For Sensitive Skin | 2 Ounce
2 Bottles - Avon Skin so Soft Bug Guard Plus Expedition SPF 30 Pump Spray
Lice comb, nit comb, head lice treatment comb for nits.
3M Cavilon No Sting Barrier Film 3344 (Pack of 100)
Start Smart Ketone Test Strips for Ketosis PLUS Storage Vial, 100 ct
PURELL Advanced Hand Sanitizer Bottle - Hand Sanitizer Gel , 2L Pump Bottle - 9625-02-EC
SILVERCELL Antibacterial Ointment Creams Light Incense Yellow YIGANERJING Herbal Cream
Swan 0100003 99% Isopropyl Alcohol Antiseptic Solution, 16 oz. (Pack of 12)
ZetaClear Nail Fungus Topical Treatment Solution - Remove Toenail Fungus, Nail Fungus Relief & Easy to Use, Promote Healthy Clear Appearing Nails - 3 Pack (3 Month Supply)
Naipo Shiatsu Back and Neck Massager with Heat Deep Kneading Massage for Neck, Back, Shoulder, Foot and Legs, Use at Home, Car, Office
Naturalico Shiatsu Massager - Kneading Massage Therapy for Foot, Back, Neck and Shoulder Pain - Relieves Sore Muscles - Total Body Relaxation
TriggerPoint NANO Foot Roller Massager, Regular Density
ONE TOUCH VERIO TEST STRIPS 100
TrueTrack Test Strips 100ct - Nipro (formerly Home Diagnostics) A3H01-80 by True Track
Abbott Precision Xtra Ketone Test Strips - 10 Ea Strips Unboxed
Acc U Rate Premium Fingertip Pulse Oximeter Blood Oxygen Saturation Monitor with black silicon cover, lanyard, pouch and batteries
RedTaro Replacement Elastomer Wristband for Fitbit Charge 2, Large (6.5-9.0)-Inches, 207 - Animal Print
Garmin vívofit 2 Activity Tracker, Black
Hotodeal Genuine Leather Bands for Fitbit Charge 2, Comfortable Replacement Accessory Watchband, Pack of 2 (Black+Silver)
Fitbit Blaze Band Large (6.1-9.3 in), PUGO TOP Milanese Loop Stainless Steel Wristband for Fitbit Blaze Smart Fitness Watch, Large, Rose Gold
Malltop LED Watch, Unisex Rubber Bracelet Life Water Resistant White LED Digital Display Sports Wrist Watch
Onepure Aromatherapy Essential Oils Gift Set, 6 Bottles/ 10ml each, 100% Pure ( Lavender, Tea Tree, Eucalyptus, Lemongrass, Sweet Orange, Peppermint)
Fascia and Cellulite Blaster Massage Stick - New Size & FREE User Guide - ORIGINAL with Best Trigger Point Myofascial Release Balls - Pro Level Mobility and Acupressure Therapy ...
Biotone Dual Purpose Massage Creme 7 oz - Pack of 2 Tubes
Turmeric Curcumin and Ginger with Bioperine 1800 mg - Includes 95% Curcuminoids - Extra Strength Antioxidant for Maximum Joint Comfort and Mobility - Non-GMO & Gluten Free - 90 Veggie Capsules
Nature's Bounty Valarian Root 450 mg Plus Calming Blend Natural, 100 Capsules (Pack of 3)
Semacore Semen volumizer, increase volume up to 300% - Liquid better than pills
Preup Wrist Blood Pressure Monitor with Cuff Automatic Large LCD Digital Screen Easy Read Pulse Meter with 99 Memories Recall
Preup Arm Blood Pressure Monitor with Cuff IHB and WHO Indicator 2 x 90 Groups of Reading Storage (white(2))
Natrogix Anti Anxiety Formula - Powerful Blend Ingredients Promote Cognitive Health, Anxiety and Depression Relief, Calm Stress & Relax Mood, Made in USA (120 Capsules).
Potent Natural Tribulus Terrestris Extract Supplements - Burn Belly Fat - Build Muscle Pills - Enhance Weight Training - Boost Libido - Male Enhancement Capsules - Tribulus Extreme - Opti Natural
Test X180 Alpha Free Testosterone Booster to Increase Libido, Build Lean Muscle, Boost Stamina, & Improve Sexual Performance, Force Factor, 120 Count
Maca Supplement for Sexual Wellness that Works for Women and Men. Increases Libido, Desire, Metabolism, Sex Drive, Stamina & More. Pure Maca Root Pills
Olive Leaf Extract (Non-GMO) Super Strength: 20% Oleuropein - 750mg - Vegetarian - Immune Support, Cardiovascular Health & Antioxidant Supplement - No Oil - 60 Capsules
Best Olive Leaf Extract Capsules - Standardized To 20% Oleuropein - Super Strength Olive Leaf Exact Supplement Supports Immune, Skin & Cardiovascular Health - 750mg Per Capsule - 120 Capsules
Herbal Secrets African Pygeum Extract - 100mg Pure Pygeum Africanum Bark Capsules - Supplement Standardized to 12% Phytosterols - 120 Capsules Per Bottle
Sonora Nutrition Liver Cleanse with Milk Thistle, Artichoke, Dandelion & Turmeric, 90 Capsules
SAVAGE GOAT 60's - EXTRA STRENGTH 1000mg HORNY GOAT WEED high potency - supports ENERGY & LIBIDO in Men & Women - contains
Organic Turmeric Curcumin Bioperine Black Pepper Extract 1500mg 120 Powder Veg Capsules
Research Verified Turmeric Curcumin Capsules- Curcuma Capsules- Best for Pain Relief With Bioperine. Tumeric Powder Extract Supplement 1000 Mg With Black Pepper (Piperine). Tumeric Supplements
SACRED 7 Organic Mushroom Extract Powder - Reishi, Maitake, Cordyceps, Shiitake, Lion's Mane, Turkey Tail, Chaga - 226g - Supplement - Add to Coffee/Shakes/Smoothies (Original)
Chaga Small Chunks 1 LB (16 oz) - Wild Harvested Canadian Chaga - Only the Best - Chaga Pure and Simple - Mushroom Tea Chinese Medicine
EXCLUSIVE BURN BELLY FAT PILLS, BELLY FAT BURNER, Fat Burners for WOMEN and MEN, ADVANCED THERMOGENIC FAT LOSS FORMULA, with RASPBERRY KETONES, CAFFEIN, GREEN TEA EXTRACT, Fat Loss Supplement
Key Nutrition Turmeric Curcumin Complex with Piperine and Nettle, 100% Pure, Organic - Pain Relief, Anti-Inflammatory, Antioxidant - 120 Capsules
Love Superfood Tea 21 Day Detox Supplement
Pure Horny Goat Weed Extract For Male Enhancement - Burn Belly Fat + Boost Libido - Weight Loss Supplement For Men And Women - 1000 MG Capsules With Icariin - Horny Goat Weed With Maca
Adam's Secret 1500 100% Natural Male Libido Performance Enhancement 10 Pills/pk
RHINO 69 EXTREME 9000 All Natural Male Enhancement Sex Pills - TIME - STAMINA - GIRTH (5 Pack)
Kavana Supplements Kava Kava Root Extract Dietary Supplement, 60 Veg Capsules
HEY GIRL, Chocolate Mint Body Cleanse + Detox | 20 Tea Bags 50 g
NutraChamps Korean Red Panax Ginseng 1000mg - 120 Vegan Capsules Extra Strength Root Extract Powder Supplement w/High Ginsenosides for Energy, Performance & Focus Pills for Men & Women
All Natural Top Libido Booster - Herbal Male + Female Enhancement - Horny Goat Weed Extract with Pure Maca Root Powder - 1000 mg Pills - Best Rated Enhancer Supplement - Natural Vore
Amazing Formulas Berberine 500mg 120 capsules - Supports Immune Function, Glucose Metabolism and Cardiovascular & Gastrointestinal Function
Berberine Supplement 900mg 180 Count, Berberine HCL Complex 90 Day Supply by BoostCeuticals
Resveratrol Supplement for Maximum Anti-Aging Support, Immune System Boost & Heart Health - Standardized to 50% Trans Resveratrol - Powerful Antioxidant Benefits - 60 Vegetarian Capsules
Moringa Tea - 100% Organic Ghana Grown (30 Tea Bags)
Himazol Fast Acting "Extra Strong" Anxiety & Stress Relief Herbal Supplement, For Natural Calm & Relaxation. An Natural Anxiety Supplement For Social Anxiety, Stress, Depression and Panic Attacks.
NOW Flax Seed Oil Liquid,12-Ounce
Sonora Nutrition Cranberry Pills Extra Strength Formula Equal to 15,000 mg of Fresh Cranberries, 100 Capsules
Tribulus Terrestris Extract Powder - Testosterone Booster with Estrogen Blocker - 45% Steroidal Saponins 1500mg - Arazo Nutrition USA - 180 Capsules
Micro Ingredients Pure Longjack 200:1 Powder (Tongkat Ali), 3.5 Ounce
Organic Chlorella Powder 8 Ounce, Superfoods for Rich Vitamins, Proteins, Chlorophyll, Minerals, Amino Acids, Fatty Acids and Fiber, No Irradiated, No Contaminated, No GMOs and Vegan Friendly
Healthworks Chlorella Powder Raw Organic (Cracked Cell Walls), 1lb
Herbal Secrets Aloe Vera Natural Dietary Supplements, 120 Softgels, 5000 Mg
Jarrow Formulas Rhodiola Rosea, Enhances Energy and Reduces Fatigue, 500 mg, 60 Caps
Decelerol+ Natural Anxiety Relief Supplement 60 Capsules
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