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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Group Medical Supply, LLC Press in Bottle Adapter for Oral Medication Syringe - Small (22mm - 25 Count)
Monoject Oral Syringe 3ml Clear - Box of 100
Airgoesin NEW VERSION 2 sets Lighted Tonsil Stone Removing Tool, with Box + 1 Stainless Steel Tonsillolith Pick + 1 Irrigation Syringe
EarPeace HD Ear Plugs - High Fidelity Hearing Protection for Concerts & Music Professionals (Clear Ear Plugs, Black Case)
Care Touch Blood Glucose Test Strips (100 Count) for Use with Care Touch Monitor - 1 Box of 100
Care Touch Diabetes Testing Kit – Care Touch Blood Glucose Meter, 200 Blood Test Strips, 1 Lancing Device, 30 Gauge Lancets-with Carrying Case
BD Ultra-Fine Pen Needles Nano
1ml Syringe - 100 Pack - Luer Slip Tip, No Needle, FDA Approved, Sterile Individually Blister Packed - Medicine Administration for Infants, Toddlers and Small Pets
MiniMed 630G Belt Clip
Abbott Freestyle Libre Case (Blue)
ChillMED Elite Diabetic Insulin Cooler Bag Travel Case with Two 6oz Cold Packs (Blue) 10" x 7" x 3"
AdirMed Sharps & Needle Bio-Hazard Disposal Container 1 Quart - 1 Pack
8507SA- Container Sharpstar In-Room Mailbox Lid Red 5qt Ea by, Kendall Company (2)
ContraGel Green Contraceptive Gel 60ml
Personal Lubricant. Lulu Lube Natural Water-Based Lubes for Men and Women. 16 oz. - Lubricants Made in USA - 100% Unconditional Money Back
TENKER EMS TENS Unit Rechargeable Muscle Stimulator Pain Reliever for Muscle Stiffness, Soreness, Aches and Pains, Perfect for Relaxation
TechCare Pro TENS Unit 24 Modes Best Portable Massager Back Neck Stress Sciatic Pain, Handheld Full Body Palm Plus Digital Pulse Impulse Professional Micro Massager (Silver)
Healing Lama Hand Forged 100% Copper Bracelet. Unisex, Made with Solid and High Gauge Pure Copper. Helps Reducing The Joint Pain and Stiffness, Joint Related Inflammation and Skin Allergies. (Plain)
Reevaria - Pure Copper Magnetic Celtic Heavyweight Cuff Bracelet for Men, with 10 Magnets 3500 Gauss- Recovery and Pain Relief - Arthritis, Golf and Other Sports, Carpal Tunnel
Apex Copper Bracelet Wide Link Size 9", Burnished Copper, Folk Remedy Used for Easing Joint Pain & Stiffness Due to Rheumatism and Arthritis, One Size Fits All
Überlube Silver Good-to-Go Traveller Set - One Silver Case with One 15ml Refill + Two 15ml Refills
Mommys Bliss Gripe Water, 4 oz
Genexa Stress Relief | Certified Organic & Non-GMO, Physician Formulated, Homeopathic | Stress & Fatigue Remedy | 60 Tablets
Kids Cold and Mucus Day and Night Value Pack by Hyland's 4Kids, Natural Common Cold Symptom Relief, 8 Fl Oz (Packaging May Vary)
Fitbit Alta Fitness Tracker, Silver/Plum, Small (US Version)
Fitbit Ace, Activity Tracker for Kids 8+, Electric Blue / Stainless Steel One Size
Ajna Acupressure Mat for Massage - Natural Linen Cotton Acupuncture Mat with Bag - Back Pain Relief, Neck Pain Relief, Stress Reliever, Reflexology, Sciatica and Trigger Point Massage Therapy
Banyan Botanicals Organic Ashwagandha Root Powder - 1/2 LB - Indian Ginseng - Adaptogen Supplement Promotes & Supports Vitality, Strength, Sleep, Adrenal Health, Calming The Mind & Combating Stress **
Banyan Botanicals Brahmi Oil with Sesame Base - USDA Certified Organic - Ayurvedic Skin & Hair Oil with Gotu Kola & Bacopa - Calms the Mind
Tens Unit Machine Pulse Massager 24 Massage Modes Rechargeable Muscle Stimulator Device with 6 Large Pads for Pain Relief, Body Building Neck Back Pain Relief
OPTIMUM NUTRITION ESSENTIAL AMINO ENERGY, Lemon Lime, Preworkout and Essential Amino Acids with Green Tea and Green Coffee Extract, 30 Servings
Keto Pills from Shark Tank - Weight Loss Supplements to Burn Fat Fast - Boost Energy and Metabolism - Best Ketosis Supplement for Women and Men - Nature Driven - 60 Capsules
Keto Ultimate Diet - The Original Keto Advanced Weight Loss Pills - Ketogenic Supplement with Beta Hydroxybutyrate Ketone Salts - Boost Energy and Metabolism - 60Caps 30DAY
Shark Tank Keto Pills - Weight Loss for Men and Women - Ketosis Fat Burn - BHB Salts - Boost Energy
ShipGuard 500 Count Resealable Zipper Poly Bags, 2 by 3-Inch, 50mm by 100mm, Clear
Hallmark Large Halloween Canvas Bag (Trick or Treat)
Hallmark Halloween Treat Bags, Candy Corn (Pack of 15)
11'' x 17" Large "$" Money Drawstring Bag Party Accessory
Dr. Tobias Omega 3 Fish Oil Triple Strength, Burpless, Non-GMO, NSF-Certified, 180 Counts
Band-Aid Brand Medium Gauze Pads, for Minor Cut and Scrapes, 3 Inches by 3 Inches, 10 Count
365 Everyday Value, Hydrogen Peroxide, 16 Fl Oz
FootMatters Professional Boot & Shoe Stretch Spray – Softener & Stretcher for Leather, Suede, Nubuck, Canvas – 4 oz
MindInSole Acupressure Magnetic Massage Foot Therapy Reflexology Pain Relief Shoe Insoles 1 Pair Washable One Size Fits All Men and Women
Benadryl Ultratabs Go Packs, Antihistamine Tablets with Diphenhydramine HCl, 4 packets of 2-ct.
Imodium Multi-Symptom Gas Relief & Treatment for Diarrhea Caplets, 12 count
VicTsing Cool Mist Humidifier, Ultrasonic Humidifiers for Bedroom Baby, Premium Humidifying Unit with Whisper-Quiet Operation, Auto Shut-Off, Anti-Slip Handle, 12-24 Hours Working Time
Dealmed 2" Sterile Conforming Stretch Gauze Bandages, 4.1 Yards Stretched, 12 Rolls
Quantum Health TheraZinc Elderberry Raspberry Lozenges, Immune Support in Tasty USDA Organic Drops for Cough Relief, Bagged, 18 Ct.
Children's Tylenol Oral Suspension Medicine with Acetaminophen, Cherry, 4 fl. oz
Vicks Sinex Severe Original Ultra Fine Mist Sinus Nasal Spray, 0.5 fl oz (Twin Pack)
BYRIVER Acupressure Foot Massager Jade Stone Acupoint Indoor Massage Slippers Shoes Reflexology Sandals for Men Women(S)
TungSam Self-Massager Therapeutic Bamboo Back Scratcher （17 inches）
321 STRONG Foam Massage Roller - Deep Tissue Massager For Your Muscles & Back, Black
Office Neck Massager,Pressure Point Massager,Home Manual Neck and Shoulder Finger Pressure deep Tissue Trigger Point Manual self Muscle Massage (Blue)
Massage Ball Manual Roller Massager 2-Pack Self Massage Therapy Tool for Sore Muscles, Shoulders, Neck, Back, Foot, Body, Deep Tissue, Stiffness, Joint Pain Relief (Blue&Green)
FaceBlasterTM - Reduce Appearance of Wrinkles, Fine Lines, Crow's Feet, and Headaches by Massaging On Face, Neck, Head, Hands, and Feet - Great for Toning and Separating Fascia from Scar Tissue
EARTHLITE Bolster Pillow Jumbo – Durable Massage Bolster, 100% PU Upholstery incl. Strap Handle/Professional Quality for Massage Table/Back Pain Relief
EARTHLITE Bolster Pillow Neck – Durable Massage Bolster, 100% PU Upholstery incl. Strap Handle/Professional Quality for Massage Tables/Back Pain Relief
Tezam Head Massager Neck Massage Octopus Scalp Stress Relax Spa Therapy Healing, Soft Resin Finger Gripper Claw Electronic Head Spa Vibration Scalp Massage Tool, Brown
Scalp Massager Tool 1-Pack (with Lens Cleaning Wipe for Gift) Handheld Head Massage Tingler, Scratcher & Stress Reliever Tool Set for Hair Stimulation & Deep Relaxation (Colors Random)
KitchenGynti Scented Candles Gift Set - Lavender, Rose, Tea Tree and Peppermint, Candle Soy Wax for Stress Relief and Aromatherapy, Candles - 4 Pack
Village Candle Mulled Cider 26 oz Glass Jar Scented Candle, Large
Thymes Frasier Fir Limited Edition 3-Wick Candle
VicTsing 2nd Version Essential Oil Diffuser, 300ml Aroma Wood Grain Ultrasonic Cool Mist Humidifier with Adjustable Mist for Office Home Room Study(Deep Brown)
Aromatherapy Nasal Inhaler (3 Pack) by BoomBoom | Boosts Focus + Enhances Breathing | Provides Fresh Cooling Sensation | Made With Essential Oils + Menthol (Variety Pack)
Saloniture 3-Piece Microfiber Massage Table Sheet Set - Premium Facial Bed Cover - Includes Flat and Fitted Sheets with Face Cradle Cover - Natural
Bon Vital' Multi-Purpose Massage Crème, Professional Massage Cream with Aloe Vera to Relax Sore Muscles, Increase Circulation & Repair Dry Skin, Full Body Massage Moisturizer Cream, 1 Gallon Jar
Lactaid Fast Act Lactose Intolerance Relief Caplets with Lactase Enzyme, 32 Travel Packs of 1-ct. (Packaging May Vary)
Lactaid Fast Act Caplets, 96 Count
100 Servings- Lactase Drops - Elepure - Lactose Intolerance Enzyme - 20 Milliliters
Amazon Basic Care Stool Softener, Docusate Sodium, 100Count
Fleet Laxative Liquid Glycerin Suppositories For Adult Constipation Relief | 4 CT | 3 Pack
BEEKEEPER'S NATURALS Propolis Throat Spray - 95% Bee Propolis Extract - Natural Immune Support & Sore Throat Relief, Great for Cold & Flu Symptoms - Antioxidants, Keto, Paleo, Gluten-Free (1.06 oz)
Anti-Diarrheal 2MG 200 Caplets by SDA Labs
(5) Pack Aerosol Disposable Vaporizer Kit with Tubing, Cup Treats Asthma
Portable Inhaler and Handheld inhaler machine for Kids, Adults and Daily Home Use Cure
CRAVING CRUSHER ! Aromatherapy Inhaler, Smokey Treat Blend. Quit Aid Stop Smoking Natural Suppressant, Pocket / Purse Stick, Vapor. 100% Natural. Help quit cravings. Drug Free
Breathe Right Extra Nasal Strips, 72 Count
Nasopharyngeal Airway (28 Fr., 9.3mm) with Surgilube
(EA) U/Adapt-It(c) Disposable Straight Connectors
acapella Vibratory PEP Therapy Devices - acapella DH with Mouthpiece, High Flow - 1 Each
Legend MD Laryngeal Mask Airway, size 4, silicon, disposable, LMA
Teleflex Addipak Unit Dose Solutions, 100 Count, 5 ml
The Honest Company Organic Breathe Easy Rub | Certified USDA Organic | Hypoallergenic Essential Oils | Organic Lavender, Rosemary, Eucalyptus and Tea Tree Oils | Baby Rub | 1.8 Ounce
Mentholatum Nighttime Vaporizing Rub with Soothing Lavender Essence, 1.76 oz. (50 g) - 100% Natural Active Ingredients for Maximum Strength Cough Relief
Thick Gel Heel Pads - 5 Pairs NaCare Shoe Heel Gel Liners to Prevent Back Heel Pain and Improve Loose Shoe Fit, Premium Self-Adhesive, Clear
TuliGEL Heavy Duty Heel Cups, Regular
Heel Grips Pads Leather Liner Cushions Inserts for Loose Shoes,Shoe Pads for Shoes Too Big 5pairs (Beige)
Heel Cups, Plantar Fasciitis Inserts, Heel Pads Cushion (3 Pairs) Great for Heel Pain, Heal Dry Cracked Heels, Achilles Tendinitis, for Men & Women. (Gel Heel Cups)
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 10-10 1/2 | Womens 12-12 1/2
Gold Bond Maximum Strength Foot Powder 4 Ounce
Adidas Shoe Care Adidas Re Fresh/ 3.38 OZ/Shoe Deodorant Spray
Children's Claritin 24-Hour Non-Drowsy Allergy Grape Chewable Tablet, Antihistamine, 40 Count
8 In 1 UltraCare Mite and Lice Spray, 8-Ounce pump
Eco Defense Lice Treatment for Home, Bedding, Belongings, and More - Safe Organic, Natural, and Non Toxic Ingredients - Works Fast to Kill & Repel Lice from Your Environment (32 oz)
Foot Pads & Lavender Essential Oil | 100% All Natural Self Adhesive Cleansing Foot Pads | Relieve Stress & Improve Sleep | for Pain Relief & Foot Odor | 30 Pads | FDA Certified | Full Body Cleanse
2 Pairs Plantar Fasciitis Compression Sock Sleeves with Arch Support! Pain Relief from Running, Standing, Arthritis, Achilles and Extensor Tendonitis, Heel Spurs, Flat Feet and Foot Cramps! Giftidea for Runners!
PEDS Women's Coolmax Low Cut Sock with X-Wrap Arch Support (6-12), White 6 Pack, Shoe Size: 5-10
Metatarsal Pads Ball of Foot Cushions - Soft Ball of Foot Pads - Mortons Neuroma Callus Metatarsal Foot Pain Relief Bunion Forefoot Cushioning Relief Women Men
Caladryl Lotion, Calamine Plus Itch Reliever, 6-Ounce Bottle
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