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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
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Archipelago Botanicals Candle in a Tin, Luna 1 ea
Indigo Wild Zum Glow Soy Candles, Lavender
Fertile Flame Fertility Candle
Rosy Rings Honey Tobacco, 5-Inch Tall Mini Round
Simpatico Hobnail Candle, Petal
Aloha Bay - Heart Center Chakra Jar Anahata Candle - 17 oz.
Seda France Classic Toile Collection French Tulip Travel Candle
Dayna Decker Botanika Chandel Sented Candles, Zelia, 6.0 Ounce
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Archipelago Botanicals PINK GRAPEFRUIT CANDLE 60 Hour Aromatherapy Home Fragrance Signature Series All Natural Hand Poured Premium Soy Wax Jar Candle W/ Deluxe Gift Box
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Aloha Bay Palm Wax Candles - Chakra Crystal with 5 Color Base - Glow Crystals And Accessories
Aspen Bay Reserve 11 oz Spiral Cut Glass Candle Black Gardenia
Thymes Aromatic Candle, Naia
Zum Glow Lavender-Mint
Shamans Market Palo Santo Essential Oil - Peru -15 ml
Castelbel Portus Cale Black Edition Men's Candle
MANUEL CANOVAS Empire Celeste Candle 6.6oz.
Paddywax Eco Green 7 oz Glass Upcycled Candle Thyme & Olive Leaf
Trapp Large Poured Candle #13 Bob's Flower Shoppe (7 oz.)
Archipelago Botanicals Signature Mango Tangerine Soy Candle 5.2oz Boxed
Crystal Journey Reiki Charged Herbal Magic Pillar Candle - Abundance - Made with Aromatherapy Essential Oils Clove, Citronella, Lemon Balm, Cinnamon, and Nutmeg
Trapp Large Poured Candle #10 Lemongrass Verbena (7 oz.)
Root Candles Scented Seeking Balance Candle, Entice Orange Clove
Aromatherapy Candles- Lavender, Lemongrass & Orange, Tangerine & Lavender- made with 100% pure essential oils - 3oz each
Votivo Aromatic Candle Island Grapefruit
Chakra Balancing Aromatherapy Roll-on - 0.31 fl oz Liquid
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Illume Mini Metallic Tin Candle Heirloom Pumpkin
Voluspa Vermeil Travel Tin Candle - French Bourbon Vanille
Aromatherapy Candles- Bergamot & Lime, Eucalyptus & Peppermint & Frankincense & Patchouli- made with 100% pure essential oils- 3oz each
ORANGE 2.5oz of 100% Pure & Natural Soy Candle Meltie/Tart/Melts made with Pure Sweet Orange and Lemongrass Essential Oils
Voluspa Vermeil 3-wick Tin Candle - French Bourbon Vanille
Aroma Naturals Remover of Obstacles Spirituals Pillar 3" x 6"
Set of 2 St Father Padre Pio Prayer Candles 2 Veladoras Del Padre Pio and Padre Pio Holy Praying Card
Tyler Candles Mixer Melts - French Market
Aura Smudge Juniper Sage Spray Heritage Store 4 oz Spray
Bluecorn Naturals 100% Pure Beeswax Aromatherapy Pillar Candles (2x4.5, Relaxing: Lavender)
Triloka - Global Shaman Holy Stick Palo Santo - 5 Pack
Mrs. Meyers Clean Day Candle - Orange Clove , 4.90-Ounce (Pack of 2)
Shoyeido - Square Charcoal (Miyako Sumi) - 24 Piece Box
Simpatico Hobnail Candle, Stem
Simpatico Hobnail Candle, Fern
Diptyque Opoponax Candle Candle
Thymes Poured Aromatic Candle, Goldleaf
Powerful mini JM -441 Female Masturbation Vibration Bullet red
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Mutation X RDA
Root Candles Scented Seeking Balance Candle, Meditate Vetyver and Olibanum
Greenfire Lavender Sandalwood Vanilla Blend All Natural Massage Oil Candle (Size: 1 fluid ounce)
KOBO Motif Candle Leather Mahogany
Dw Home Lavender Chamomile Candle 3 Wick 13.3 Oz Richly Scented 26 Hour
Crystal Journey Reiki Charged Herbal Magic Pillar Candle - PROTECTION - Made with Aromatherapy Essential Oil of Frankincense
LAVENDER 2.5oz of 100% Pure & Natural Soy Candle Meltie/Tart/Melts made with Pure Lavender Essential Oils
Voluspa Gardenia Colonia 2 Wick Candle Tin
LATHER Peppermint Aromatherapy Candle, 4-Ounce Tin
Chakra Balancing Aromatherapy Roll-on - 0.31 fl oz Liquid
Niven Morgan Gold Candle
Glass Funnel Kit 04 420 Armory
13oz SMOKE ELIMINATOR Scented Jar Candle (Our Own Candle Company Brand) Made in USA - 100 hr burn time
Triple Maximum Wet XXX Longer Harder Erection Male Sex Pills Single
Earthly Body Suntouched Candles Moroccan Nights " Earthy/Spicy-Sensual 6 oz.
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Zum Glow Soy Candle Frankincense and Myrrh -- 7 oz
13oz THE BEACH Scented Jar Candle (Our Own Candle Company Brand) Made in USA - 100 hr burn time
2.5 oz Patchouli 100% Soy Wax Meltie/Tart/Melt made with Pure Essential Oil
Habersham Wax Pottery Bowl, Sage
Shoyeido - Magnifiscents - The Jewel Series Diamond-Power 30 Sticks
Earthly Body Suntouched 3-in-1 Soy Massage Candle with Hemp - 6.8oz Tin (Naked in the Woods)
Trapp Large Poured Candle #60 Jasmine Gardenia (7 oz.)
LELO Flickering Touch Massage Candle, Vanilla Cream De Cacao, 5.3 Ounces
Aspen Bay 9 oz Travel Tin - Aloha Orchid
Garcinia Cambogia Supreme
13oz SUMMER NIGHT Scented Jar Candle (Our Own Candle Company Brand) Made in USA - 100 hr burn time
"Bless This Home"A Housewarming Gift. Touching 8x10 Poem, Double-matted in Dark Green Over Burgundy and Enhanced with Watercolor Graphics.
Eco-Candle In Bottle, Bordeaux-Fig & Vetiver | EG01, #6354
Rosy Rings Spicy Apple, 6-1/2-Inch Round
Earthly Body 3-in-1 Suntouched Body Massage Candle Lavender, 6oz
Appearus Soft Fleece Fitted Head Rest Face Cradle Cover (BD1005)
NOW Foods Bergamot Oil, 1 ounce
Frankincense Essential Oil. 10 ml. 100% Pure, Undiluted, Therapeutic Grade.
Frankincense Essential Oil. 30 ml (1 oz). 100% Pure, Undiluted, Therapeutic Grade.
EssentialOilsLife - Thieves - 15 ml
doTERRA Peppermint Beadlets
NaturEarth French Lavender Oil 4 oz 100% Pure Premium Essential Oil w/FREE SHIPPING
Essential Oil Gift Set 100% Pure Therapeutic Grade Basic Sampler Six (Lavender, Sweet Orange,Tea Tree, Peppermint, Eucalyptus, Lemongrass) 10 Ml bottleset
NOW Foods Cinnamon Cassia Oil, 1 ounce
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NOW Foods Clary Sage Oil, 1 ounce
Now Foods - LEMON OIL, 1 oz liquid
My Dear Watson Scentsy Bar
Plume Veil V1.2 Clone
Aloha Bay Chakra Candle Jar, Positive Energy
Root Candles Scented Seeking Balance Candle, Relieve Eucalyptus Menthol
Thymes Frasier Fir 3 Wick Candle
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