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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
VIKTOR JURGEN Neck and Back Massager Pillow with Heat and Deep Tissue Shiatsu Massage Neck, Shoulder and Back Pain
Spiky Massage Ball - Deep Tissue Foot Massager - Lacrosse Balls with Spike to Improve Reflexology and Mobility - Trigger Point Roller for Myofascial Release and Plantar Fasciitis
For Pro Comfy Soft Luxury Fleece Pad Set
Therapist's Choice Memory Foam Massage Table Topper (Massage Table Not Included)
Giantex Massage Table Warmer Pad Digital Heat Settings Digital Timer Portable Auto Overheat Protection (Three Heat Settings)
Replacement DETACHABLE CORD CONTROLLER for Massage Table Warmer
3B Scientific W15074DB Dark Blue Hardwood Classic Exam Treatment Table with H-Brace, 74.8" Length x 24.4" Width x 33.1" Height
INNER STRENGTH Portable Massage Table Package ELEMENT - Incl. Deluxe Adjustable Face Cradle, Face Pillow & Carrying Case, Agate
Osaki OS7075RC Model OS-7075R Zero Gravity S-Track Massage Chair, Cream, Infrared Body Scan Technology, Pelvis & Hip Massage, 6 Easy to Use Healthcare Auto Programs, Powerful 13 Motors System
Back Scratcher,Vainl Traditional Finger-like All-nature Bamboo Body Massager for Scratching Itches, Pounding Shoulders and Back, Itching Relief and Body Massage, 3-Pack
Mrs. Meyer's Clean Day Scented Soy Candle, Large Glass, Lavender, 7.2 oz, 2 ct
Mrs. Meyer's Merge Clean Day Scented Soy Candle, Lemon Verbena, Small, 4.9 Ounce
Glade 2 in 1 Jar Candle, Hawaiian Breeze and Vanilla Passion Fruit, 3.4 Ounce (Pack of 3)
Mrs. Meyer's Clean Day Scented Soy Candle, Large Glass, Geranium, 7.2 oz (2 pack)
Mrs. Meyer's Clean Day Scented Soy Candle, Large Glass, Lemon Verbena, 7.2 oz, 2 ct
Candlewic Natural Soy Wax, 10 lb. Bag
Mrs. Meyers Clean Day Candle - Iowa Pine, 4.90-Ounce (Pack of 2)
MRS MEYERS Clean Day Scented Soy Candle Basil, Small, 4.9 Ounce
Soft Digits 120 ml Essential Oil Diffuser, Portable Ultrasonic Aromotherapy Diffuser Cool Mist Humidifier with Waterless Auto Shut-off, 7 Color LED, 2 PACK
Winter Set of 6 Premium Grade Fragrance Oils - Cinnamon, Gingerbread, Sugar Cookies, Harvest Spice, Peppermint, Christmas Wreath - 10ml
Bon Vital' Pump for 1 Gallon Bottles, Works with Lightweight Massage Lotions, Gels, and Oils, Easily Dispense Massage Product with One Hand for Convenient Use for Massage Therapists
Bon Vital' Muscle Therapy Massage Lotion Made with Dwarf Pine Oil and Essential Oils for a Relaxing Massage and Sore Muscle Relief, Aids in Muscle Recovery Through IASTM and Graston, 8 Oz Pump Bottle
Apontus Deer Cart 500LB Game Hauler Utility Gear Dolly Cart Hunting Accessories
Bon Vital' Muscle Therapy Massage Crème, Professional Massage Cream with Dwarf Pine Oil & Essential Oils for Relaxation & Sore Muscle Relief, Deep Tissue & Sports Massage Techniques, 8 Ounce Tube
uxcell XL Size Women Adjustable Shoulder Back Posture Corrector Chest Brace Support Belt
Fast Acting Lactase 180 Caplets Generic Lactaid Fast Act 9000 FCC Units per Caplet
Lactase Enzyme 180 Caplets Generic Lactaid Original Strength
Schwabe Cineraria Maritima Eye Drops Without Alcohol 10ml (Pack of 5)
Dr. Reckeweg Cineraria Maritima Eye Drops 10ml (Pack of 3)
Zicam Cold Remedy Citrus RapidMelts, 25 Quick Dissolve Tablets, Clinically Proven to shorten colds when taken at the first sign, homeopathic
Basic Care Omeprazole Delayed Release Tablets Acid Reducer, 14 Count
Basic Care Acid Reducer Ranitidine Tablets, 95 Count, 150 mg
Basic Care Extra Strength Calcium Antacid Tablets, Berry, 200 Count
Kirkland Signature Anti-Diarrheal, 400-Count Caplets Personal Healthcare / Health Care
Navage Nasal Irrigation Basic Bundle: Navage Nose Cleaner and 18 SaltPods. $99.90 if purchased separately; you save $9.95 (10%)
Vicks VapoPads Baby Rub Waterless Vaporizer Pads - Pack of 2 (Packaging may vary)
Heel Pad Too Big Inserts Shoes Cushion ( 3 Pairs ) Mat Blisters New Shoes Women's Black Beige
Mtlee 8 Pairs High Heel Protector Heel Repair Caps Covers, Extra Small, Small, Medium, Large, Black
Dr. Scholl's RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Women's 5.5-9, also available for Men's 7.5-10 & Men's 10.5-14)
Amazon Basic Care Allergy Relief Diphenhydramine Hcl Tablets 400Count
Basic Care Allergy Relief Loratadine Tablets, 90 Count
Scenstar 100 pcs Foot Detox Pads Weight Loss Patch Foot Pads Body Cleanse Detoxify Toxins Adhesive Keeping Fit Stress Relief
Copper Arch Support Compression 2 Plantar Fasciitis Braces / Sleeves. Copper Arch Band for High Arches, Flat Arches, Heel Pain Relief. Arch Bandage for Men and Women
Ball of Foot Cushions, Forefoot Insoles for Metatarsal Support and Foot Pain Relief - Ball of Foot Pads-1 Pair
ZenToes Metatarsal Pads for Women and Men - 4 Pack Ball of Foot Cushions
Ben's 30% DEET Mosquito, Tick and Insect Repellent, 3.4 Ounce Pump
Mite-B-Gone 10% Sulfur Cream Relief from Mites, Insect Bites, Acne, Fungus
All Terrain Natural Ditch The Itch Bar Soap (4 oz.)
9-Piece Lice Comb Set Easily Removes Head Lice Along with All Home Remedies or Lice & Nit Treatment Shampoos - works on Any Hair Type and Length
Nexcare Comfort Flexible Fabric Bandage, Assorted Sizes, 30 Count
Band-Aid Brand Tough Strips Adhesive Bandage for Minor Cuts & Scrapes, All One Size, 60 ct
3M - Nexcare Absolute 66775 First Aid Flexible Waterproof Tape 1" x 180"
COVIDIEN Curity Alcohol Prep Pads, 5750, Sterile, Medium, Box of 200, 2-Ply, Special Piece of 2 Boxes
Dial Liquid Hand Soap, White Tea/Vitamin E, 9.375 Ounce
Boudreaux's Butt Paste Diaper Rash Ointment - Original - Contains 16% Zinc Oxide - Pediatrician Recommended - Paraben and Preservative-Free - 4 Ounce
Fungus Stop, Fungal Nail Gel, Anti Fungus Nail Treatment, Effective against nail fungus, Anti fungal Nail Solution, Toenails & Fingernails Solution, Restores Toenail Fungus, Clear, 3 ml
Premium Organic Lavender Essential Oil | 10ML | Imported From France - 100% Pure | Undiluted Therapeutic Grade | Aromatherapy | Perfect for Diffusers | Lavandula Officinalis | Hair, Skin and Nail Care
Adoric Bullet Vibrator Electric Wand Massager Rechargeable with 8 Powerful Speeds & 20 Patterns, 9.6 Ounce
Freestyle lite glucose test strips 50 count
Bayer Contour Blood Glucose, 100 Test Strips Exp Year or Longer
LETUFIT PLUS Fitness Tracker + Heart Rate Monitor,IP67 Waterproof Smart Wristband With Pedometer Watch for Android and Ios (black)
Heart Rate Fitness Tracker Watch, Lintelek Updated Activity Tracker with Multiple Sports Modes, IP67 Waterproof Touch Screen Smart Pedometer for Android and IOS Smart Phones
Garmin vivofit 3 Activity Tracker, Regular fit - White
Fitbit Blaze Smart Fitness Watch, Black, Silver, Small (US Version)
Toobur Slim Fitness Tracker Watch, Health Activity Tracker with Pedometer Calories Track and Sleep Monitor,Smart Wristband for Kids Women Men (Pink)
Semaco Fitness Tracker, Smart Activity Wristband with Pedometer Calorie Tracking Sleep Monitoring Sports Bracelet for Kids Women Men (Blue)
Willful Non-Bluetooth Pedometer Bracelet Fitness Tracker Watch with Step Calories Counter Sleep Monitor Distance Time / Date (Simple,No app,No Phone need) for Walking Running Kids Men Women (Black)
Fitness Tracker Watch, Simply Operation Walking Running Pedometer with calorie burning and steps counting by Bomxy (Green)
Fitness Tracker IP68 Swimming Waterproof Smart Bracelet with Sleep Monitor Heart Rate Monitor Pedometer Calorie Counter Sports Watch Call ID display Touch Screen for iPhone and Android (Black + Green)
Essential Oil Diffuser, Mulcolor 120ml Ultrasonic Aroma Diffuser Aromatherapy Diffuser Cool Mist Humidifier with 7 Colors LED and Waterless Auto Shut-Off, Perfect For Bedroom Spa Yoga Christmas Gift
LiBa Cordless Shiatsu Neck Shoulder Back Massager Belt with Heat - Rechargeable Use for 2 Hours Unplugged, Portable Full Body Massage Relieving Pain Sore Muscles
TEC.BEAN Dual Channel TENS Unit with 8 Electrode Pads, Rechargeable Muscle Stimulator TENS Machine Mini Massager for Pain Relief
VicTsing 400ml Wood Grain Essential Oil Diffuser, Ultrasonic Aroma Cool Mist Diffuser, 7-Color 15 Night Modes, Waterless Auto-Off for Office Room
Nursal Cordless Neck Massager Pillow Shiatsu Deep-Kneading Massage for Shoulder, Waist and Back with Heat, Longer Straps and Rechargeable Battery for Home Office Car Use
Dr. Tobias Turmeric Curcumin - 15x Strength: 750 mg per Capsule of 95% Curcuminoids Plus Bioperine - 120 Capsules
RELAXERIL™ - Powerful Natural Muscle Relaxers By VitaMonk - For Spasms, Sore Muscles and Tightness With This Natural Muscle Relaxer Supplement - 150 Relaxant Capsules - Relax Tension and Get Relief
Micro Ingredients USDA Organic Spirulina Powder - Best Superfood Rich Vitamins & Minerals (2 Pound)
Herbal Secrets St. John's Wort 700 180 Capsules - Supports Feelings of Calm and Relaxation* Helps Maintain a Positive Mood*
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Elevated Triphala by Toniiq with 45% Tannins Per Serving | Superior Triphala for Better Digestion and Cleansing | Powerful Brahmi Capsules and Neem Capsules Alternative | 90 Veggie Capsules
Organic India Bulk Herb Triphala Powder, 1 Pound
Host Defense - MycoBotanicals Brain, Mushroom and Herb Support for Mental Clarity, 60 Count (FFP)
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Blood Sugar Support Supplement - Complete Blood Sugar Control Supplements - Supplies Cinnamon, Bitter Melon, Chromium, & More Natural Vitamins - Advanced Blood Sugar Formula For Health
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Premium Natural Berberine Supplement 900mg 180 Capsules 3 Month Supply Made in USA Non-GMO - Supports Healthy Blood Sugar Levels & Metabolism, Improves Immunity, Digestion & Cardiovascular Health
EBYSU Berberine HCl - 90 Vegan Capsules - 500mg Supplement – Botanical Compound to Support Healthy Blood Sugar Levels, Immune System, Digestion & Weight Management – 45 Day Supply
LES Labs Insulin Health, Natural Supplement for Metabolic Support, Blood Sugar & Weight Management, 60 Capsules
Resveratrol Supplement 1400mg - Extra Strength Natural Formula for Maximum Anti Aging, Immune & Heart Health - 60 Vegan Capsules with Trans-Resveratrol, Green Tea Leaf, Acai Berry & Grape Seed Extract
Fusion Burn Apple Cider Vinegar Weight Loss Pills for Women and Men Garcinia Cambogia, Green Tea Extract, Raspberry Ketones, CLA All in One Fat Burner Supplement 60 Veggie Caps
Ginger Root 550mg 100 Capsules (Pack of 2)
Extra Strength Brain Supplement for Energy & Focus - Mental Performance Nootropic & Pre Workout with Natural Caffeine, Ginkgo Biloba & More – No Crash, No Jitters #1 Brain Booster Stack
ellura 36 mg PAC (30 Capsule Box), Natural, medical-grade cranberry Supplement for Prevention of Recurrent Urinary Tract Infections (UTI). By Trōphikōs, LLC, maker of ellura
Organic Turmeric Curcumin with BioPerine and 95% Curcuminoids, 1960mg, 180 Veggie Capsules
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