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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Nettle Leaf - 4 oz,(Gaia Herbs)
Eclectic Institute - Nettle Root Freeze-Dried, 250 mg, 90 capsules
Nettle Root Powder Premium 16 Ounces (1 Pound) 100% Pure All Natural Organic Herbs and Spices By: Freckles International
Stinging Nettle Liquid Extract, Organic Stinging Nettle (Urtica Dioica) Tincture Supplement 4x4 oz
Nettles Max-V by Douglas Labs
Nature's Answer Nettle Leaf Vegetarian Capsules, 90-Count
Eclectic Institute Stinging Nettle Quercetin - 90 Vcaps
Maxi Olive Supreme, 90-Count
North American Herb and Spice, Orega Max Bulk Wild Herb Formula Powder, 120-Grams
Solgar Standardized Full Potency Saw Palmetto Berry Extract Vegetable Capsules, 180 Count
Solgar Saw Palmetto Pygeum Lycopene Complex Vegetable Capsules, 50 Count
Saw Palmetto Max-V 60 VegiCaps
Wisdom Natural SweetLeaf Stevia Extract -- 0.9 oz
12mm Smokeless Moxa Sticks for Moxibustion (2 Boxes for 20 Sticks)
Secret Solid Antiperspirant and Deodorant Shower, Powder Fresh, 1.7 Ounce
Spectrum Essentials Dietary Supplement, Evening Primrose Oil , 90 soft gels
Garlic, 100 Capsules
Wakunaga of America Company - Kyolic Garlic Extract, 4 fl oz liquid
Ginger Root 2 Ounces
Vital Nutrients - Ginkgo 50:1 Extract 80 mg 90 vcaps
Herb Pharm Ginkgo Extract Mineral Supplement, 1 Ounce
VAXA: Memorin, 60 ct
Siberian Ginseng Tincture 100ml 100 ml
Herbasway Herbagreen Tea, Mandarin Mango, 2 Ounce
Hawthorn Berry Freeze-Dried Eclectic Institute 90 VCaps
Herb Pharm Licorice Extract Supplement, 4 Ounce
Maca (90)
North American Herb and Spice, Mac-o-power, 2-Ounce
Vital Nutrients Milk Thistle 80% (Ethanol/Water Extract) 250mg 60 Capsules
Gaia Herbs Low Alcohol Milk Thistle Seed , 1-Ounce Bottle
M/R/S mushroom formula 60c by Pure Encapsulations
Swanson Premium Stinging Nettle Leaf 400mg -- 2 Bottles each of 120 Capsules
Oregon's Wild Harvest Frz Dried Nettle 2x 90VCAP
Solaray - Organic Nettle Leaf, 100 capsules
Atkins Endulge Chocolate Peanut Candies 5-1.2 Oz Packs
Fifty-50 Peanut Butter Creamy, Without Added Sugar, 18-Ounce Units (Pack of 6)
Peanut Butter & Co. - Cinnamon Raisin Swirl Peanut Butter Blended with Cinnamon and Raisins - 16 oz.
Dynamic Health Organic Aloe Vera Gel, Unflavored, 32 Fluid Ounce
Paradise Herbs Astragalus 12:1 4% ISO Flavones Vegetarian Capsules, 120 Count
Herb Pharm Cayenne Extract Supplement, 4 Ounce
Nature's Answer Alcohol-Free Echinacea and Goldenseal, 4-Fluid Ounces
Echinacea Tincture (Organic) - 100ml(3.52oz)
Nature's Way - Echinacea Liquid 99.9% Alcohol Free (In Natural Kosher Glycerin Base) - 1 oz.
Herbalife Best Defense - Orange Boost (10 Tablets)
Solgar Full Potency Echinacea/Goldenseal/Cat's Claw Complex Vegetable Capsules, 30 Count
Herb Pharm - Black Elderberry Alcohol-Free 1 oz [Health and Beauty]
MyCraftSupplies 5 11/16 x 8 9/16 Inch Resealable Clear Cellophane Plastic Packaging Set of 100
MyCraftSupplies 5 3/16 x 5 1/16 In Resealable Clear Cellophane Plastic Packaging Set of 100
MyCraftSupplies 4 1/8 x 9 1/2 In Resealable Clear Cellophane Plastic Packaging Set of 100
Oasis Supply, 40 in. x 100 ft. Cello Wrap Green Cellophane Wrap Roll Pkg/1
MyCraftSupplies 6.5 x 6.5 Inch Resealable Clear Cellophane Plastic Packaging Set of 100
MyCraftSupplies 2 3/4 x 2 3/4 Inch Resealable Clear Cellophane Plastic Packaging Set of 100
MyCraftSupplies 1 x 10 Inch Resealable Clear Cellophane Plastic Packaging Set of 100
MyCraftSupplies 4 5/8 x 5 3/4 A2 + Envelope Size Resealable Clear Cellophane Plastic Packaging Set of 100 - Tape Strip on Lip
MyCraftSupplies 5x7 In Resealable Clear Cellophane Plastic Packaging Set of 100
MyCraftSupplies 3x5 Inch HANG TOP Clear Self Adhesive Cello Bags for Jewelry Display or Beads Set of 100
MyCraftSupplies 5 1/2 x 8 1/8 A8 Size Resealable Clear Cellophane Plastic Packaging Set of 100
MLB Los Angeles Dodgers Wrapping Paper
Orange Curling Ribbon, 100 yards
Oasis Supply, 30 in. x 100 ft. Cello Wrap Red Cellophane Wrap Roll Pkg/1
MyCraftSupplies 7x7 Inch Resealable Clear Cellophane Plastic Packaging Set of 100
MyCraftSupplies 4x6 Inch Resealable Clear Cellophane Plastic Packaging Set of 100
10m x 80cm Roll Tinted Red Cellophane Wrap. Florist Quality Bouquet / Gift / ...
MyCraftSupplies 2 x 6 Inch HANG TOP Clear Self Adhesive Cello Bags for Jewelry Display or Beads Set of 100
Clear Cello/Cellophane Bags - Resealable Lip N Tape - 100 Bags - Cards - Photos - Collectibles (9" x 12")
Bulk Buy: Darice DIY Crafts Basket Shrink Bag Clear 30 x 30 inches (12-Pack) 1183-96
MyCraftSupplies 4 1/4 x 6 1/8 Inch Resealable Clear Cellophane Plastic Packaging Set of 100
Oasis Supply, 30 in. x 100 ft. Cello Wrap Blue Cellophane Wrap Roll Pkg/1
Thursday Plantation - Tea Tree Head Lice Kit - CLEARANCE PRICED
Body Composition Monitor w/ Scale
Taylor Scales 1370BOW Bowflex 300 Pound Mechanical Scale, Black/Chrome
Timex Full-Size T5K560 Health Touch Plus Heart Rate Monitor Watch
GeoPalz Kids Basketball Digital Tri-Axis Motivational Pedometer for Walking, Running and Earning Prizes
Powerstep Pinnacle Adult's Insole Blue Men's 11-11.5, Women's 13-13.5
Visco-Gel Bunion Guard Each Large
PediFix Pedi-Quick 2-Sided Foot File P320
Pro-Tec Metatarsal Lift Pads - Large (Men's 11.5+, Women's 10.5+)
Remedy Memory Foam Insole
Medfix Adhesive Moleskin - 9" x 4 Yards - 12 Tubes - Model NON5147
20 Count Red Polka Dot Cellophane Bags
Aqua Blue 4x6" 10x15cm Drawstring Organza Pouch Strong Wedding Favor Gift Candy Bag (Pack of 100pcs)
Yellow Polka Dot Cello Party Bags, 20ct
Gold 4x6" 10x15cm Drawstring Organza Pouch Strong Wedding Favor Gift Candy Bag (Pack of 100pcs)
Paper Bags/Black (1 Dozen)
All Terrain Kids Herbal Armor DEET-Free Natural Insect Repellent Spray, 8 Ounce
Fire in the Hole Multi Itch Relief Spray
Cortizone 10 Hydrocortisone Anti-Itch Cool Relief Gel 1 oz.
Cortaid Advanced 12 Hour Anti-Itch Cream, 1.5-Ounce Tubes (Pack of 3)
Maximum Strength Cortizone 10 Intensive 1 oz Cream
Benadryl Extra Strength Itch Stopping Gel, 4 Ounce
Luvena Prebiotic Feminine Wipes Anti-Itch Medicated - 25 Count, 4 Pack
Cortaid Cream, Maximum Strength, .5 Oz
Hydrocortisone Hydrocortisone Cream .5% 1 Oz
Hydrocortisone Cream (1 Percent)
Cortizone 10 Intensive Healing Formula Anti-Itch Creme -- 2 oz
Dr. Sheffield's Hydrocortisone 1oz.
Mosquito Patches Insect Repellent Deet free
Oak-n-Ivy® Tecnu® Cleanser - Box of 50 Packets
RID HOME SPRAY LICE CONTROL 5OZ
Rid Rid Home Lice Control Spray, 5 oz (Pack of 6)
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