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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Botanic Choice Liquid Extract, Black Cohosh Root, 1-Fluid Ounce (Pack of 2)
Rainbow Light Black Cohosh Meno-Relief , 60-Tablets (Pack of 2)
Nature's Bounty Black Cohosh, 40mg, Standardized Extract, 90 Softgels
Spring Valley Co Q-10 100 mg Dietary
Teeter Creek Black Cohosh Tincture (1oz.)
Natures Way Standardized Black Cohosh Tablet - 60 per pack -- 3 packs per case.
Nature's Answer Black Cohosh Root Extract 60 VCaps
Thompson Black Cohosh Extract Capsules, 545 Mg, 60 Count (Pack of 2)
Standardized Black Cohosh 60 Capsules
Symmetry Female Balance ways to maintain a healthy hormonal balance. If you're a woman who experiences the discomforts of Pre-Menstrual Syndrome (PMS), menopause, or other hormonal alterations, Symmetry's Female BalanceTM may help.
Black Cohosh - Cimicifuga Extract Plus - 120 capsules
Wild Yam Black Cohosh Complex Planetary Herbals 120 Tabs
Vital Nutrients - Black Cohosh Extract 80 mg 60 caps
Pure Encapsulations Black Cohosh 2.5 250 mg - 120 capsules
Black Cohosh 540 mg 60 Caps
Natural Factors Black Cohosh Softgel, 80mg, 60 Count
Estroven Hormonal Balance - 30 Count ( Pack of 1)
Natures Way - Black Cohosh (Standardized), 40 mg, 60 capsules
Gaia Herbs - Black Cohosh 60 cap (Pack of 3)
Black Cohosh Extract 80mg 120 Tablets
Natrol - Complete Menopause, Am & Pm 30 + 3Ocap
Wakunaga of America Company - Estro-Logic, 60 capsules
Vitanica - Black Cohosh 120 vcaps
NOW Foods Black Cohosh, 90 Capsules / 80mg (Pack of 2)
Nature's Bounty Black Cohosh, 40mg, Standardized Extract, 90 Softgels (Pack of 2)
Black Cohosh 540 Mg 120 Capsules By Best Naturals - #1 Black Cohosh 540 Mg 120 Capsules By Best Naturals - Manufactured in a USA Based GMP Certified Facility and Third Party Tested for Purity. Guaranteed!!
Amerifit - Estroven Weight Management, 60 capsules
Black Cohosh 250mg Bluebonnet 60 Caps
Solaray - Blue Cohosh Root, 500 mg, 100 capsules
Black Radish Root Powder
Maxi Black Cohosh and Dong Quai Root Extract,1 Ounce
Planetary Herbals Wild Yam-Black Cohosh Complex Tablets, 60 Count
Black Cohosh (100)
GNC Herbal Plus Black Cohosh, 40mg, Vegetarian Capsules, 100 ea
Solaray One Daily Black Cohosh Extract - 30 - Capsule
Black Cohosh 540 Mg - 100 Capsules
Nature's Way Black Cohosh Standardized -- 60 Tablets
Black Cohosh Extract 200mg Time Release Nature's Plus 30 Sustained Release Table
Natrol Hot Flashex, Hormone Free, 60 Caplets
Black Cohosh Root Powder Organic - Cimicifuga racemosa, 1 lb,(Starwest Botanicals)
Solgar Standardized Full Potency Black Cohosh Root Extract Vegetable Capsules, 60 Count
Nature's Way Black Cohosh Root, 100 Vcaps
Nature's Answer Black Cohosh Root with Organic Alcohol, 2-Fluid Ounces
Vitamin World Flash Fighters, 100 Caplets, Menopause Relief
Nature's Way - Black Cohosh Root, 540 mg, 180 capsules
Enzymatic Therapy - Black Cohosh, 20 mg, 60 tablets
Black Cohosh & Chasteberry Herbal Tincture 100ml 100 ml
Solaray Black Cohosh Root Supplement, 545mg, 120 Count
Source Naturals Cimi-Fem, Menopause, 60 Tablets (Pack of 2)
Nature's Answer Blue Cohosh Root with Organic Alcohol, 1-Fluid Ounce
Natrol - Black Cohosh, 80 mg, 60 capsules
Enzymatic Therapy - Black Cohosh - 60 tabs
Integrative Therapeutics Black Cohosh, 60 Tablets
Herb Pharm Herb Pharm Blue Cohosh Extract Supplement, 1 Ounce
FemSupport Menopause Alternative Progesterterone Estrogen balance Formula Pills Hormone Therapy
Solaray - Female Hormone Blend Sp-7c Black Cohosh, 100 capsules
Spring Valley - Black Cohosh Extract, 100
Herb Pharm Certified Organic Black Cohosh Extract for Female Reproductive System Support - 1 Ounce
Enzymatic Therapy - Remifemin Good Night, 21 tablets
Organic Black Cohosh - 90 vcaps
NUTRILITE® Black Cohosh and Soy - 90 Count 90 tablets
Eclectic Institute Black Raspberry 300 mg 90 Veggie Caps
Black Cohosh Root Tea - Organic - 24 teabags
Natrol Menopause Formula with Calcium, 60 Capsules (Pack of 2)
Solaray Black Cohosh 180 Capsules 540 mg
Gentle Birth w/o blue Cohosh 2 oz
Nature's Way Black Cohosh Root, 100 Capsules (Pack of 4)
Vitanica, Black Cohosh Vegetarian Capsules, 120-Count
Natrol Black Cohosh Extract 80mg Capsules, 60 Count (Pack of 3)
Baar Black Cohosh (Snakeroot) Fluid Extract, 2 Ounces
21st Century Standardized Herbal Extract Capsules, Black Cohosh and Soy Isoflavones, 200 Count
Nature's Way Black Cohosh Root, 100 Vcaps (Pack of 2)
Nature's Answer - Blue Cohosh Root, 1 fl oz liquid
Organic Bilberries Whole
Health & Beauty Astaxanthin Bilberry Capsules, 60 Count
Solaray One Daily Bilberry Extract 30 Capsules 160 MG
GNC Herbal Plus Bilberry, Vegetarian Capsules, 100 ea
Bilberry Leaf Liquid Extract, Organic Bilberry (Vaccinium myrtillus) Tincture 4 oz
BioActive Nutrients Eye Support
Botanic Choice Bilberry, 60 mg, 60 Tablets (Pack of 5)
Ocucel Complex Advanced Eye Support (30 caps) by Optim Nutrition
Bilberry Extract 1200 mg 100 Capsules
Food Science of Vermont Bilberry 80 Mg, 90 Count
Nature's Way Black Cohosh; 540 mg per serving; Non-GMO Project Verified; Gluten Free; Vegetarian; 180 Vegetarian Capsules
Sundown Naturals Black Cohosh 540 Mg Whole Herb Capsules, 100 Count
Gaia Herbs Women's Balance, Vegan Liquid Capsules, 60 Count - Hormone Balance for Women, Mood and Liver Support, Black Cohosh, St John's Wort, Organic Red Clover & Dandelion Root
Nature's Bounty Black Cohosh Root Pills and Herbal Health Supplement, Natural Menopausal Support, 540 mg, 100 Capsules
Nature's Way Standardized Black Cohosh, 2.5% Triterpene Glycosides per Serving, 40 mg per Serving, Non-GMO Project Verified, Gluten Free, Vegetarian, 120 Capsules
Nature's Answer Alcohol-Free Black Cohosh Root, 1-Fluid Ounce
Spring Valley - Black Cohosh Menopause Complex, 60 Tablets, Daytime and Nighttime Advanced Formula
Gaia Herbs Black Cohosh, Vegan Liquid Capsules, 60 Count - Supports Healthy Menopause Transitions and Female Reproductive Function, 400mg Black Cohosh Root Extract
Rainbow Light Black Cohosh Meno-Relief , 60 Tablet
Nature's Bounty Natural Whole Herb Black Cohosh 540mg, 100 Capsules (Pack of 2)
Bluebonnet Nutrition - Standardized Bilberry Fruit Extract 80 mg. - 60 Vegetarian Capsules
Natural Factors Bilberry Extract 40mg Capsules, 60-Count
2 Bottles Bilberry Extract 80 mg, 60 Capsules Vision Herb Includes Anthocyanosides, Anthocyanins, and Proanthocyanidins - Endorsed by Dr. Ray Sahelian, M.D
Maximum Strength Bilberry 250 mg 60 Caps
Anti-Aging Naturals TM: VISION VITALITY TM, w/ mega 35 mg Lutein, 100mg Bilberry Extract and 30mg of C3G Extract! Supports longer Telomeres and Brain Health* 60 Vegetarian capsules! (3)
Sundown Naturals Bilberry Capsules, 60 Count Bottle (Pack of 12)
Stakich Bilberry (Vaccinium myrtillus) 4 oz ALCOHOL FREE Liquid Extract - Top Quality
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