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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Astragalus (Astragalus membranaceus) Liquid Extract 4 oz
Eclectic Institute - Propolis Astragalus, 1 fl oz liquid
Puritan's Pride Astragalus 470 mg-100 Capsules
Health Concerns - Astra Isatis 90 tabs [Health and Beauty]
Nature's Way - Astragalus Root, 470 mg, 100 capsules
Gaia Herbs - Astragalus Root, Ch Dry 4 Oz
Astragalus Extract 450mg Nature's Plus 60 Caps
GNC Herbal Plus Astragalus, 500mg, Capsules 100 ea
Gaia Herbs Astragalus Supreme Supplement Bottle, 1 Ounce (Pack of 2)
GNC Astragalus 500 mg 100 capsules
Jing Herbs Astragalus Extract Powder 50 Grams
Astragalus Plus Liquid Extract (1 oz)
60 500mg GINSENG & GINKO BILOBA Vegetarian Capsules for Energy, Stamina & Improved Cognition
Nature's Way - Astragalus Root, 470 mg, 100 capsules
Planetary Herbals Full Spectrum Astragalus Extract Supplement, 2 Fluid Ounce
Douglas Labs - Astragalus Max-V 60 Cap [Health and Beauty]
Arizona Natural - Chaparral (Larrea Tridentata) 500 mg, 90 Capsules
Paradise Herbs, Astragalus, 120 Veggie Caps
Now Foods Astragalus, 100 caps / 500mg (Pack of 2)
Planetary Herbals Astragalus Jade Screen 100 tabs
PLANETARY HERBALS, Kid's Immune Protect Liquid - 4 fl oz
Astragalus Root 470 mg 100 Caps by Swanson
CAW Hypersorption Cycloastragenol | 10Mg 30Enteric-coated Capsules
Nature's Way - Echinacea Astragalus & Reishi, 400 mg, 100 capsules
Astragalus Tincture (Organic) - 100ml(3.52oz)
Japanese Knotweed Rhizome-Root Powder / Hu Zhang / Polygonum Cuspidatum - 1lb or 16oz Bulk Herb Powder
CAW Hypersorption Cycloastragenol | 25Mg 30Enteric-coated Capsules
Herb Pharm - Astragalus 4 oz [Health and Beauty]
NATURE'S HERBS Astragalus 400mg 100 CAPS
CODONOPSIS & ASTRAGALUS COMBINATION200 pills (160mg each)
Twinlab Nature's Herbs Astragalus Root 400mg, 100 Capsules (Pack of 4)
Planetary Herbals Full Spectrum Astragalus Glycerite Mineral Supplement, 2 Fluid Ounce
Zand Astragalus Formula, 100-Count
Astragalus Root 470 mg 100 Caps
Nature's Plus Astragalus 450 mg - 60 Vegetarian Capsules
Astragalus Root Extract Organic - 4 oz
Solaray - Astragalus Root Extract, 200 mg, 30 capsules
Vital Nutrients - Astragalus Extract 300mg 90 caps
Rainbow Light - Deep Defense Astragalus & Ligustrum - 90 Tablets
Organic Astragalus - Fresh Organic Botanical Extract, 1 oz,(Oregon's Wild Harvest)
Astragalus Liquid Extract, Organic Astragalus (Astragalus membranaceus) Dried Root Tincture 2x2 oz
Paradise Herbs Astragalus 12:1 4% ISO Flavones Vegetarian Capsules, 60 Count
Astragalus root extract: Astragaloside IV 98% 50mg (30Capsules)
Planetary Herbals Full Spectrum Astragalus Xtract 500mg120T
Solaray - Astragalus, 400 mg, 100 capsules
Health Concerns - Astra Isatis 270 tabs [Health and Beauty]
Designs for Health Kidney Korrect Capsules, 60 Count
Vimergy 10:1 Astragalus Extract Powder (50g)
Crackaging Cycloastragenol 98% (10mg 30 capsules)
Astragaloside IV At 98% (50mg/cap, 180 Caps in 3 Bottles)
Astragalus Root Extract No Alcohol Gaia Herbs 1 oz Liquid
Balanceuticals Cerebral-Cardiovascular Cleanser Dietary Supplement Capsules, 500 mg, 60 Count Bottle
Health King Astragalus Immunity Herb Tea, Teabags, 20-Count Box (Pack of 4)
Starwest Botanicals Astragalus Root Powder, 1 Pound
Health Concerns - Xanthium Relieve Surface 90 tabs
Solgar Full Potency Chinese Astragalus Root Vegetable Capsules, 100 Count
Planetary Herbals Full Spectrum Astragalus Extract, 500 mg, Tablets , 120 tablets (Pack of 2)
Botanic Choice Liquid Extract, Astragalus Root, 1 Fluid Ounce
Starwest Botanicals: Organic Astragalus Root Powder, 1 lb
Solgar Standardized Full Potency Astragalus Root Extract Vegetable Capsules, 60 Count
Astragalus Standardized 60 Vcaps
STARWEST BOTANICALS Astragalus Root Sliced Organic
Health Concerns - Astra 8 270 tabs [Health and Beauty]
Astragalus Max-V 60 VegiCaps
Astragaloside IV 98% --- anti-aging supplement (brand:crackaging) (60 capsules)
Nature's Answer Astragalus Root Vegetarian Capsules, 60-Count
Huang Qi- MW4030c-(concentrated Extract Powder)(astragalus Membranaceus Root)(astragalus Root)
Herbs for Kids Astragalus Extract Liquid, 1 Fluid Ounce
PLANETARY HERBALS, Astragalus Jade Screen (alcohol free) - 4 oz
Astragalus Oregon's Wild Harvest 90 Tabs
Solaray Astragalus Supplement, 400mg, 180 Count
Health Concerns - Marrow Plus 270 tabs
Nature's sunshine Astragalus Herbal Dietary Supplement , 100 Caps Each (Pack of 2)
Dream Herb Liquid Extract, Dream Herb (Calea Zacatechichi) Dried Leaf Tincture Supplement 2 X 4 oz
Artichoke 400 mg Seagate Vitamins 100 Caps
Blackberry (Rubus fruticosus) Liquid Extract Tincture 2 oz
Artichoke (Cynara scolymus) Liquid Extract 2x2 oz
Nature Made CholestOff 60 Caplets Pack of 1
White willow (Salix alba) Liquid Extract 2 oz
Spirulina (Arthrospira platensis) Liquid Extract 2x4 oz
Helichrysum Liquid Extract, Organic Helichrysum (Helichrysum Arenarium) Tincture 2x4 oz
Cardijex | Men's Complete Multivitamin Enriched with Minerals and Herbals for Optimal Health* | 90 Vegetarian Capsules | Military Tested
GNC Herbal Plus Artichoke Digestive Health 600mg, Capsules, 100 ea
Nature's Way Astragalus Root Capsules, 1,410 mg per serving, TRU-ID Certified, Non-GMO Project, Vegetarian, 180 Count
Nature's Answer Alcohol-Free Astragalus Root, 1-Fluid Ounce
Kyolic Garlic Formula 103 Immune Formula (200 Capsules)
Gaia Herbs Astragalus Supreme, Vegan Liquid Capsules, 60 Count - Deep Immune Support and Stress Resistance, with Antioxidants
Now Supplements, Astragalus Extract 500 mg (Standardized to 70% Polysaccharides), 90 Veg Capsules
Gaia Herbs Deep Liver Support Liquid Phyto-Capsules, 60 Count
Now Foods Astragalus Plus Extract, 2-Ounce
Best Naturals Astragalus Capsule, 1000 mg, 120 Count
NOW Foods Astragalus, 100 Capsules / 500mg (Pack of 4)
Herb Pharm Certified Organic Astragalus Liquid Extract for Immune System Support - 1 Ounce
Horehound (Marrubium vulgare) Liquid Extract Tincture 4 oz
Angelica (Angelica archangelica) Liquid Extract 2x2 oz
Osha Liquid Extract, Osha (Ligusticum porteri) Tincture 2 oz
Salem Botanical Nutritional Supplement Capsules, Jerusalem Artichoke, 100 Count
Enzymatic Therapy Artichoke Extract 45 tablets- 2 pack
Chlorella Liquid Extract, Chlorella (Chlorella vulgaris) Tincture Supplement 2 oz
Gymnema Liquid Extract, Organic Gymnema (Gymnema Sylvestre) Tincture 2 oz
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