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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
LATHER Lavender Aromatherapy Candle, 4-Ounce Tin
Votivo Aromatic Candle - Honeysuckle
Earthly Body Round Massage Candle, Skinny Dip, 6.8 Ounces Tin
Shoyeido White Ash
Young Living Peace & Calming Essential Oil 5 ml
Joy Essential Oil Blend by Young Living - 5ml
NOW Foods Organic Lavender Oil, 1 ounce
Cedarwood 100% Pure Therapeutic Grade Essential Oil- 10 ml
Vanilla 100% Pure Therapeutic Grade Essential Oil- 10 ml
Now Foods Ultrasonic Oil Diffuser Spa Vapor Advanced Wellness Instant Healthful Mist Therapy /Aromatherapy
Grapefruit 100% Pure Therapeutic Grade Essential Oil- 10 ml
doTERRA Frankincense 15 ml
Cinnamon Bark 100% Pure Therapeutic Grade Essential Oil- 10 ml
Bergamot 100% Pure Therapeutic Grade Essential Oil- 10 ml
Inhale, Respiratory Blend - Enjoy SINUS RELIEF Through the ESSENTIAL OILS Contained in This Special Aromatherapy Blend (Ingredients include Eucalyptus, Peppermint, Lavender, Rosemary, Cedarwood and Clary Sage). Can Be Used as a Home Remedy to Help Relieve
Essential Oils Pocket Reference
Lavender Essential Oil. 30 ml (1 oz). 100% Pure, Undiluted, Therapeutic Grade.
Peace & Calming Essential Oil by Young Living Essential Oils - 15 ml
Woolzies Lemon 100% Pure Essential Oil
Tea Tree (Melaleuca) Essential Oil. 10 ml. 100% Pure, Undiluted, Therapeutic Grade.
Four Thieves Synergy Blend Essential Oil- 30 ml (Cinnamon, Clove, Eucalyptus, Lemon and Rosemary)
Organic Peppermint Oil 100% Natural Pure Undiluted Premium Therapeutic Grade Essential Oils Used in Aromatherapy , Massage, Relaxation, Headache and Migraine Relief, Fights Off Dandruff and Protects Against Lice, Revitalizing, Refreshing, Cooling and Upli
EssentialOilsLife - PanAway - 5 ml
Patchouli 100% Pure Therapeutic Grade Essential Oil- 10 ml
Muscle Roller Stick: Highly Recommended by Athletes, Personal Trainers,Physical Therapists and Their Patients for Its Efficiency and Amazing Results. Supremus Sports Muscle Roller Stick is a Great Tool to Release Myofascial Trigger Points (Muscle Knots),
Germ Fighter Synergy Essential Oil Blend. 10 ml. 100% Pure, Undiluted, Therapeutic Grade. Compare to Thieves.
doTerra Essential Oils Introductory Kit with CD
Relaxation Synergy Blend Essential Oil- 10 ml (Lavender, Marjoram, Patchouli, Mandarin, Geranium & Chamomile)
Gurin Spa Vapor Advanced Wellness Instant Healthful Mist Ultrasonic Aromatherapy Essential Oil Diffuser
Prospera Electronic Pulse Massager
Value Pack 2-10 ml Tea Tree (Melaleuca) 100% Pure Therapeutic Grade Essential Oil
Homedics FMS-270H Deep Kneading Shiatsu Foot Massager
Oregano (Origanum) Essential Oil. 10 ml. 100% Pure, Undiluted, Therapeutic Grade.
Shibari Intimate Lubricant - Water Based 8oz Bottle
Stress Relief Synergy Blend Essential Oil- 10 ml (Bergamot, Patchouli, Blood Orange, Ylang Ylang & Grapefruit)
Young Living Essential Oil Valor 5 ML
Head Ease Synergy Blend Essential Oil- 10 ml (Comparable to DoTerra's PastTense & Young Living's M-Grain Blend)
Frankincense Essential Oil. 10 ml. 100% Pure, Undiluted, Therapeutic Grade.
Peppermint 100% Pure Therapeutic Grade Essential Oil - 30ml
Top 6 100% Pure Therapeutic Grade Basic Aromatherapy Sampler Essential Oil Gift Set- 6/10 ml (Eucalyptus, Lavender, Lemon, Sweet Orange, Peppermint, Tea Tree)
QUOOZ Lull Ultrasonic Aromatherapy Essential Oil Diffuser, High Capacity Diffuser with Auto Shut- Off
Lemongrass 100% Pure Therapeutic Grade Essential Oil- 10 ml
Peppermint Oil 100% Pure -16oz
Young Living Essential Oils - Lemon - 5 Ml NEW
MicroMall 7 Bondage Restraints Top Sm Sex Tools Set Tool Kit Hand Ankle Cuffs Whip Rope Neckerchief Eyes Patch Hand Cuffs Feet Chains Ball Gag
Pair Massage Pads for Mini Massagers - 5 Pair (10 pads)
Authentic Hitachi Magic Wand Original HV-260 Massager + 1 Yr Warranty
NOW Foods Organic Eucalyptus Oil, 1 ounce
Greenair Spa Vapor Advanced Wellness Instant Healthful Mist Therapy, (Colors may vary)
Essential Oil Gift Set - 100% Pure Therapeutic Grade - Great for Aromatherapy 10ml (Set includes Peppermint, Lavender, Sweet Orange, Rosemary, Eucalyptus & Tea Tree)
Heritage Store Castor Oil, 32 Ounce
doTERRA Fractioned Coconut Oil 3.8oz
Licefreee Spray, Instant Head Lice Treatment Spray Bottle With Metal Comb, 6-Ounce
doTERRA Slim and Sassy Essential Oil Blend 15 ml
Car Scenter Electric Diffuser
HoMedics HHP-350 Percussion Action Massager
Zewa Spabuddy Sport Tens Pain Therapy
Young Living Thieves Essential Oil 5ml
doTerra PastTense Essential Oil Blend Roll On 10 ml
Good Night Synergy Blend Essential Oil- 10 ml (Comparable to DoTerra's Serenity & Young Living's Peace & Calming Blend)
Young Living Peppermint Essential Oil 5 ml
Signstek 100 ML White with Chrysanthemum Pattern Ultrasonic Aroma Diffuser Humidifier with 4 Timer Settings and 7 Color Changes
doTERRA Wild Orange 15 ml
Homedics PM-50 Hand Held Mini Massager with Hand Grip, Battery Operated (Color May Vary)
NOW Foods Clove Oil, 2 ounce
ZAQ Dew LiteMist Aromatherapy Essential Oil Diffuser, White
Frankincense (Boswellia carteri) 100% Pure Therapeutic Grade Essential Oil- 10 ml
Eucalyptus 100% Pure Therapeutic Grade Essential Oil- 10 ml
Peppermint Essential Oil. 10 ml. 100% Pure, Undiluted, Therapeutic Grade.
Hitachi Magic Wand Massager - Including 2 Attachments
Scalp Massager by Body Back Company
doTERRA Serenity 15 ml
Smiley Daisy Essential Oil Diffuser - Cool Mist Humidifier - Energy Saving Quiet Electric Ultrasonic Technology - Best Fragrance Scented Oil Aromatherapy Diffuser with 7 Color Changing LED Lamps and Mist Mode Adjustment - Waterless Auto Shut-off - Run 3 h
Earth Mama Angel Baby Bottom Spray - 4 oz.
Prospera Pl009-p Electronis Pulse Massager Pads, White
PurePulse Electronic Pulse Massager - Portable, Handheld TENS Unit Muscle Stimulator for Pain Management - Treats Tired and Sore Muscles in Your Shoulders, Neck, Back, Waist, Legs, and More
Double Love Egg New Arrival Top Sex Sexy Toys Adult Toys Strong Powerful Vibrating Vibration Vibrator Mini Love Egg Vibrating Egg Bullet Waterproof Two Love Eggs G-spot Stimulate Stimulation Stimulator Female Masturbation Tool Personal Massage Massager fo
Berman Center Athena Waterproof Mini Massager (Packaging may vary)
Synergy Blends- (Aphrodisiac, Stress Relief, Purification, Relaxation, Hope and Stay Alert) Top 6 Basic Therapeutic Grade Aromatherapy Sampler Pack 100% Pure Therapeutic Grade Essential Oil Gift Set- 6/10 ml
Peppermint Oil ★ HUGE 4 OUNCE! ★ 100% Pure & Natural for Aromatherapy + Surprising Household Uses ★ PREMIUM QUALITY Essential Oil Health Benefits Include - RELIEF from Migraine Headache, Stress & Anxiety - TREATMENT of Indigestion & Nausea ★ Perfect Home
Samyo 100ml Aromatherapy Essential Oil Purifier Diffuser Air Humidifier with 4 Timer Settings & 6 Colors Changing Light
Due North Foot Rubz Foot Hand and Back Massage Ball, 2 Count
doTERRA Peppermint Essential Oil - 15ml
FIVE STAR FS8812 10-MOTOR MASSAGE SEAT CUSHION WITH HEAT, new
NOW Foods Eucalyptus Oil, 4 ounce
doTERRA Breathe Essential Oil Blend 15 ml
Sea-Band Adult Wristband, Color May Vary, 1-Pair
doTERRA Lavender 15 ml
Bear Claw Telescopic Back Scratcher (Random Colors shipped)
Breathe Easier Synergy Blend Essential Oil- 10 ml (Peppermint, Rosemary, Lemon & Eucalyptus)
doTERRA Lemon 15 ml
The Stick Travel Stick, 17-Inch
Hand Held Scalp Head Massager - Pack of Two (Colors May Vary)
Essential Oil- Beginners Best of the Best Aromatherapy Gift Set- (100% Pure Therapeutic Grade Essential Oils) 14/ 10 ml
NOW Foods Orange Oil Sweet, 4 ounce
Magic Wand Original Hv-260 - New 2013 Model
BriteLeafs 2-in-1 Ultrasonic Aroma Diffuser Ultrasonic Humidifier - 4 Timer Settings & 6 Color Light Changes + Free 10ml Aromatherapy Essential Oil (Lavender)
Massager Mini - Ultra Powerful Compact Vibrating Personal Massager with Built-in Rechargeable Battery - Discrete Size, 2 Speeds, White
doTERRA Balance 15 ml
Tea Tree (Melaleuca) 100% Pure Therapeutic Grade Essential Oil- 10 ml
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