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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Smart Fitness Tracker LINTELEK IP67 Waterproof Bluetooth 4.0, Activity Tracker Health Sleep Monitor Pedometer with Call/MSM Reminder for Android and IOS, Black
Dunfire Colorful Replacement Clip Holder + Wristband 2pcs Set for Fitbit One Wireless Activity Plus Sleep Tracker
3DFitBud Simple Step Counter Walking 3D Pedometer with Lanyard, A420S (Black)
Pure Copper Magnetic Bracelet - Arthritis Pain Reliever - 8 Powerful MAGNETS! - Adjustable Size for Men and Women - by Native Edge (Copper)
Massage Lotion For Muscle Warming Therapy w/ Pump, Pain Relief Hot Cream For Muscle, Back, Body Therapy - Cacee (8 oz)
Diabetes Health Pack Nutritional Support for Diabetes and Pre-diabetes of 60 Packets (6 VITAMINS)
Glucosamine Chondroitin Turmeric MSM Boswellia - Joint Pain Relief Supplement - Best Anti-Inflammatory & Antioxidant Pills by Vimerson Health for your Back, Knees, Hands and More - Natural & Non-Gmo
Turmeric Curcumin with Bioperine, Highest Potency, Best for Joint Pain Relief, Heart Health and Anti-Aging, Natural Antioxidant, Gluten Free, Non-GMO, Black Pepper Extract (180)
Nature's Way Valerian Root, (Gelatin) Capsules 180 ea
Organic Spirulina & Chlorella Tablets – Purest Spirulina & Chlorella in the World with 4 Organic Certifications – Green Superfood Blend for Total Body Health – Broken Cell Wall Form Chlorella
Natural Men's Testosterone Supplement,90 Capsules, Low T Booster Promotes Healthy Hormone Balance,Fat Burning & Libido, Energy & Metabolis, Male Health,Testosterone Booster for Endurance & Performance
CODE:BOOST Testosterone Booster for Men – Enhance Libido, Vitality & Muscle Growth for Increased Strength & Energy
Natural Men Testosterone Booster Supplement: Energy, Stamina, Libido Enhancer for Low Testosterone Treatment - Horny Goat Weed, Tribulus Terrestris, Longjack, Magnesium and Zinc - 90 Veggie Capsules
(180 Veggie Caps) Pure 95% HCA Garcinia Cambogia Extract 1400mg - Most Potent Natural Appetite Suppressant & Weight Loss for Women and Men - Infused with Potassium & Calcium with Free e-book
** ULTRA EXTREME 95% HCA GARCINIA ** Most Potent Lab Tested Garcinia Cambogia Ever Made - 3rd Party Tested For Maximum Elite Results - Muscle Phase by HB&S Solutions
Olive Leaf Extract 20% 200 Caps (Non-GMO & Gluten Free) 750 mg - Oleuropein - Vegetarian - Super Strength - Immune Support, Cardiovascular Health & Antioxidant Supplement - No Oil
Puritans Pride Oil of Oregano Extract, 1.5 Gram
1 Bottle Prostate Extreme Formula Cleanse Pills 826 mg Support 45% Beta-Sitosterol Mega Strength & 45% Saw Palmetto Urine Flow Zine With Pumpkin Seed, Pygeum Health Care Supplements For Men
Potent Horny Goat Weed Extract with Maca & Tribulus, For Men and Women, 100% All Natural Premium Non-GMO Formula, Supports Libido and Vitality, Maximum Strength Ingredients
Tongkat ali root - Tongkat Ali 200:1 Premium Extract - Boost libido (2 Bottles - 120 Capsules)
Brain Forza Organic Lion's Mane Mushroom for Memory & Nerve Support, 90 Capsules
Extra Strength AHCC 1500 mg per dose (750 mg capsule) | Immune System Booster Supplement | Highly Potent Mushroom Mycelia Extract to Support Healthy Cells | No GMO or Soy | 60 Capsules | IV FOR LIFE
Nature's Way Reishi Capsules, 100-Count (Packaging May Vary)
Resveratrol 1400mg 90 Veggie Capsules- Potent Complex of 98% Trans Resveratol, Vitamin C, Extracts from Japanese Knotweed, Acai Berry, Green Tea Leaf, Grape Seed Extract & More
PCT Cycle Support | PCT Estrogen Blocker | Gynecomastia Pills for Men | Post Cycle Therapy | Testosterone Production | Estrogen Control | Detoxification Support | PCT Premium Extreme Edge Supplement
88.25 Saffron Extract Capsules | Saffron Supplement | Natural Appetite Suppressant for Weight Loss | Weight Loss Pills | Anxiety and Depression Pills | Appite + Hunger Suppressant | Appetite Control
VOLUTREX - Pharma Grade - SEMEN VOLUMIZER - increase up to 300% - MAX STRENGTH - All Natural
TESTOSTERONE BOOSTER, TEST BOOSTER 750, TESTOSTERONE BOOSTER FOR MEN, MAX TEST BOOST CYCLE, HORNY GOAT WEED, TONGKAT ALI, SAW PALMETTO, SEMEN VOLUMIZER, MALE ENHANCEMENT SUPPLEMENT
* MEGA FEMALE LIBIDO BOOSTER Female Libido Enhancer – Natural Formula For Women - L-Arginine - Bioperine - L-Tyrosine Vitamin B Complex - Dong Quai - Gingko biloba - Panax Ginseng - Maca & Asparagus
Himalaya StressCare for Energy, 120 Vegetarian Capsules
Pure Encapsulations - DGL Plus - Herbal Support for The Gastrointestinal Tract* - 60 Capsules
Pure Korean Red Panax Ginseng 90 Veg. Capsules 1000mg Per Serving for Sexual & Mental Health for Men & Women
Integrative Therapeutics - Berberine Complex - Berberine Supplement with Oregon Grape an Goldenseal Root Extract - Vegan Supplement - 90 Capsules
Colon Cleanse — Doctor Recommended Complete 15-Day Colon/Body Cleanse & Detox. Accelerate Healthy Weight Loss And Prime Your Body For Optimal Nutrient Absorption — Balance Purify Six+ Month Supply
Berberine HCL - 500mg Supplement - 90 Vegetarian Capsules
Herbal Secrets Grapeseed Extract 400 mg 120 Capsules (Non-GMO)- Support Brain Functions & Immune Health* Supports cardiovascular Health*
Green Tea Extract 98% Standardized EGCG Weight Loss 1000mg - Boost Metabolism for Healthy Heart - Antioxidants & Polyphenols - Gentle Caffeine, Fat Burner Pills, Made in USA - 120 Capsules
Anxiety Relief and Stress Support Supplement, Best for Relaxing Your Mind, Keeping Calm, Clearing Your Head, Unwinding, Assists Increase in Serotonin, Ashwagandha, Rhodiola Rosea, Gaba, St Johns Wort
New Chapter Menopause Supplement - Estrotone with Evening Primrose Oil + Black Cohosh for Hormone Health - 60 ct Vegetarian Capsule
PUMPKIN SEED OIL - 1000MG - 180 Softgels - Cold-Pressed Natural Pumpkin Seed Oil - Natural Source Of Essential Fatty Acids - Great for Hair Growth, Prostate Health, Joint Inflammation and GI Tract
Zahler Flax Seed Oil, Ultra Enriched Cold Pressed Flax Oil, Potent FlaxSeed Oil Supplement, Certified Kosher, 90 SoftGels
Puritans Pride Ginger Root 550 Mg, 200 Count
Best Naturals Ginger Root Supplement 550 mg - 120 Capsules
OLLY Daily Energy, Caffeine Free Energy Gummy Supplements, Tropical Passion, 60 Count
FiRM UP!+ Cranberry Pumpkin Super Supplement - 4oz Bag
Turmeric Curcumin with Bioperine - Anti-Inflammatory & Antioxidant Supplement with 10mg of Black Pepper for Absorption and Best Results. All Natural & Non-Gmo Joint Pain Relief by Vimerson Health
Nature's Way Dong Quai Root, 1,130 mg per serving, 50 Capsules
Best Naturals Dong Quai 530 mg 180 Capsules
Starwest Botanicals Organic Comfrey Leaf Cut, 1-pound Bag
Sunfood Chlorella Tablets, 2oz (250mg per tablet/225 tablets)
Natrogix Ceylon Cinnamon Capsules - Great Antioxidant Helps Balance Blood Sugar Level, Supports Heart Health, Weight Loss Aid, 1200 mg Per Serving, Less Coumarin, Made in USA (200CT).
Puritans Pride Aloe Vera Extract 5000 Mg Softgels, 200 Count
Onnit Earth Grown Nutrients | Organic Superfoods Supplement with Key Micronutrients and Minerals | Black Cherry (200g)
Extra Strength NIAGEN 275mg -Nicotinamide Riboside NAD+ Amplifier plus Astragalus Root & Bilberry Extract for Natural Energy, Mitochondrial Function, Neuroprotection & Cognitive Function–30 Day Supply
X-Calibur Male Support - Add Up to 1+ inches & 20+ minutes in 8-12 weeks! Size, Growth, Stamina, & Testosterone Booster For Men - 90 Capsules
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Organic Ashwagandha 600mg | Natural Ayurvedic Adaptogen from India, Promotes Energy & Stress Relief, 90 Vegetarian Capsules
40 Billion CFUs Organism Viable Probiotics - 60 Capsules- Digestive Aids with Multiple Strains of Probiotics, Digestive Health Support, Immune System Booster (60 Capsules)
Organic Coconut Oil 2000mg - 100% EXTRA VIRGIN Cold Pressed for Weight Loss, Skin, Hair, Nails - 120 Softgel Capsules - BioScience Nutrition
MENOPAUSE CARE Complete Complex | 60 Vegan Capsules | Naturally Sourced Black Cohosh Extract 40mg & Dong Quai Root | Mood Swings & Hot Flashes Relief Linked to Menopause | One A Day Womens Supplements
Andaz Press Birthday Round Circle Labels Stickers, Thank You for Celebrating With Us, Unicorn, 40-Pack, For Gifts and Party Favors
The Gift Wrap Company 36-9506 12 Count Recycled Paper Strung Gift Tags, Vintage, Multicolor
WJkuku Dice Set for Game Nice Gift (Set of 10)
JAM Paper® Assorted Matte Wrapping Paper - 12.5 Sq Ft Each - Primary Colors - 6 Rolls/Pack
Super Greens | #1 Green Veggie Superfood Powder | 100% USDA Organic Non-GMO Vegan Supplement | 30 Servings | 20+ Whole Foods (Spirulina, Wheat Grass, Barley), Probiotics, Fiber & Enzymes (Original)
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25 Clear Boxes for Cupcake or Mini Gift | Display with Single Individual Plastic Box for Large Cupcakes | Wedding Favor in Bulk
Weebumz Giant Bows For Car - Big Bow For A Huge Gift. Large Ribbon Pull-Bows Make An Outdoor Decoration, & Are Decorative For Valentines Day Presents - 23-Inch, Red
Hygloss Products Cellophane Roll - Cellophane Wrap for Crafts, Gifts, and Baskets 20 Inch x 5 Feet, Red
Blue & White Gift Wrapping Papers: 12 Sheets of High-Quality 18 x 24 inch Wrapping Paper
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Jumbo Gift Wrap 30x16' Roll-Baby Buggy
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WonderSlim Low-Carb High Protein Instant Diet Pudding Mix- Classic Butterscotch (7 Servings/Box) - Low Carb, Low Calorie, Low Fat, Aspartame Free, Gluten Free
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Best Naturals L-Carnitine 1000mg 60 Tablets
Living Intentions Organic Superfood Cereal - Cacao Crunch - NonGMO - Gluten Free - Vegan - Kosher -9 Oz
SimplyProtein Chips, Herb, Pack of 12, Gluten Free, Non GMO, Vegan
ProMix Nutrition Chocolate Flavored Protein Puffs
Sinister Labs Wicked White Chocolate Peanut Spread, Protein, 12 Ounce
MuscleTech Soft Baked Whey Protein Cookie, Chocolate Chip, Gluten-Free, 3.25-ounce (Pack of 6 - 92g)
Lenny & Larry's The Complete Cookie - Chocolate Chip - 4 Oz - Case Of 12
Munk Pack - Double Dark Chocolate - Protein Cookie 6 Pack | Vegan, Gluten Free, 18g of Protein per Cookie
SMART ENERGY: Caffeine with L-Theanine for Powerful Energy, Focus, & Clarity- #1 Ranked Cognitive Performance Stack- Proven No Crash or Jitters-All Natural- Caffeine 100mg, L-Theanine 200mg
Natrogix 250mg Forskolin Coleus Forskohlii Root Extract Dietary Supplement for Weight Loss, 60 Capsules
Esport Natural Energy Patch (60)
Cellucor C4 50X High Energy Pre Workout Supplement, Icy Blue Razz, 30 Count,9.52 ounce
Optimum Nutrition Amino Energy with Green Tea and Green Coffee Extract, Flavor: Iced Vanilla Latte, 30 Servings
Anjou MCT Oil 32 oz, C8 C10 Derived from Non-GMO Coconuts, Weight Management, Boost Metabolism, Sustain Energy, Keto, Paleo and Vegan Diet Approved, Gluten Free, BPA-Free Bottle, Made in USA
Keto Pulse C8 MCT Oil Organic Softgels by Toniiq | The Superior Energy Supplement for Weight Loss, Mental Focus and to Boost Metabolism | Coconut Oil Capsules for Exogenous Ketones | 30 Softgels
Muscle growth and weight gain - CREATINE 3X POWERFUL FORMULA - Creatine hcl tablets - 2 Bottles 180 Tablets
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Testosterone booster for men sex - TESTO BOOSTER 855MG - Testosterone support - 1 Bottle 60 Capsules
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