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Blog posts (118)
7 Ways To Make Water Taste Good
The Future of Health and Fitness Coaching – How new coaching, curriculum, and technology ideas will revolutionize your business.
Before and after photos: Inspirational and effective OR demoralizing and unethical?
Coaching online: 5 steps to helping more people, getting better results, and living + working on your own terms.
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.
Opening January 2019: Precision Nutrition Coaching for Men and Women
Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?
Stressed and out of shape: How to solve the two biggest health and fitness problems most guys face.
Overstressed and overeating: How to solve the two biggest health and fitness problems most women face.
Precision Nutrition’s ProCoach: Frequently asked questions. Find out if ProCoach is right for you.
The Secrets of Body Transformation – Men – Free 5-Day Course
The Secrets of Body Transformation – Women – Free 5-Day Course
Best Diet Nutrition Guide – Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
How to sell sustainable coaching in a world of ‘overnight abs’. 6 strategies for better client buy-in and a stronger coaching business.
Level 1 – What’s The Best Diet? Well, You Might Be Surprised.
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. [Infographic]
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Bob Miller: Persisting despite serious health problems.
Alana Wylie-Reeves: Getting comfortable with change.
Nivi Jaswal: Trading perfectionism for purpose.
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Sheila Brooks: Freeing herself from her disability story.
Dan Hibbert: Getting through grief.
Daniel Hayes: Making peace with the long game.
Precision Nutrition Coaching: Frequently Asked Questions
Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!
Why Precision Nutrition has given away more than $1 million dollars in prize money. And why we’ll give away millions more.
A fitness-focused New Year’s resolution that’s worth making. Plus 10 real-world ways to actually keep that resolution.
Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes!
I’d love to get started… I’m just waiting for the perfect time.
FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Opening April 2019: The Precision Nutrition Level 2 Certification Master Class.
Opening April 2019: The Precision Nutrition Level 1 Certification.
How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.
How to answer the most common nutrition questions like a boss: A cheat sheet for helping anyone hone their eating habits.
‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
Level 1: How to talk to people so they’re more likely to change. Master this coaching skill to achieve better, lasting results.
Nutrition is not a belief system. Why wishful thinking won’t get you results, but science might.
Winning at social media: Get more clients with these 6 proven strategies.
Setting boundaries: What to do when your client is in love with you, and other sticky situations.
Calories in? Calories out? Hormones? The debate is over. Here’s who won.
Level 1: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body.
How to build a successful and rewarding career in fitness. A step-by-step guide for personal trainers & coaches.
7 proven + profitable models for adding nutrition coaching to a health and fitness business. Help more people and build a thriving practice with these expert tips.
10 things every successful fitness and nutrition coach does. The best coaches do them every day. How many are you doing?
Evidence-based coaching: Why some health and fitness pros are doing it all wrong.
[4 FREE VIDEO LESSONS] Learn to build an EFFECTIVE and PROFITABLE nutrition system.
The Precision Nutrition Level 2 Certification Master Class: Frequently Asked Questions.
The Precision Nutrition Level 1 Certification: Frequently Asked Questions.
Meal plans usually suck. Here are 6 better ways to transform your diet.
The cost of getting lean: Is it really worth the trade-off? [Video]
Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.
Create the perfect meal with this simple 5-step guide. [Infographic] Hundreds of healthy meal combinations made easy.
How top-earning health and fitness coaches save time, get better results, and work + live on their own terms.
Why the “pause-button mentality” is ruining your health and fitness. ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.
Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).
Why Health and Fitness Change is Hard. (Plus 4 Ways To Make It Easier.)
Better than swimsuit season: Discover relentless motivation for transforming your body.
5 significant reasons to lose weight: Forget heart attacks and skinny jeans. This is why weight loss is important.
What’s that study REALLY say? How to decode research, according to science nerds.
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
3 simple, fast, free strategies for getting coaching clients… even if you don’t like marketing.
3 critical (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Conquer your cravings: Break the sinister cycle that makes you overeat.
Precision Nutrition Coaching: What are ACTUAL USERS saying about it?
The 30-day eating challenge that can blow your mind—and transform your body.
The Secrets of Body Transformation – Free 5-Day Course
Precision Nutrition Coaching: July 2019 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: July 2019 Men’s Finalists. Help us give away $125,000!
Postcards from the future. [Inspiring photos] 12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition Coaching Grand Prize Winners: July 2019. We just surprised our latest winners with more than $125,000 in prizes!
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Level 1: The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
The Ketogenic Diet: Does it live up to the hype? The pros, the cons, and the facts about this not-so-new diet craze.
Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
11 things I’ve learned coaching elite and professional athletes. Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Detoxes, Cleanses, and 30-Day Challenges: How to turn a quick-fix diet into transformation gold.
Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Level 1: The surprising truth about sugar. Here’s everything you need to know about what it does to your body.
‘What should I drink?!’ Your complete guide to liquid nutrition.
Should you stop drinking diet soda?
Special report: The top nutrition, fitness, and health trends and insights for 2020. Key findings and proven solutions for better client results.
The Ultimate Calorie, Portion, and Macro Calculator
Level 1: Macros vs calories vs portions vs intuitive eating: What’s the best way to ‘watch what you eat?’
Level 1: Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
6 ‘hand portion’ body transformations you have to see to believe
Coaching: 35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.
Precision Nutrition Coaching: January 2020 Women’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
Precision Nutrition Coaching Grand Prize Winners: January 2020. We just surprised our latest winners with more than $125,000 in prizes!
3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).
How to talk to your clients (and mother) about the newest Netflix nutrition documentary
Fat loss and muscle gain: What does realistic progress look like?
The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.
‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Precision Nutrition Level 1 Certification: A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition Level 2 Certification: A sneak peek into the Precision Nutrition Level 2 Master Class.
Can eating too little actually damage your metabolism? Exploring the truths and fallacies of ‘metabolic damage’.
How to stop pressing “pause” on your health and fitness efforts.
The 3 steps I teach trainers and health coaches to help fix any diet problem.
How to overcome barriers to better health
Three mistakes health coaches make—and the immediately actionable solutions to fix them
Menopause and mental health: The science of the menopausal brain
How to stop tracking macros and trust yourself around food
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Are seed oils bad for you? Vegetable oil vs. olive oil vs. butter
The True Cost of “Optimal” Health
Infographic | The Cost of Health “Optimization”
Over a Tenth of Your Clients Are Dealing With IBS—And Here’s How to Help
Biological age tests: Should you get one?
Products (27459)
Kirkland Signature Sunshine Candy Candy Mix @@@@@ Bag, 7 Pounds (2 Pack)
Essential Living Foods Organic Coco Gogo Smoothie Mix, With Cacao, Lucuma, Mesquite, Coconut Sugar, Guarana, Caffeine, Vegan, Superfood, Non-GMO, Gluten Free, Kosher, 11 Ounce Tin
Pro Supps MYCOOKIE Delicious Soft Baked Protein Cookie, Snickerdoodle, 18g Protein, 7g Sugar, Gluten-Free, No Trans Fat, Healthy On-The-Go Snack, 12 ct, Net Wt 1.94 oz.
EZGO 100% Natural Energy Patch With Guarana & Garcinia Cambogia (60 Days Supply)
Natural Energy Patches, with Guarana and Garcina Cambogia (30)
10 Hours Energy Patch Endurance Strengthen Made From Natural Organic Ingredients Garcinia Cambogia And Guarana Extract 30 Patches
Nuun Hydration: Electrolyte + Caffeine Drink Tablets, Fresh Lime, Box of 8 Tubes
Emergen-C Energy+ Dietary Supplement Drink Mix with Caffeine, 0.33 Ounce Packets (Mango-Peach Flavor, 18 Count)
Optimum Nutrition Amino Energy with Green Tea and Green Coffee Extract, Flavor: Peach Lemonade, 30 Servings
Ultima Hydrating Electrolyte Powder, Grape, 90 Servings, no Sugar, 0 Carbs or Calories, Keto, Gluten-Free, Paleo, Non-GMO, Vegan, with Magnesium, Potassium, Calcium
Electrolyte Mix, Raspberry Electrolyte Powder | 30 Packets, Hydration Keto Electrolyte Drink Mix | Zero Sugar, Non-GMO, 72 Trace Minerals Plus Potassium, Magnesium, Calcium and Sodium
5 Hour Energy Shots Variety Pack- Assortment Of Regular & Extra Strength 12 Count
Silver Fern Ultimate Probiotic Supplement Vegicaps - Daily Metabolic Restoration, 100% Survivability, DNA Verified Multi-Strain Bacillus Probiotic Capsules (1 Bottle - 60 Capsules)
21 Compartments Pill Organizer Box, Medicine Remainder with Snap Lids| 7-day AM/PM for Pills, Vitamins. (6038 21 Compartment)
GU Energy Chews Double-Serving Sleeve, Assorted Flavors, 18-Count
Nature's Way Sambucus Immune Lozenge, 30 Count
MiO Liquid Flavored Water Enhancer, Sweet Tea, 1.62 Ounce Bottle
Pampers UnderJams Bedtime Underwear Girls Size Large/X-Large, 42 Count
DenTek Canker Cover Patch, Canker Sore Treatment, 6 Patches
O. W. Bionics 12 Percent Hydrogen Peroxide, 16 Ounce
LuvnFun Kegel Ball Kegel Exercise Weights Ben Wa Balls for Women Remote Control Rechargeable Waterproof Red Luv4
Tivinity Kegel Balls Exercise Weights Kit (4-Piece Set) Ben Wa Balls Kegal Weights to Strengthen & Tighten Pelvic Floor, Post-Pregnancy Bladder Control | Premium Silicone |
USB Kegel Dual Exercise Weighted Device Kegel Ball LuvnFun Wireless Bullet Kit with Remote Vibration Remote-controlled with Training Kit - Red
Lantiseptic Original Skin Protectant 12 oz
IMPROVED 3 Extra Coarse & 2 Regular Coarse Replacement Refill Roller for Amope Pedi Refills Electronic Perfect Foot File
Dr.HeiZ Rechargeable Callus Remover with LED Light,Electric Foot File-Remove Cracked,Dead,Thick Hard Skin(Red)
Dr Frederick's Original Gel Toe Tubes 12 Piece Variety Pack - Small, Medium and Large Sizes - Toe Protectors & Separators for Calluses - Blisters - Corns
Orthaheel Insole Relief Full Length Extra small
MiroPure Ionic Hair Straightener Brush with Heat Resistant Glove for Silky Frizz Free Hair Anti-Scald Ceramic Straightener Comb Ionic Hair Brush
Lumenon Pack of 4 Toe Separators Relief Gel Bunion Spreader Straightener Spacers Corrector Stretchers Cushions
Silicone Gel Bunion Big Toe Spreader Hallux Valgus Corrector Straightener Orthosis Bunion Adjuster Feet Care Pedicure
Surviveware Small First Aid Kit for Hiking, Backpacking, Camping, Travel, Car & Cycling. Be Prepared For Survival, Outdoor Adventures or at Home & Work
Coleman All Purpose 27 Piece First Aid Kit, Mini Travel Kit
Dynarex Black Nitrile Exam Gloves, Powder-Free, Medium, Box/100
Ear Pick Earwax Removal Curette, LEOKOR 6 Pcs Medical Grade Ear Hygiene Care Kits Stainless Steel Ear Cleaning Tool with Storage Box
Alocane Maximum Strength Emergency Room Burn Gel, 2.5 Fluid Ounce by Alocane
USBingoshop 12 Pairs Mens Physicians Approved Crew Diabetic Socks Cotton 10-13 (12 Pairs D-Black)
OneTouch Verio Test Strips 100 strips
Karlling Pack of 5 X 3 ml 3cc Syringes Without Needle
Authentic Becton-Dickinson BD 1ml Clear Tip Cap Luer Slip Oral Medication Dispensing Syringes 50/Bag
Vibes High Fidelity Earplugs - Invisible Ear Plugs For Concerts, Musicians, Motorcycles, Airplanes, Raves, Work Noise Reduction, Hearing Protection - Fits Small Medium Large - As Seen On Shark Tank
GenUltimate Test Strips, 100 Count
Care Touch Insulin Pen Needles 31 Gauge, 3/16 Inches, 5mm - 100 Pen Needles
ACCU-CHEK FastClix Lancets 200+4 lancets
IBEET Dental Hygiene Kit - Includes Tarter Scraper/Scaling Instrument, Dental Pick, Dental Sickle,and Mouth Mirror - Professional Surgical Grade Dentist Approved Tools
Toe Separators,Bunion Corrector,Toe Stretchers,Bunion Relief Protector & Pads - Toe Spacers & Spreaders Treat Pain in Hallux Valgus, Tailors Bunion, Big Toe Joint, Hammer Toe
2.2 Quart size Needle Disposal Container by Oakridge Products Personal use size Rotary lid
My Choice Emergency Contraceptive 1 Tablet
Women Handheld Wand Body Massager G Spot Clit Vibrator Stimulator for Female
Wet Platinum Lube - Premium Silicone Based Personal Lubricant, 4.2 Ounce
ForPlay PrePair Premium Spermicidal Personal Moisturizer 2.4 Oz Bottle
HOT Seller 1 Pack Contragel Green Contraceptive Gel 60ml and FREE Applicator made in Germany
2X Speman Increase Sperm Count Herbal Male Infertility 2X40 Tabs
Square Aromatherapy Essential Oil Diffuser Humidifier, 700ml Large Capacity Modern Ultrasonic Aroma Diffusers Running 20+ Hours 7 Color Changing for Home Office Bedroom Living Room Study Yoga Spa
Circadian Optics Lumos 2.0 Light Therapy Lamp | As Seen On Shark Tank | 10,000 LUX Ultra Bright LED | Full Spectrum UV Free | Adjustable Light Panel | Turn On Your Day
Humidifier Connector Adapter Tube For O2 Concentrator by Salter Labs Concentrator Humidifier Adapter Tube
Garmin vivofit 3 Activity Tracker, Regular fit - Black
Gua Sha Scraping Massage Tool,Super Smooth Heavy Jade Stone,Hand Made Great Guasha Tools for ASTYM,Graston & Myofascial Release,Reduce Muscles Soreness,Relax Joints & Trigger Point Treatment (S)
Acupuncture Cupping Massage Therapy Set by DoSesnePro Quality 6 Silicon Cups for Arthritis Pain Relief, Relaxation, Anti-Aging and CelluliteTreatment
Integrative Therapeutics - Lavela WS 1265 - Clinically Studied Lavender Oil to Reduce Anxiety & Promote Relaxation - 60 Softgels
Nutrex Research Lipo-6 Black Ultra Concentrate Supplement, 60 Count
Mountain House Lasagna with Meat Sauce Pro-Pak
Spectra PAR12-02 Parker Laboratories 360 Electrode Gel, 2 oz. Tube
Advil Liqui-Gels Minis Pain Reliever / Fever Reducer Liquid Filled Capsule, 200mg Ibuprofen, Temporary Pain Relief (160 Count)
Rhinase Allergy Relief Saline Nasal Spray – Steroid Free, Dual Wetting Agent & Salt Formulation, 300 Sprays
Little Noses Saline Mist, 2-Ounce Packages (Pack of 3)
Nekteck Foot Massager with Soothing Heat, Shiatsu Heated Deep Kneading Foot Massager Machine for Plantar Fasciitis, Built-in Infrared Heat Function and Power Cord - Black
TheraFlow Large Dual Foot Massager Roller - Plantar Fasciitis, Heel, Arch Pain Relief -Enhanced Model 2018- Laminated Foot Chart & Detailed Instructions Included - Stress Relief, Relaxation Gift
VIKTOR JURGEN Neck Massage Pillow Shiatsu Deep Kneading Shoulder Back and Foot Massager with Heat-Relaxation Gifts for Women/Men/Dad/Mom-FDA Approved
Original Fascia Massage Stick- Best Cellulite Blasters Massage Tool - Deep Tissue Pressure Roller- Trigger Point Myofascial Release Balls - Fast Relief Muscle from Sore&Massage Fat for CARELAX
Covidien 9190A Curity Abdominal Pads, Sterile, 5" x 9" (Pack of 36)
EARTHLITE Bolster Fluffy – Durable Fluffy Massage Bolster in various colors incl. Strap Handle
NURSAL Shiatsu Neck Pillow Massager, 3D Deep Kneading Massage Pillow with Heat Spa Therapy and Warm Hand Bag for Neck, Shoulder and Back Fatigue, Stiffness and Pain Relief
Master Massage Samson Stationary Massage Table Salon Beauty Bed Package Cream, 31"
3B Scientific W60602G Green Deluxe PorTable Massage Table, 72.5" Length x 29" Width
OSAKI OS-3D PRO Cyber Zero Gravity Heated Massage Chair, Black
VEVOR 1 × Telescopic Portable Extendable Metal Back Scratcher Massager Handle Tool
Shampoo Scalp Massage Brush (1 Blue Brush)
ArtNaturals 100% Pure Tea Tree Essential Oil - (4 Fl Oz / 120ml) - Natural Premium Melaleuca Therapeutic Grade - Great with Soap and Shampoo, Face and Body Wash - Antifungal Treatment for Acne, Lice
Indigo Wild Zum Clean Laundry Soap, Frankincense & Patchouli, 32 Fluid Ounce
TYLER Glass Jar High Maintenance Long Burning Scented Candle, 22 oz
Essential Oil Ultrasonic Aroma Diffuser - BAXIA TECHNOLOGY 100ml Cool Mist Humidifier with 8 Color LED Mood Lights for Office and Bedroom(2-PACK)
ASAKUKI 500ml Premium, Essential Oil Diffuser, 5 In 1 Ultrasonic Aromatherapy Fragrant Oil Humidifier Vaporizer, Timer and Auto-Off Safety Switch, 7 LED Light Colors
Artizen Peppermint Essential Oil (100% PURE & NATURAL - UNDILUTED) Therapeutic Grade - Huge 1oz Bottle - Perfect for Aromatherapy, Relaxation, Repel Mice & Pests, & More!
Skin Act Jumbo Size Nonwoven Disposable Bedsheet (31" Wide X 354 Feet Long) Perforated Massage Table Sheet, Facial, Wax Chair Cover Sheet
New Eyelash & Eyebrow Growth Serum Liquid - Make the eyelash much longer, thicker, darker-100% NATURAL Easily applied - GROW Up To 2 mm After Using For 7-14 days
Abody Electric Skin Care Facial Massager, Cordless Rechargeable Hot Cooling Skin Firming Care Facial Massager for Wrinkles of Skin Care
Vega Probiotics Drink Mix, Elderflower Pear, 16 Count
Lactaid Fast Act Lactose Intolerance Relief Caplets with Lactase Enzyme, 12 Travel Packs of 1-ct. (Packaging May Vary)
Sea-Band Wristband Child Morning & Travel Sickness (Pack of 2) colors may vary
Ezy Dose Straight Tip Medicine Glass Dropper
Zantac 150 Maximum Strength Tablets, Regular, 120 Count
Imodium A-D Diarrhea Treatment, Liquid, Mint Flavored, 8 oz
Himalayan Pink Salt Therapy Inhaler for Asthma and Allergies
Asthmanefrin Asthma Medication Refill, 30 Count
100-Count Better Breath Nasal Strips Large(66mm*19mm)
Best Neti Pot 100% Pure Ceramic, BPA and Lead FREE, Properly Cleanse Sinus and Nasal Passages for Optimal Health
Respironics Shielded DC Cord for BiPAP Synchrony and M Series Humidifiers by Philips Respironics
3 X Vicks Vaporub - 50ml (Pack of 3)- Styledivahub®
Heel Cushion Insole 3 Pairs, Back Heel Pads for High Heels Blisters
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