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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Smucker's Natural Creamy Peanut Butter 16 oz
PB2 Peanut Butter 1lb + Recipe Cards
Tru-Nut Powdered Peanut Butter 2 Pack Original
WowButter Tastes Just Like Peanut Butter Toasted Soy Spread Crunchy -- 17.6 oz
Better N Peanut Butter Low Salt Spread, Size: 16 Oz (Pack of 6)
Lance, Captain's Wafers, Peanut Butter & Honey Wafers, 8 Count, 11oz Tray (Pack of 3)
Nature Valley, Soft-Baked Oatmeal Squares, Peanut Butter, 7.44oz Box (Pack of 2)
Smuckers Natural Creamy Peanut Butter Non Hydrogenated Healthy Snack 26 Ounce Jars (Pack of 2)
MHP Fit & Lean Protein Pudding, Dutch Chocolate, 4.5 Ounce, 4 Count
Ensure Pudding, Creamy Milk Chocolate, 4-Ounce Cup, 4 Count, (Pack of 12)
MHP Power Pak Pudding Fit & Lean Dutch Chocolate 4.5 oz -- 4 Cups
Walden Farms Chocolate Peanut Spread
Peanut Butter 4 Pack-Chocolate Coconut, Cinnamon Raisin, Honey Pretzel, Sesame Cranberry
Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Strawberry -- 5 lbs
Jif Peanut Butter Creamy 16 oz
Betty Lou's Just Great Stuff Organic Powdered Peanut Butter and Organic Powdered Chocolate Peanut Butter 2 Pack
Wowbutter Creamy Peanut Free Spread (2 Pack)
Walden Farms, Peanut Spread Calorie-Free, 12-Ounce
Teddie All Natural Peanut Butter, Super Chunky, 16-Ounce Jar (Pack of 4)
Skippy Peanut Butter In-a-Cup, 0.5-Ounce Cups (Pack of 100)
P28 Foods Formulated High Protein Spread, Banana Raisin, 16 Ounce
SunButter Organic Sunflower Seed Spread Creamy -- 16 oz
Tru-Nut Powdered Peanut Butter 2 Pack 1 Pound Bags
Tastykake Peanut Butter Kandy Kakes - 24 CT
Jif to Go Chocolate Silk Peanut Butter & Chocolate Flavored Spread 8-1.5 Oz. Cups (Pack of 3)
Smucker'S Peanut Butter, Single Serving Packs, 3/4Oz, 200/Carton
Skippy Peanut Butter, Reduced Fat Super Chunk, 16.3-Ounce Jars (Pack of 6)
Skippy Peanut Butter, Extra Crunchy and Super Chunk, 40 Ounce
Peanut Butter & Co White Chocolate Wonderful -- 16 oz
Santa Cruz Organic Peanut Butter Gluten Free Dark Roasted Crunchy -- 16 oz
Jif Peanut Butter Extra Crunchy 16 Oz Jar
Betty Lou's Protein Plus Energy Balls Nuts about Almond Butter -- 12 Balls
Nutella Hazelnut Spread, 13 Ounce Plastic Jar
Peter Pan Honey Roast Creamy Peanut and Natural Honey Spread, 16.3-Ounce Plastic Jars (Pack of 6)
Santa Cruz Organic Peanut Butter Dark Roasted Creamy -- 16 oz
SunButter Natural Sunflower Spread -- 16 oz
PB2 Chocolate Peanut Butter 6.5oz 4-pack
Better N Peanut Butter Original Creamy -- 16 oz
Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Gourmet Chocolate -- 1.6 lbs
P28 Foods High Protein Spread Signature Blend -- 16 oz
Trader Joe's Organic Peanut Butter Creamy Unsalted 16 Oz
Peanut Butter & Co Dark Chocolate Dreams -- 16 oz
Barefoot & Chocolate - Hazelnut Chocolate Spread - 2 Jar Pack (2 x 10oz)
Skippy Peanut Butter, Creamy, 40 Ounce
Skippy Peanut Butter, Natural Creamy, 40 Ounce
Body Nutrition Chocolate peanut Butter Trutein 2lbs
Earth Balance Coconut Peanut Butter Crunchy (2x16oz)
Lance Toast Toasty Peanut Butter Crackers 40 Pack Box
Justin's Nut Butter Natural Chocolate Hazelnut Blend, 16 Ounce plastic jars (Pack of 3)
Reese's Peanut Butter Sauce 4.5 Lbs.
Tru-Nut Powdered Peanut Butter Pouch, 1 Pound
Droewors - Dried Beef Sausage
2 Packs Trader Joe's ORGANIC Beef Jerky 3 Oz with Natural Smoke Flavoring Added Original Flavor
20 Jack Link's Sasquatch Beef Snack Sticks 1oz Original or Hot Flavor
Jack Link's Smokehouse Beef Jerky Strips, Peppered, 30-Count Strips
Golden Valley Natural Organic Beef Jerky, Original, 3-Ounce Pouches (Pack of 8)
Epic Bar Super Sampler -- Pack of 8 -- (2 Bison Bacon Cranberry, 2 Beef Habanero Cherry, 2 Lamb Currant Mint, 2 Turkey Almond Cranberry)
Barren Creek Beef Jerky (Original, 1 Pound Bag)
Buffalo Bills 8oz Spicy Country Cut Beef Jerky Pack (moist & tender spicy beef jerky)
The Sneaky Chef Creamy No-Nut Butter, 18 Ounce
Trader Joe's Variety Pack - Speculoos Cookie Butter (1 Smooth and 1 Cocoa Swirl) - Total of 2 Jars
Skippy Extra Crunchy Peanut Butter Super Chunk Twin Pack Two 48 Ounce Jars
BetterBody Foods & Nutrition PB Fit Peanut Butter Powder, 15 Ounce
PB Crave Peanut Butter, Cookie Nookie Premium, 16-Ounce
JIF Extra Crunchy Peanut Butter 40 oz Jar (2 Pack)
Just Great Stuff Powdered Organic Chocolate Peanut Butter, 6.35 Ounce Jar
WowButter Tastes Just Like Peanut Butter toasted Soy Spread Creamy -- 17.6 oz
Macadamia Nut Cookie
WOWBUTTER - (Safe-For-School) - Tastes Just Like Peanut Butter! - Creamy - 2 x 4.4 lbs - All NON-GMO Ingredients.
Pumpkin Sunflower Seed Butter - 100% Organic. Pumpkin, Sunflower, Flax and Hemp Seeds. Nut Free. GMO Free. Gluten Free. Cinnamon and Vanilla Adds a Wonderful Flavor Twist. 425g/15oz
Kirkland Signature Natural Creamy Peanut Butter 2 pk.
Perky Jerky 1139 All-Natural Ultra Premium Tender Turkey Jerky Caddy Pack, 5-Ounce Bag, 6-Pack
Bayou Blend Cajun Style Gourmet Beef Jerky - Premium Quality Lean Beef - High Protein Healthy Meat Snack - Choose From 3 Awesome Flavors - Satisfaction Guaranteed (Tester Pack 4.5 Oz)
5 PACKS of Exer-Hides Rawhide Twist Wrapped with Chicken Jerky
Original Beef Jerky, 5-Pack (100% Grass-Fed) - Grass Run Farms - Gluten-Free - No Antibiotics or Hormones (3-oz Pkgs)
Jack Link's Premium Cuts Beef Steak, Original, 1-Ounce (Pack of 12)
Tanka Stick Buffalo Meat Variety Pack of 15
Buffalo Bills 8oz Double Habanero Country Cut Beef Jerky Pack (moist & tender really hot beef jerky)
Aufschnitt Beef Jerky - Kosher, Glatt, Star-K Certification (5 pack) (Flavor Variety Pack)
RealSticks, BBQ
Pacific Gold Original Beef Jerky with Natural Smoke Flavor Added: 2 Packs of 8 Oz - Cos14
Oriental Flame-Grilled Artisanal Minced Pork Jerky (aka Singapore Coin Bak Kwa) - Original Flavor (1 pound)
Buffalo Bills 1.2lb Extra Smokeys (20 Pennsylvania Dutch cold smoked 4" beef sticks per bag)
Hickory Farms Summer Sausage Hardwood Smoked
Buffalo Bills 18oz Cajun Western Cut Big Slab Beef Jerky (15 beef jerky slabs per bag)
Louisville Vegan Jerky - Sriracha Maple, 2.5 oz. Bag
2 x 14.5oz Pork Jerky Korean Barbecue Recipe Gourmet Snack Sweet Smoky Grilled Golden Island
Bundle Ostrim Elk Turkey Ostrich Beef 12 Stick Sampler Pack
Tillamook Country Smoker - SLAB Beef Jerky 15 Count 1LB - OLD FASHIONED
Krave Lemon Garlic Turkey Jerky (4/3.25 oz)
Krave Chili Lime Beef Jerky (4/3.25 oz)
10 PCS Game Jerky Alligator-beef-elk-buffalo-kangaroo-ostrich-venison-wild Boar
Krave Sweet Chipotle Beef Jerky (4/3.25 oz)
Hi-Country Beef Jerky, Peppered, 16-Ounce Value Pack
Krave Garlic Chili Pepper Beef Jerky (4/3.25 oz)
Hi Mountain Original Flavor Jerky Kit - 7.2 oz (contains 2 packets)
Krave Lemon Garlic Turkey Jerky 16 Ounce
Louisville Vegan Jerky - Bourbon Smoked Black Pepper, 2.5 oz. Bag
Ostrim Habanero Beef/Elk Snack Sticks, 1.5 Oz, (Pack of 10)
Louisville Vegan Jerky - Bourbon Smoked Spicy Chipotle, 2.5 oz. Bag
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