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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Earthlite Sacral Blocks, Mystic Blue 2 ea
OneTouch Massage Half Round Massage Bolster Pillow Black 4G
Sivan Health and Fitness Half Round Massage Table Bolster, Black
EarthLite Three Quarter Round Bolster Color - Maries Beige
Jumbo Martini Whirl Party Accessory (1 count) (1/Pkg)
Bolster Half Round (Black)
Fleece Pad Set for Massage Tables
Bolster Cover - Fluffy Color: Natural
SnugFleece Wool Crescent Face Covers - Set of Two
Huini 10pcs Waterproof Flat Disposable Beauty Bed Sheet Massage Table Cover 78x175cm
DevLon NorthWest 9" Diameter Deluxe Oversized Massage Table 25" Full Bolster (Black)
Samadhi-Pro Polar Fleece Blanket for Massage Tables
NRG Fleece Face Rest Pad Natural
Elation© US Made luxury cotton flannel face rest cover , White
Sani-Cover Fitted Face Rest Covers, White (Pack of 50)
Earthlite Fluffy Bolster (Mystic Blue)
Premium 12"x12" Headrest Squares(NO Face Slot), 1000 per box
Crescent Headrest Platform for Massage Tables - Dark purple
Custom Craftworks 6-Inch by 27-Inch Ankle / Knee Bolster (Black)
Earthlite Basics Fleece Pad Set
Earthlite Half Round Bolster (Burgundy)
8.5"x125' Crêpe Head Paper Rolls, 25 Roll per case
Master Massage Fleece Pad
Earthlite Sacral Blocks - Teal
8" Semi-Round Bolster Color: Heron
Full Round Bolster Color: Marie's Beige
Earthlite EarthLite Basics Fleece Pad
Custom Craftworks Arm Rest Shelf (Agate)
Massage Pro Full Round Bolster, Creme, 6 Inch X 26 Inch
Pregnancy Pillow Maternity Cushion Bolster Set Black w/ Carrying Case DevLon NorthWest
Custom Healthcare Products Therapy Bolster, 8"dia.x 18". Made In USA. (Black)
Polar Fleece Massage Table Blanket, Color = (Natural)
Oil-Resistant Massage Table and Pillow Cover - White
Sheets- Flannel Set
Disposable Bouffant Face Cradle Cover 100 Pack
Flannel Sheet Set for Massage Tables (1 Set, Burgundy)
Royal Massage Set of 4 Brushed Flannel Fitted Face Cradle Covers
Sunset Theme Massage Table Sheet Set with Blanket
Sivan Health and Fitness Synthetic Fleece Face Rest Cove,White
DevLon NorthWest Deluxe Fitted Fleece Face Rest Cover
Silken 300 Thread Count 100% Cotton Sateen Massage Sheet Sets (White)
Disposable Fitted Headrest Covers (50 Count)
Flannel Flat Sheet for Massage Tables (Natural/Undyed, 1 Sheet)
Soft Fleece Fitted Head Rest Face Cradle Cover (6 Count/BD1005x6)
Deluxe Flannel Bolster Cover 6x28
Royal Massage 100% Microfiber Sheet Set - Mocha Brown
12 (1 Dozen) Large 66x104" Premium Bright White Massage Table Flat Draw Sheets Linen Soft CRF Finish New
For Pro Polar Fleece Blanket, Camel, 63 Inch X 90 Inch
Massage Table Fitted Flannel Sheets (Burgundy)
For Pro Poly-Cotton 180 Thread Sheet 3 Piece Set, White
6 Pieces Hospital Patient Gown ECONOMY Medical Exam Snow Flake Design
Multiple Colors & Quantities - 3pc Flannel Massage Table Sheet Set - Beige - 2 Sets
8 Pack Extra Soft Muslin Facial Cloths for Massage Professionals
Therabuilt® Disposable Headrest Covers, Case of 10 (100 count each)
Earthlite Disposable Facerest Covers - 1 Pack of 100 Individual Sheets
Massage Table Poly/Cotton Fitted Sheet - Imported, Natural
Forest Glade Theme Massage Table Sheet Set with Blanket
Huini 4 rolls (50 sheets/roll) Perforated Disposable Beauty Bed Sheet Roll Massage Table Cover
Desert Morning Theme Massage Table Sheet Set with Blanket
Mountain Retreat Theme Massage Table Sheet Set with Blanket
Sivan Health and Fitness Massage Table Fleece Pad Sheet and Facerest Cover Set
Oil-Resistant Sheet for Massage Tables (Saffron Yellow)
Premium Head Rest Paper Rolls 12"x225', 12 Rolls Per Box, Clinical Health Service's Brand Item 55512
For Pro Premium Terry Spa Wrap, 33 Inch
Lavender Fields Theme Massage Table Sheet Set with Blanket
Flannel Bolster Cover for 9x26 circular bolster , Natural
Body Linen Flannel Flat Massage Sheet, Blue, 61" Width x 100" Length
GGI International Massage Table Flannel Blanket, Beige
12"x24" Premium Face Paper with face slit, 1000pcs per box. Item# 55582
Massage Table Poly/Cotton Flat Sheet (Imported), White
1 PIECE HOSPITAL PATIENT GOWN MEDICAL EXAM BRAND NEW
Fitted Flannel Face Cradle Covers - 4 Pack
Master Massage 100% Cotton Pillow Covers, White
Poly Cotton Massage Face Rest Cover Cozies, Includes 4pcs (Natural)
Comfort© Flannel massage face rest covers , Natural
IV Patient Medical Gown 52"x 66", Sleeve 11"x 14" with Snaps & Telemetry pocket 1 piece
Earthlite Samadhi Pro Polar Fleece Blanket
Comfort© Flannel Massage Face Rest Covers - 5 Pack (Chocolate)
Sivan Health and Fitness White Flannel-Fitted Face Covers (Pack of 4)
Flannel Pillow Covers for Massage Tables - 3-piece Set (Saffron Yellow)
Royal Massage Set of 4 Brushed Flannel Fitted Face Cradle Covers - Black
Deluxe Flannel Massage Sheet Set (Lavender (Lilac))
NRG Fleece Face Rest Pad Natural
CharmTM 100% cotton massage table sheet set , Natural
Royal Massage Deluxe Flannel 3pc Sheet Set - Face Cover, Fitted and Flat Sheet - Charcoal
Royal Massage Set of 4 Cotton Flannel Massage Table Fitted Sheets - Black
True Premium 100% Cotton Jersey Massage Table Sheet 3 Pc Set (Head in the Clouds)
Body Linen Flannel Fitted Massage Sheet, Natural, 32" Wide x 73" Long x 7" Thick
Fitted Cradle Sheet in Blue
Body Linen Repose Polyester Fleece Massage Set, 2 Piece
Osaki OS-1000 Deluxe Massage Chair, Black
Exacme Creme Office TV Home Threater Recliner Massage Recliner Chair 7919
HT Massage Chair iJoy-2310 Massage Chair, Espresso
Pedicure Chair
White All Purpose Hydraulic Recline Barber Chair Salon Beauty Spa Shampoo Styling 31803
Osaki OS-7075RA model OS-7075R Executive ZERO GRAVITY, S-Track Deluxe Massage Chair, Black, Synthetic Leather
Sivan Health and Fitness Pneumatic Rolling Adjustable Medical/Massage Stool with Removable Backrest, White
Nuru Massage Chair Clear
Fujita SMK9100 Full Body Massage Chair Recliner w/ 3 Year Warranty (Ivory)
Infinity IT 8500 Massage Chair - Chocolate Brown
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